Opinion & Analysis
Carry Distance vs. Swing Speed Chart
Per a suggestion in the comment section of my last article called “How Far Should You Hit Your Golf Clubs?“, the purpose of this post is to summarize all of the carry distance versus swing speed data that was being discussed in to a summarized reference chart.
Several things to note about the data in the chart below are:
- The PGA Tour and LPGA Tour numbers were pulled from the Trackman website in 2010.
- The Senior Tour numbers were calculated by taking the 2012 mean driving distance of 273.4 yards per drive on the Senior Tour and back-calculating the other numbers based on the PGA Tour’s average driving efficiency of 2.58 yards per mph of club head speed.
- The average estimated PGA Tour club lofts were taken from 30 players by gathering 2010 club data listed on player websites, what’s in the bag articles and videos, and specifications numbers listed on manufacturer websites. It’s not listed on the chart, but for your interest, the average GW/SW was 53.9 degrees and average LW or highest lofted club was 59.7 degrees.
- The 19.2 degrees that is listed for the 5-wood, hybrid, and 3-iron is an average of the club(s) each player used that was between the 3-wood and 4-iron. This was done because there is such a large variance of wood/hybrid/iron club choice to fill this distance slot from player to player.
- All remaining carry distance data (60, 70, 80, 90, 100, 110, 120, 130 and 140) was calculated based on the average PGA Tour carry distances.
- The LPGA Tour Trackman data didn’t have numbers listed for a hybrid or 3-iron. Rather they listed a 7-wood carry distance of 174 yards.
- There are limitations to the data gathering, calculations, etc., listed here, so please just use it as a rough guide for yourself.
Here is the chart. For charts updated at the end of every season, visit SwingManGolf.com.
Carry Distance vs Swing Speed Chart
I hope you find it useful!
As the editor-in-chief of this website and an observer of the GolfWRX forums and other online golf equipment discourse for over a decade, I’m pretty well attuned to the grunts and grumbles of a significant portion of the golf equipment purchasing spectrum. And before you accuse me of lording above all in some digital ivory tower, I’d like to offer that I worked at golf courses (public and private) for years prior to picking up my pen, so I’m well-versed in the non-degenerate golf equipment consumers out there. I touched (green)grass (retail)!
Complaints about the ills of and related to the OEMs usually follow some version of: Product cycles are too short for real innovation, tour equipment isn’t the same as retail (which is largely not true, by the way), too much is invested in marketing and not enough in R&D, top staffer X hasn’t even put the new driver in play, so it’s obviously not superior to the previous generation, prices are too high, and on and on.
Without digging into the merits of any of these claims, which I believe are mostly red herrings, I’d like to bring into view of our rangefinder what I believe to be the two primary difficulties golf equipment companies face.
One: As Terry Koehler, back when he was the CEO of Ben Hogan, told me at the time of the Ft Worth irons launch, if you can’t regularly hit the golf ball in a coin-sized area in the middle of the face, there’s not a ton that iron technology can do for you. Now, this is less true now with respect to irons than when he said it, and is less and less true by degrees as the clubs get larger (utilities, fairways, hybrids, drivers), but there remains a great deal of golf equipment truth in that statement. Think about it — which is to say, in TL;DR fashion, get lessons from a qualified instructor who will teach you about the fundamentals of repeatable impact and how the golf swing works, not just offer band-aid fixes. If you can’t repeatably deliver the golf club to the golf ball in something resembling the manner it was designed for, how can you expect to be getting the most out of the club — put another way, the maximum value from your investment?
Similarly, game improvement equipment can only improve your game if you game it. In other words, get fit for the clubs you ought to be playing rather than filling the bag with the ones you wish you could hit or used to be able to hit. Of course, don’t do this if you don’t care about performance and just want to hit a forged blade while playing off an 18 handicap. That’s absolutely fine. There were plenty of members in clubs back in the day playing Hogan Apex or Mizuno MP-32 irons who had no business doing so from a ballstriking standpoint, but they enjoyed their look, feel, and complementary qualities to their Gatsby hats and cashmere sweaters. Do what brings you a measure of joy in this maddening game.
Now, the second issue. This is not a plea for non-conforming equipment; rather, it is a statement of fact. USGA/R&A limits on every facet of golf equipment are detrimental to golf equipment manufacturers. Sure, you know this, but do you think about it as it applies to almost every element of equipment? A 500cc driver would be inherently more forgiving than a 460cc, as one with a COR measurement in excess of 0.83. 50-inch shafts. Box grooves. And on and on.
Would fewer regulations be objectively bad for the game? Would this erode its soul? Fortunately, that’s beside the point of this exercise, which is merely to point out the facts. The fact, in this case, is that equipment restrictions and regulations are the slaughterbench of an abundance of innovation in the golf equipment space. Is this for the best? Well, now I’ve asked the question twice and might as well give a partial response, I guess my answer to that would be, “It depends on what type of golf you’re playing and who you’re playing it with.”
For my part, I don’t mind embarrassing myself with vintage blades and persimmons chasing after the quasi-spiritual elevation of a well-struck shot, but that’s just me. Plenty of folks don’t give a damn if their grooves are conforming. Plenty of folks think the folks in Liberty Corner ought to add a prison to the museum for such offences. And those are just a few of the considerations for the amateur game — which doesn’t get inside the gallery ropes of the pro game…
Different strokes in the game of golf, in my humble opinion.
Anyway, I believe equipment company engineers are genuinely trying to build better equipment year over year. The marketing departments are trying to find ways to make this equipment appeal to the broadest segment of the golf market possible. All of this against (1) the backdrop of — at least for now — firm product cycles. And golfers who, with their ~15 average handicap (men), for the most part, are not striping the golf ball like Tiger in his prime and seem to have less and less time year over year to practice and improve. (2) Regulations that massively restrict what they’re able to do…
That’s the landscape as I see it and the real headwinds for golf equipment companies. No doubt, there’s more I haven’t considered, but I think the previous is a better — and better faith — point of departure when formulating any serious commentary on the golf equipment world than some of the more cynical and conspiratorial takes I hear.
