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How to play your best in the cold

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Here in the Northeast, the end of summer marks the close of the “recreational” golf season, but GolfWRXers are in no way “recreational golfers.” We eat, breath, sleep and dream the game, then brush our teeth in the morning thinking about the perfect putting stroke.

So, for us, the golf season never really ends whether we live in New Jersey, Illinois or South Dakota.

Our golf course here in New Jersey closes. Twice. On Christmas and New Year’s Day. I have been asked (more than once), “Will there be a frost delay two days from now,” and I have sold greens fees to 40 or 50 die-hard golfers on a Saturday morning while snow was falling. I grew up in Chicago and played college golf in the Northeast, and still love the challenge of scraping out a score in cold, wet conditions.

But, there are some things you have to accept about cold weather golf to give yourself the best chance to walk away satisfied with your score at the end of the round. Here are some thoughts and a few preparations you can make before you head to the course help you play your best.

At all costs, keep your hands warm

World Golf Championships-Accenture Match Play Championship - Final Round

Cold weather players know that once cold seeps into their hands, the feel for the club and rhythm are lost. If you’re going to spend money on greens fees in the winter, a pair of cart mitts with chemical hand-warmer packets goes a long way to keeping you in the game. If you put the hand warmers in your pants pockets, the heat escapes and they quickly become worthless. It’s also hard to drive a cart with your hands in your pockets.

I’ve always thought walking is better for keeping warm (and probably for playing your best generally), but our course has lots of elevation changes and is a tough walk. So we include carts in our greens fees, and most players ride in the winter. Several of our regular off-season players own their own cart covers and use propane golf cart heaters to keep warm on the ride between shots. In New Jersey, the cold-weather golf season lasts four to five months (we even have a 52-year-old winter league here with professional and amateur divisions). A propane heater and cart cover cost about $200 together. If you’re serious about your winter golf, $200 might seem like a reasonable investment compared to the cost of the latest and greatest driver.

Play the right ball

To offset the cold, you have to play a softer compression golf ball to avoid losing lots of distance. Luckily, there are more options for the cold weather golfer now than ever. I’m a Bridgestone Golf staff professional, and the Bridgestone e6 is easily the best cold weather ball I’ve ever played. When I make a good swing in 45-degree weather and hit the middle of the club face, the e6 goes only a few yards shorter than my B330 in the summertime. If you have your hand warmers, it’ll be easier to find the middle of the club face than when your hands are frozen.

Wear the right clothes

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Modern compression clothing from companies like Under Armor, Nike and Adidas make cold-weather golf a lot more fun than it used to be. Staying warm without a lot of bulky clothes that impede your swing used to be much harder. If the temps are above 40 degrees, I can play in a compression shirt, a golf