Agree? Disagree? Think I’m worthy of an Adam Hadwin-esque security guard tackle? Let me know in the comments.
@golfoncbs The infamous Adam Hadwin tackle ? #golf #fyp #canada #pgatour #adamhadwin ? Ghibli-style nostalgic waltz – MaSssuguMusic
Episode #16 brings us Cliff McKinney. Cliff is the founder of Old Charlie Golf Club, a new club, and concept, to be built in the Florida panhandle. The model is quite interesting and aims to make great, private golf more affordable. We hope you enjoy the show!
Last week, I came across a reel from BBC Sport on Instagram featuring Scottie Scheffler speaking to the media ahead of The Open at Royal Portrush. In it, he shared that he often wonders what the point is of wanting to win tournaments so badly — especially when he knows, deep down, that it doesn’t lead to a truly fulfilling life.
View this post on Instagram
“Is it great to be able to win tournaments and to accomplish the things I have in the game of golf? Yeah, it brings tears to my eyes just to think about it because I’ve literally worked my entire life to be good at this sport,” Scheffler said. “To have that kind of sense of accomplishment, I think, is a pretty cool feeling. To get to live out your dreams is very special, but at the end of the day, I’m not out here to inspire the next generation of golfers. I’m not out here to inspire someone to be the best player in the world, because what’s the point?”
Ironically — or perhaps perfectly — he went on to win the claret jug.
That question — what’s the point of winning? — cuts straight to the heart of the human journey.
As someone who’s spent over two decades in the trenches of professional golf, and in deep study of the mental, emotional, and spiritual dimensions of the game, I see Scottie’s inner conflict as a sign of soul evolution in motion.
I came to golf late. I wasn’t a junior standout or college All-American. At 27, I left a steady corporate job to see if I could be on the PGA Tour starting as a 14-handicap, average-length hitter. Over the years, my journey has been defined less by trophies and more by the relentless effort to navigate the deeply inequitable and gated system of professional golf — an effort that ultimately turned inward and helped me evolve as both a golfer and a person.
One perspective that helped me make sense of this inner dissonance around competition and our culture’s tendency to overvalue winning is the idea of soul evolution.
The University of Virginia’s Division of Perceptual Studies has done extensive research on reincarnation, and Netflix’s Surviving Death (Episode 6) explores the topic, too. Whether you take it literally or metaphorically, the idea that we’re on a long arc of growth — from beginner to sage elder — offers a profound perspective.
If you accept the premise literally, then terms like “young soul” and “old soul” start to hold meaning. However, even if we set the word “soul” aside, it’s easy to see that different levels of life experience produce different worldviews.
Newer souls — or people in earlier stages of their development — may be curious and kind but still lack discernment or depth. There is a naivety, and they don’t yet question as deeply, tending to see things in black and white, partly because certainty feels safer than confronting the unknown.
As we gain more experience, we begin to experiment. We test limits. We chase extreme external goals — sometimes at the expense of health, relationships, or inner peace — still operating from hunger, ambition, and the fragility of the ego.
It’s a necessary stage, but often a turbulent and unfulfilling one.
David Duval fell off the map after reaching World No. 1. Bubba Watson had his own “Is this it?” moment with his caddie, Ted Scott, after winning the Masters.
In Aaron Rodgers: Enigma, reflecting on his 2011 Super Bowl win, Rodgers said:
“Now I’ve accomplished the only thing that I really, really wanted to do in my life. Now what? I was like, ‘Did I aim at the wrong thing? Did I spend too much time thinking about stuff that ultimately doesn’t give you true happiness?’”
Jim Carrey once said, “I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it’s not the answer.”
Eventually, though, something shifts.
We begin to see in shades of gray. Winning, dominating, accumulating—these pursuits lose their shine. The rewards feel more fleeting. Living in a constant state of fight-or-flight makes us feel alive, yes, but not happy and joyful.
Compassion begins to replace ambition. Love, presence, and gratitude become more fulfilling than status, profits, or trophies. We crave balance over burnout. Collaboration over competition. Meaning over metrics.
Interestingly, if we zoom out, we can apply this same model to nations and cultures. Countries, like people, have a collective “soul stage” made up of the individuals within them.
Take the United States, for example. I’d place it as a mid-level soul: highly competitive and deeply driven, but still learning emotional maturity. Still uncomfortable with nuance. Still believing that more is always better. Despite its global wins, the U.S. currently ranks just 23rd in happiness (as of 2025). You might liken it to a gifted teenager—bold, eager, and ambitious, but angsty and still figuring out how to live well and in balance. As much as a parent wants to protect their child, sometimes the child has to make their own mistakes to truly grow.
So when Scottie Scheffler wonders what the point of winning is, I don’t see someone losing strength.
I see someone evolving.
He’s beginning to look beyond the leaderboard. Beyond metrics of success that carry a lower vibration. And yet, in a poetic twist, Scheffler did go on to win The Open. But that only reinforces the point: even at the pinnacle, the question remains. And if more of us in the golf and sports world — and in U.S. culture at large — started asking similar questions, we might discover that the more meaningful trophy isn’t about accumulating or beating others at all costs.
It’s about awakening and evolving to something more than winning could ever promise.
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Charles Christian
Sep 15, 2015 at 7:47 pm
I find this all very interesting and it seems pretty accurate first of all most people are not going to swing 120 mph and hit the ball 310ish yards. The pro’s can do it because they have been practicing most of their lives and have equipment that is exactly fitted to them. Plus, the fairways are in better condition and give them lots of roll.
I can relate to one of the golfers who stated he can relate more to the LPGA golfers. I personally think they have more skill because the just do not smash the ball all over the course and over all the obstacles they actually play the course – but of course a lot better than any average player.
Personally, according to this I swing 75-85 mph. I have never actually had my swing speed taken which I should but it seems to be about right with this. Sometimes I hit a driver 180 or 210 yards with a good roll etc. I often find myself in the fairway while the other golfers drive it further but into the woods and they have to hack their way out.
I also had a playing lesson with my female professional and she could hit her 7 iron about 140 which is about the same as the LPGA players, so I am guessing her swing speed is 90-93 ish. I would believe that teaching pro’s have about the speed as a lot of touring pro’s do. Even though I could not hit it as far as her I found the distance not to be intimidating.
A 9 foot put is equal in score to a 300 yard drive. I would say improve your putting !!
Straightdriver235
Jan 20, 2015 at 10:25 am
I’m wondering what the lofts were for the senior and lpga? Why only give the PGA tour lofts? From this data it seems like s.s. efficiency is around x2.40 for carry, and x2.58 for total rollout, but many of us play on conditions that are far different from tour courses… this starts to show up clearly that many on the lpga really require some roll out. In my case there is no roll out, the course is carved through a swamp, so what I am after is maximum carry. I’m wondering what set ups on courses like that are for the pros? Do the pros switch out drivers based on the conditions, and if so, what do they do for that? According to this data, if they don’t switch out drivers for situations maxing out carry, or situations maxing out the value of roll they are losing strokes. Of course, drainage at many of the tour courses minimizes this issue, but not always. If they do switch, what switches do they make, and are these switches fairly universal? To me all of this data must take into consideration turf conditions, and hardness of fairways contrasted to how punitive is the rough; i.e., an old fashioned U.S. Open course where roll out is not really desired much. It would seem the need to switch would be particularly acute on the LPGA tour… if the fairways are wet for these gals they are going to play a very different course than when it is dry… considering for them follout constitutes 1/7th of total distance they must have numbers that will allow more carry, or more roll on the conditions. Same for you on long drive competitions. Correct?
derek
Jan 1, 2015 at 1:17 am
Hey Jaacob, r u still using the 1 iron golf system? all clubs? I have a set and have had great shots but haven’t fully commitred yet. Your thoughts? Do u have the new pro line clubs?
TIA
Derek
derek
Jan 5, 2015 at 6:28 pm
guess not
1badbadger
Nov 11, 2014 at 7:21 am
Jed, I think one of two things is happening…either your swing speed is higher than you think it is, or you’re not hitting it that far. Mathematically, the ball can only go so far with a given swing speed. If things like elevation changes, wind and other atmospheric conditions are eliminated, an 86 mph swing speed with a driver will be right about 215 yds. Real-world distance is going to be approx. 10-15 yds longer, so 225-230 yds is realistic for an 86 mph swing speed. It’s possible to hit a 260 or 270 yd drive, but if you’re averaging that distance your clubhead speed would be over 100 mph.
don butler
Dec 30, 2015 at 11:05 am
there are a lot of comments stating my driver swing speed is this or that. My swing speed based on one of those ssr radar things ranges from mid 80’s to mid 90’s depending on how warmed up i am and i play at sea level. One thing is that a lot of courses one only uses his driver say 10 times so the 18th hole you’ve finally warmed up enough to max out your speed but by then if you’ve been walking and its warm out you might also be a little fatigued.
When I have brought my radar thing with me to the course and max out my speed say about 93-95 I still do not get 235 or whatever, more like 225 and that’s with about 10 yards of roll. I’ve tried teeing higher and smacking it on the upswing but this causes some swing problems and not as consistent of a square hit. Of course around here there is always about a 10-15 mph wind and seems always either cross or in your face. When there is finally a downwind hole tend to get all juiced up and wind up popping it 200 yards
Ben
Nov 8, 2014 at 2:44 am
According to this, my speed is above 120 with my normal 295 carry. According to science and launch monitors and swing analyzers, I’m 117. I don’t think this chart takes into effect being perfect fit for a club. If you optimize, you can beat the chart. I’m living proof of that. Also I don’t fly my 7 iron 184. More like 177 to 180 range to be exact.
TJ Horton
Mar 22, 2015 at 10:19 pm
That’s funny, i carry my 8 175 but i cant carry a driver over 285… i need a fitting.
JEFF
Nov 5, 2014 at 12:06 pm
Why look at this? How will this help? STUPID!
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gregory suto
Jun 21, 2014 at 1:27 pm
110 swing speed
285 carry
8 inches
Beneoo
May 21, 2014 at 12:36 pm
Hi Jaacob,
Can you re-post the chart? I am not able to find any chart in this page.
Thank you.
Jaacob Bowden
Jun 29, 2014 at 7:22 am
Hi Beneoo, yes, I’m not sure where the chart went.
I’ve sent the editor an email and asked him if he’ll get it re-posted.
James
Apr 2, 2014 at 3:42 pm
I went in for a club fitting last week and I was hitting a 7 iron 177, 186 with roll, and had a club head speed of between 88-90 MPH.
gfds
May 28, 2014 at 9:43 am
haha no way, unless your topping your balls or have the most super strong frip in the world making that 7 iron a 1 iron lol.
CD
Jun 2, 2014 at 4:34 pm
That’s easily possible – 7i, 86mph, 175.9 carry, 183 total, smash 1.41 was me Saturday. 6″ tall and 80kgs
Uphill both ways
Nov 1, 2014 at 9:22 pm
How big are your hands if you are 6 inches tall? Are your clubs standard length, if so how flat are they?
louis
Oct 29, 2014 at 5:50 pm
how do you figure it is impossible?
Uphill both ways
Nov 1, 2014 at 9:20 pm
Bullshism. if you swing hard enough to hit it 177 in the air, its not gonna roll anywhere let alone 9 yards. Get off the stupid computers and go play on grass. then you can actually see how far it goes, see “repair hallmarks”.
MHendon
Nov 10, 2014 at 2:03 pm
Yeah that’s launch monitor numbers for you. But it’s calculating based on a hit into a firm fairway not to a receptive green.
Louis DeSantis
Mar 7, 2014 at 10:58 pm
Although it’s fun to watch the guys on the pro tour hit the ball as far as they do, I find myself watching more and more of the LPGA tournaments as I can relate to the clubs they are hitting. And your chart confirms this as well as I’m just about exactly in line with their numbers and recently was averaged at 93 mph driver swing speed. I guess that in my mid 50’s that’s not too bad after playing only 3 years and if the ladies can shoot the low scores they do hitting the clubs they do, I should just concern myself with getting better and more accurate than worry about gaining distance as it seems many are preoccupied with. I also find it interesting that when I’m paired with other fellows at the course, there are often claims of being able to drive the ball 270 yards, and I often find I’m out driving these fellows with what I know are my 235-245 yard drives. Any way, great article and thanks so much for compiling and sharing this information. Louis
jt
Mar 1, 2014 at 4:11 pm
The yardages on the chart are dead on for my SS of 112. I am within a yard of every stated yardage on every single club.
Joey cosper
Feb 25, 2014 at 3:44 pm
Jaacob,
According to your chart my swing speed is 110. I was fitted a year ago with the 913d2 driver with a regular shaft. At the time i was a 26 handicap and much lower swing speed I am now down to a 10 handicap. My swing has changed a lot and my drives now ballon. I have a average swing tempo, what shaft would you recomend? A stiff flex or a x flex? I am currently looking at the fujikura fuel shaft beacuse it is a low launch and low spin shaft.
Cullan
Mar 5, 2014 at 2:02 am
110 is right on the line between stiff and extra stiff shafts. Some companies are set up stiffer than others, and it also depends on what type of feel you like in the shaft. I’m not as familiar with Fujukura shafts but I know that a swing speed of 110 would fall within the extra stiff category for Mitsubishi Rayon and would fall in the stiff category for Aldila shafts.
If you enjoy your current shaft you could always have it tip trimmed for some extra stiffness.
Jaacob Bowden
Jun 29, 2014 at 7:25 am
Hi Joey,
My friend and fellow GolfWRX writer Tom Wishon maintains a list of reputable and qualified custom club fitters.
http://wishongolf.com/find-a-clubfitter/
See if you can find one close to you. They’ll be able to get you a much better recommendation with an in-person evaluation.
nick rumpza
Feb 14, 2014 at 4:17 am
Jaacob.. 2 questions..1. I live in south dakota where its arctic tundra 6 months a year.. What can i do to keep my swing on point during winter months? 2. I was recently at a pro shop simulator that told me my club head speed was anywhere from 118 to 128.. I didnt feel like i was swinging hard but those numbers seem high.Im 6’4 if height matters, just wondering your thoughts on it..
Jaacob Bowden
Jun 29, 2014 at 7:33 am
Hi Nick,
There are a number of things you can do…for example, working in front of a mirror indoors, stepping outside briefly with a video camera to check-in on your swing, visualizing for a few minutes each day, hitting balls in to a net in your garage, etc. Perhaps there is an indoor range near you. Hitting balls on the pro shop simulator you mentioned is also an option.
If you want to work on your swing speed, the winter time (or any time really) is a great time to do that. It seems like you already swing fast (typical amateurs are around 93 mph, Tour players average about 113, and top long drivers can average in the mid-140s), but it’s always nice to have more. Check out Swing Man Golf for more info on swing speed training.
By chance do you know what kind of radar it was?
Trackman and Flightscope X2s are generally considered quite accurate. The Sports Sensors Swing Speed Radar is also a good at-home option (although they read slightly higher because they measure the fastest moving part of the club head verses having an additional algorithm to figure out speed at the center of the club). Those are available at Swing Man Golf as well.
Hope that helps a bit!
ron bleau
Dec 28, 2014 at 9:42 am
Any relation to Gene?
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??????
Oct 22, 2013 at 9:59 pm
????? ???
David Burge
Oct 22, 2013 at 6:33 am
G’day Jaacob, from Sydney, Australia.
We don’t seem to have the same freely available technology that you guys have in the States. We also use metres, but I’ll convert to yards.
I reckon my carry distances are:
Driver: 215m = 234 yards
…
6 iron: 148m = 161 yards
7 iron: 140m = 153 yards
8 iron: 130m = 142 yards
9 iron: 119m = 129 yards
Wedge: 110m = 120 yards
So I reckon my swing speed is probably high 90s according to your chart.
I’m a fairly good golfer and play off very low single figures but don’t hit it far enough to be any better.
Any idea what I should be looking for in terms of spin rates and launch angle and perhaps even the best equipment for my swing speed? I’m using a PingG15 driver with a stiff TFC149D shaft and irons are oldish – Taylor Made Tour Preferred with Dynamic Gold SL s300 shafts. Any shaft tips particularly would be much appreciated.
Great blog by the way. Came across it by accident but I’ll check out your other articles too. The best thing here down under is that we get to play 12 months of the year!
Bob
Oct 29, 2013 at 3:37 pm
David,
I think our games are similar and the numbers you listed were very close to mine so I thought I’d share what I’ve recently learned from a professional who is fitting me.
We tested several drivers and shafts. At our swing speed a stiff shaft produces less distance. My pro says a player should use a shaft with as much flex as they can control. For me the best results come from a regular flex shaft and 10.5 degree loft. I went from 235 yards of carry with a stiff 9.5 degree to 250 yards of carry with a regular flex 10.5 degree (a used Nike SQ DYMO STR8-FIT 10.5° Driver ProForce AxivCore Regular Flex).
Of course the only way to be sure is demo some clubs. I was able to do it with an assistant pro and a Trackman.
I have the same distances on my irons but they are big soled Calloways, which were nice when I was a 17 handicap but 5 years later I’m a 7. The bigger the sole the higher the launch angles and as I’m improving I am hitting my irons really high, so I’m upgrading irons but again will go with regular flex.
BTW I tested last year’s Taylor Made RBZ 3 wood and it was 15 yards longer than anything new. That club is going in my bag!
Cheers!
Jaacob Bowden
Jun 29, 2014 at 7:42 am
Hi David,
I’ve never been to Sydney but I have been to Canberra and Melbourne. Australia is a great place.
For club head speeds in the high 90s…
– For maximum carry distance, I would target you at a 15-16 degree launch angle and 2500-2600 rpm for spin rate.
– For maximum total distance, I would target you at a 12-13 degree launch angle and 1900-2000 rpm for spin rate.
So what I’d tell you depends on how you want to optimize. Higher spin rates are generally more accurate, so that would be good for tight courses. If you need to carry trouble or not run through dogleg fairways, I’d favor the carry numbers. If you have hard fairways and an open course, perhaps going for total distance is better.
For equipment recommendations, my friend and fellow GolfWRX writer Tom Wishon maintains a list of reputable club fitters here -> http://wishongolf.com/find-a-clubfitter/. See if you can find someone in your area. They’ll be able to work with you in-person to get you dialed in.
Hope that helps!
Aaron
Sep 21, 2013 at 10:07 pm
Jacob, thank you for sharing this.
I just came from Scheels where the simulator said I had a swing speed of 80mph. I don’t really know if I was doing a partial swing, but all my clubs play at a 110-113 mph swing speed distance (I hit my 9i 150yds all day, my 3W 250, and my driver over 270 if I don’t slice). I use 1995 knock-offs clubs, with oversize irons.
Is this possible or did I happen to use a partial swing in the simulator?
I am in the market for new irons and am debating shaft flex options.
Jaacob Bowden
Sep 25, 2013 at 6:07 am
Yup, no problem.
Do you know what kind of simulator it is?
Have you ever tested yourself before and got speed numbers closer to what you’d expect given your distances?
Scott
Jul 30, 2013 at 1:07 am
Jaacob, do you have the distances for the gap and sand wedge for these different speeds?
Jaacob Bowden
Aug 11, 2013 at 5:43 am
Hi Scott, no I don’t have numbers for a gap or sand wedge…partly because there’s so much variance in the lofts for those clubs. Plus, a lot of guys don’t take full swings with gap or sand wedges.
But if you want to play around with a little algebra and plot your numbers in Microsoft Excel, you could probably get a pretty good estimate though.
Matt
Oct 19, 2014 at 10:54 pm
Hey Scott, just to give you an idea I have a SS average of 101 and I’ll hit a 50 degree GW 105-110y; a 54 degree SW 90-95y and a 58 degree LW around 75 but I very rarely hit a full LW in a round.
Gary
Jul 25, 2013 at 4:07 pm
My irons fall into the 113 category, but my driver and fairway woods fit in the 100 category. Any idea what could be causing that? Whenever I play I find myself being outdriven by my playing partners, but hitting less club off the tee on par 3’s and such.
Jaacob Bowden
Aug 11, 2013 at 6:53 am
Hi Gary, without knowing any other information, my first guess would be that you de-loft your clubs more than most. Possibly your ball position is too far back, your hands too far forward, or something related.
Excessive de-loft is not necessarily a bad thing, but it could cause your irons to go farther by bringing down your trajectory.
Similarly, your driver and wood trajectories might also be below your optimal launch angle for maximum carry and roll given your particular swing speed.
Brian Copp
May 28, 2013 at 12:00 pm
Thanks a lot for the Chart!
My irons are almost dead on the 100mph for distance, but my Driver is around the 90-93mph speed, which could be for a lot of reasons I’m sure.
But, I’ve always been interested in knowing what my swing speed is and your chart at least gives me a rough idea. I’ve always wondered if I should be using a Stiff or Regular Flex shaft and I don’t really have any way to check my swing speed living in the middle of nowhere.
I once asked the closest Fitting Center if they would let me hit 2 or 3 balls on their machine so I could find out my swing speed incase I should be using a Stiff shaft and they said they could, but it would cost me $150. I said forget it! My clubs are Regular Flex and if I’m between 90-100 I think they are probably fine.
Brian Copp
May 28, 2013 at 12:00 pm
Thanks a lot for the Chart!
My irons are almost dead on the 100mph for distance, but my Driver is around the 90-93mph speed, which could be for a lot of reasons I’m sure.
But, I’ve always been interested in knowing what my swing speed is and your chart at least gives me a rough idea. I’ve always wondered if I should be using a Stiff or Regular Flex shaft and I don’t really have any way to check my swing speed living in the middle of nowhere.
I once asked the closest Fitting Center if they would let me hit 2 or 3 balls on their machine so I could find out my swing speed incase I should be using a Regular or Stiff shaft and they said they could, but it would cost me $150. I said forget it! My clubs are Regular Flex and if I’m between 90-100 I think they are probably fine.
Michael
May 15, 2013 at 10:11 pm
Hey. I have about a 115 mph driver swing speed and my clubs fit in between the 113 and 120 mph distances. My problem is I can carry my driver 280, but I get zero roll. There is always a ball mark and when soft my ball has spun backwards. I also hit the rest of my clubs much higher than normal. I swing up on the ball, rather than down which I guess doesn’t help. Any Ideas?
Jaacob Bowden
May 16, 2013 at 10:36 am
Hi Michael,
If I have a driver with too much loft, I actually have that problem too.
So my initial thought is that if you want to optimize your driver for distance, you’ll likely need a lower lofted driver.
At 115 mph club head speed, to maximize carry and roll I would try to get you averaging around 12.1 launch angle and 2234 spin.
Do you know your spin rate and the exact loft (not what’s stamped on it) of your driver?
If you know those, you can do some algebra to estimate the theoretical loft you would need to get your spin to the 2234 mark. Then it would just be a matter of making some setup/swing tweaks to get your launch angle dialed in at that spin.
Michael
May 18, 2013 at 9:23 am
I have a Ping i15 8*, but it is actually 9* x-stiff proforce shaft. The driver is 45.5″ and my spin was 2574 and launch between 13-16*. I recently had cut ii down to 44″ and improved accuracy, but still hit it high.
Jaacob Bowden
May 18, 2013 at 10:35 am
Okay, yeah, that makes sense now. You’re launching it a little bit too high (which makes it land a little too steep) and you’ve also got a bit too much spin.
I would recommend that you get exactly a 7.8* driver (some companies like Wishon Golf will hand select the lofts if you ask them). That should bring your spin down to 2234 which will help you get more roll.
Also, with 1.2 degrees less in loft, your launch angle should come down to the 12-15* range, which is better for your swing speed than 13-16* but still a tiny bit high.
From there, with the 7.8* head, you could move the ball back in your stance and tee it lower in very slight increments until you get to a point where you’re still swinging freely and hitting the ball solidly but launching it 11-14* or 10-13*…basically, whatever gets you averaging around 12.1*.
Do that and you should get more roll and pick up some additional total distance. 🙂
Gary Q
May 13, 2013 at 5:52 am
Hello. Has anyone ever heard of someone who can only carry their driver 215, can only carry their 3 iron 180-185, but carrys their 9 iron 155. I’m looking to buy al new gear soon, but don’t have a clue where to begin. I feel like I should be carrying a driver around 240-245, and a 3 iron around 195-200.
Is their something fundamentally wrong with my swing, or do I have the wrong technology?
Jaacob Bowden
May 14, 2013 at 4:03 pm
Hi Gary, it sounds like you de-loft your clubs at impact more than most people.
This could be from having your hands too far forward at impact, having the ball too far back in your stance, hitting the balls a little too much on the downswing, etc.
It’s not necessarily wrong and it’s not a problem if you can hold greens with mid/long irons or you play courses where long carries with woods/driver aren’t necessary. But if that’s not your situation, it might be worth changing…be aware that you would probably give up distance with your short irons and hit them higher though (also not necessarily bad).
How fast is your swing speed with your driver?
Also, do you have a rough estimate on your launch angle and spin rate?
Steve Smith
May 1, 2013 at 2:41 pm
The only other distance charts on the web (where you can put in your driver carry, or 5i distance, and they output the rest of the clubs) were just way too volatile, and seemed to have exponential differences in there, i.e. if I put in a 250 carry drive / 185 5i, which puts me right around the Sr. Tour distances, they would always have my PW around 100 yards instead of the ~130 I actually hit, which is just silly. It’s good to know that my distances are actually consistent with what they should be.
Great chart and thank you.
dennis
Feb 23, 2013 at 6:56 pm
Do you have a reference table also for “ideal” launch angle & spin rates?
Jaacob Bowden
Mar 3, 2013 at 9:00 am
I do! Perhaps I’ll do a future article about this.
Shoot me an email through one of my websites and I can send them to you.
dennis
Mar 9, 2013 at 5:40 am
I will today. Thanks. I don’t think John Q Public knows as much about it as we shoule. One example is you explaining why we should move the driver ball forward & raise the tee height so we have a slight ascending swing. it sure pays off.
Jim
Feb 13, 2013 at 11:22 pm
Help. I have my first club fitting today with my Taylormade RBZ driver. I had always wondered why it hit differently than my last regular shaft TM driver. We put it on the flex machine . . .and I find out that my regular shaft is really an
Xflex. Wow. I guess Joe Public hasn’t figured out that club manufacturers mismark clubs with regularity. And it doesn’t seem to be just a comparison from mfr vs mfr either. The same clubs don’t seem to be the uh, same clubs.
I also figured out that I need two inches to be cut off the club but if I do that, the swing weight will change.
What do I do? Give TM a bunch sh. . t about it?
Jaacob Bowden
Feb 14, 2013 at 5:11 am
Hi Jim, you might look in to the clubs made by a friend of mine named Tom Wishon, who is also one of the other Featured Writers here on the GolfWRX site.
His entire club lineup at Wishon Golf is geared towards custom fitting. If you work with one of his fitters, they can usually hand-select a particular loft to make sure you’re getting exactly what you need. He also designs the heads with multiple weight ports in the head and hosel to accommodate building drivers of various lengths at whatever swing weight you like.
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Kris
Jan 28, 2013 at 2:39 pm
Thanks for the reply Jaacob. Good to know the spin/launch numbers I should be aiming for. Some day when I can afford lessons I’ll be sure to talk to them about my issue and the D Plane (interesting concepts). For the record, I tee it low (<1/3 of ball above driver face), about level with my front big toe, and hit it sweet or a bit high. I've tried teeing it further forward, to get the upswing, but inevitably slice when I do. My normal shot is low or a low draw. Miss is a weak slice when I don't release the club (usually hits on the toe too).
P.S. Any sign of new Srixon balls being released? Have heard nothing about the new Zstars despite then being on tour for over 6 months :(. Love my Zs, though thinking of going XV once I run out of stock.
Jaacob Bowden
Jan 29, 2013 at 7:35 am
Sure thing, glad to help.
Don’t know anything about the Srixon balls.
When you say you slice…where is the ball starting off? Left of target, at target, or right of target?
Most of where the ball starts off is where the club face was aimed at impact…then assuming a center face hit, the ball curves right due to the club face being open to the path.
So for a pull slice, the face would be left of target and swing path even further left (path and club face issue). A slice that starts out at the target would have a face near the target but path too far left (path issue). A push slice would have the club face pointed right of the target and path at or near the target (club face issue).
In any case, the face-to-path relationship would be what’s causing the curve. There are any number of ways to fix get the face-to-path more closed…one that you might try would be turning your left hand grip a little clockwise on the grip.
Kris
Jan 29, 2013 at 10:59 am
When it’s my normal weak slice miss, It’s a push slice (I should add for my ego that this miss occurs only about once a round with driver, and maybe twice with irons. Too much, but not constant, and usually when trouble is left). When I move the tee up with my driver trying for the higher launch angle, it’s a pull slice. My left hand is neutral, but my right hand is very strong (to the point I can see all my fingernails easily). My grip is the first thing I’ll be working on once the snow clears up, I’ll keep the left hand in mind too (tend to ignore it). I’m thinking of switching from interlocking to overlapping because I’ve tried fixing my grip repeatedly and it never sticks with me long. Thanks 🙂
Jaacob Bowden
Jan 29, 2013 at 3:18 pm
If that push slice is mostly when trouble is left, that sounds more like a mental thing. There’s multiple ways you can address that but just for starters I would make sure to consciously recognize when you think that situation might arise and just simply remind yourself right beforehand to make your normal swing. It may take a number of tries to have the courage to make the normal swing under the danger-left circumstances, but the fact that you are recognizing what is happening is a good start to changing how you respond.
While you’re waiting for the snow to clear, look up the d-plane. Since golfers swing on a tilted arc it’s normal for some people to have a path that ends up too far left when trying to catch the ball on the upswing. You either have to adjust for that by setting up a little more aimed right, forcing your swing path more to the right, or something along those lines. Basically, something that works for you that gets your driver path more rightward (which can be somewhat counter intuitive). Again, look up the d-plane and that might make a little more sense.
As for the face-to-path, making that left hand grip a little stronger might be enough to do the trick. Whether you interlock or overlap should be fine.
Kris
Feb 9, 2013 at 5:03 pm
Bought a covert today. Have been working on my grip, setup and swinging [very] lightly inside. Only change I’ve tried so far is lowering my back shoulder (so that I can almost touch my knee with my hand). However, when in store today (almost 2hrs!) I started hitting my old gamer, and while my ss was still ~103, and my spin ~2900, my angle was about 13°! Was amazing. And carrying almost 270. Hit literally every new driver, and the Cell, XHot and covert were all giving me ~108 ss, but all nearly 4000 spin 🙁 . About to give up and forget a new driver when the fitter brought me a Covert Performance head with 60g X silver shaft from the Tour head. Immediately noticed huge improvement. Launching 13-14, about 3000 spin, but every shot dead straight and carrying 280-285 (set 10.5° open). I’ll still be researching D-plane, but thought you’d be curious to hear my experience. Looking forward to spring! Cheers.
Steve Davis
Mar 2, 2013 at 1:27 pm
Jacob, I am asking cause I am always trying to learn this game. Do you think Kris should work on fixing his swing path? I am a scratch golfer and I get the best ideas by asking questions
Steve Davis
Mar 2, 2013 at 1:25 pm
Kris, May be none of my business, but it sound like your swing path is off bad, Should be In to In, Sounds like yours is getting outside, which is a common problem, Not to argue with what Jacob says, cause grip is an issue too, Somewhere along the way you have compensated for this swing path with a strong right hand grip, I bet your stance is closed also. This set=up leads to a low draw, or high weak slice on a miss. My suggestion would be to work to correct the swing path some at least, If you do you will find you can hit the ball further and with less misses, Do you hit short irons lower than normal? Jacob is right about what causes the curve and proper grip help that, but until you correct that swing path, you will be compensating for it in your swing,
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Justin Greene
Jan 24, 2013 at 12:32 pm
Great article…..thank you
Augustine
Jan 22, 2013 at 6:05 pm
AWESOME! My numbers have always been 1 more club than PGA average and now that there is a Champions Tour average as well they are exactly my numbers!
Dusty
Jan 22, 2013 at 11:07 am
Its nice to see there is someone that knows about golf, keep up the good work.
rich
Jan 21, 2013 at 10:15 pm
I swing at about 108-110. All my iron swing speeds are about 5-10 yards longer then the average but my driver comes in at about 5-10 yards shorter. anyone else got that problem?
Jaacob Bowden
Jan 22, 2013 at 8:56 am
Rich, it sounds like you hit the ball lower than a typical Tour player would in proportion to your swing speed. This could cause the irons to carry farther from the lower trajectory…but also cause the driver to carry shorter from having too low of a trajectory.
Perhaps you are catching the ball fairly steeply on the downswing and/or having your hands excessively forward at impact. Neither is necessarily a bad thing. However, it could cause the situation that you are describing.
By chance do you know your launch angle and spin rate with your driver?
Tom
Jan 22, 2013 at 10:57 am
I actually have a somewhat similar problem, according the the golf galaxy simulators my driver swing speed is about 107-108 but on the course I launch it low get only about 240 carry. On the other hand, the rest of my yardage numbers are right in line with the PGA tour average of 113mph club head speed but I hit my irons between 30-35 yards high at the apex. I’m a high spin player, but no ballooning.
Tom
Jan 22, 2013 at 11:01 am
scratch that, last time I hit on a simulator the apex was hovering around 40 yards
Jaacob Bowden
Jan 22, 2013 at 12:14 pm
Tom, do you know your launch angle and spin rate with your driver?
At 107-108 mph, I would target you somewhere around 13 degrees on the launch angle and about 2400 rpm spin for optimizing overall distance.
Kris
Jan 27, 2013 at 7:20 pm
Wow Jaacob, I read your reply and said ‘that’s me’. I normally get about 270 drives on the course with my Superfast 1.0 Stiff 9.5, but it goes low, as do my irons. Using your chart I get above average short/mid iron distance, but lower driver. I hit a bunch of shots at my local GolfTown sim, and with my driver I was averaging 8-9 launch, and 2900-3000 spin, and 260-280 total. I came home and looked it up and I’m thinking I should be trying some higher lofts or high launching shaft (poor-ish supply teacher so using stock lol). Cheers.
P.S. Hit every new driver but TM and Nike (super pumped to try Covert), and every driver from last year, all in stiff 9.5 and 10.5, and none came close to my 4+ yr old driver. All gave near or over 4000 spin, not as straight, and sub 10 launch.
Kris
Jan 27, 2013 at 7:21 pm
Oh, and 102-104 ss
Jaacob Bowden
Jan 28, 2013 at 4:39 am
Kris, for you at 103’ish, to optimize your distance efficiency I would try to get you around 13.5-14.0 degrees launch and about 2500 spin.
It would require changes to accomplish…which you’d have to decide whether or not it’s worth it.
But assuming you already hit the center of the face (hitting low on the face can raise the spin), it would probably mean going to a lower lofted driver (to bring down the spin)…and moving the ball more forward in your stance and teeing the ball up a little higher (to catch it on the upswing and get the higher launch).
If you don’t understand the D-plane (there’s quite a bit of info about it on YouTube, Google, etc), it may help to find an instructor that understands the concept to help you with the changes because when you catch the ball on the upswing with a driver it typically requires swinging a little bit more out.
Hope that helps. Let me know if you need any further assistance or guidance.
Steve Davis
Mar 2, 2013 at 1:12 pm
All distances have to do with set-up, grip, attack angle, and many other factors, I am a scratch golfer, and swing at 115 mph. Several years ago I could hit a 7-iron 215 yards with good height, I was playing my irons way back in my stance and really pinching the ball, thus de-lofting the club to a 3-iron, The discrepancy in your distance are probably due to ball position. a little far back on irons, a little far forward on driver; Find the club that you hit the right distance for you, set up to as usual, place a club along your toe line then 1 next to the ball 90 degrees with the other. After finding that position, position all other clubs in relation to it, ball moves a little far forward as clubs get longer, This should help you get consistency all the way to your driver
Barrie Taylor
Jan 21, 2013 at 7:58 pm
The great mystery of driving figures is what shafts were used when looking at swing spoeeds. I dont mean R S or other I would like to see golf Shaft manufacturers and people like yourself produce figures by brands giving us distances for swing speeds on the shafts produced for comparison.
I have swing speed of 105 ,the only way to test shafts is to buy them. If manufactures list swing speed with Distance then this would help the Club golfer choose more acuratly the right shaft for his/her swing speed.
What can you offer us !!!!!
Jaacob Bowden
Jan 22, 2013 at 9:05 am
Barrie, you might check out some of my friend Tom Wishon’s GolfWRX articles. His profile link is http://www.golfwrx.com/author/tomwishon/.
He’s written several pieces about shafts and shaft fitting and is as knowledgeable about equipment as anyone I’ve ever met in the golf world.
On his Wishon Golf website, there’s also a shaft selection tool that you might find useful…his S2S (Shaft to Swing) Shaft Fitting System.
bo
Jan 21, 2013 at 3:37 pm
was there a tempture gague used to compile these stats?
Jaacob Bowden
Jan 21, 2013 at 4:20 pm
No, not that I know of Bo.
G
Jan 20, 2013 at 1:31 am
Thank you for this! You’re awesome.
Tom Allinder
Jan 19, 2013 at 2:26 pm
Jaacob, thank you for including Senior stats too. As I mention in a previous comment, this is an area of interest for me.
One of the items you covered before and in this article is the PGA Tour Average Driving Efficiency (2.58 yards per mph of club head speed). It is clear, and you point it out that LPGA driving efficiency as well as long drivers is higher.
It would strongly suggest that the men on the PGA Tour have yards to burn in the distance department for the sake of accuracy or what “fits their eye” with regard to trajectory. Items that increase driver distance (less spin, higher launch, hitting the ball on the upswing) are of less importance when your swing speed is 110+. Getting the ball into tight fairways and the ability to work the ball is more important.
Jaacob Bowden
Jan 19, 2013 at 4:07 pm
Hi Tom, I saw your other comment, thanks. Glad you are finding the numbers useful.
I agree that this is certainly the case in some instances on the PGA Tour. A lot of these guys have been playing a certain way for a very long time.
Even with all this new technology that is coming out these days to help assess how efficient guys are with their driving distances, it doesn’t mean it’s worth making swing changes and risking losing their tour card just for a few extra yards. Like you say, if a certain flight “fits their eye” or is comfortable and the idea is to score as low as possible, you don’t need to be the most efficient driver…provided you have “enough” speed and distance. Although it’s not an absolute, guys are showing that 104 or 105 is an adequate amount of swing speed to play on the big Tours.
I would expect the driving efficiency for the men at the pro level will improve with the upcoming generation, though. With teachers and kids having access to this kind of information, they can get all those swing changes engrained early on.
Tom Allinder
Jan 19, 2013 at 5:25 pm
Jaacob, Absolutely agree that the younger generation is getting more out of the equipment. They learn all about equipment at an early age and they learn what numbers mean, what center of gravity means and all sorts of other terms that did not even “exist” (they did, I just wasn’t aware of them) 20 years ago.
Match that up with fitness and you have really long and accurate players… hard to argue with that combo!
I am really enjoying your articles. Thanks so much for your contribution to the golf community!
d.chu27
Jan 19, 2013 at 2:12 pm
I swing around 120 mph with my driver. The numbers seem accurate. But my irons are similar to the 113mph distances. Is that normal and does anyone else have this problem.
Jaacob Bowden
Jan 19, 2013 at 3:54 pm
Hi d.chu27, I actually experience a similar thing. For me, it’s from having a little bit of a flip-type of release (even with the lead wrist being flat at impact) combined with a somewhat vertical shaft at impact.
To use the kinesiologic terms, a flip-release would mean a dorsiflexion of the lead hand through impact and a palmar flexion of the rear hand.
It’s not necessarily a bad thing or something that is critical to change.
Flip-releases are generally pretty good for hitting the ball with some pop and yet with less deviance in ball flight curvature. For me, this release combined with the more vertical shaft causes some extra spin and a higher shot height (can be good or bad depending on the person) from the increased spin loft. The downside is the ball speed and smash factor can go down a bit. Depending on your trajectory, that could possibly mean some carry distance loss.
Does this sound like what happens for you?
Alternatively, what device are you using to get the 120 mph number?
For example, in my testing Sports Sensors Swing Speed Radars (SSR) tend to run 5-12% higher (depending on how you move the club through the hitting area) because the Doppler radar measures the fastest moving part of the club versus a Trackman or X2 which has an additional algorithm to calculate the center face speed. If you were using something like an SSR, your actual Trackman speed would be a little bit slower…which could also explain part of the discrepancy.
Alex Hom
Apr 6, 2013 at 12:49 am
Jaacob,
I also have a flip type of release/swing. That’s also probably why I use 2 gloves. It does give me a high ball flight, but also a great degree of accuracy. It’s hard, because the golf instructors always try to change my grip to get rid of the flip.
Mike
Jun 29, 2013 at 10:48 am
It’s not a problem – it’s normal – check out this link: http://www.andrewricegolf.com/tag/clubhead-speed-on-pga-tour/ – on average on the tour clubhead speed drops 2 mph with each club.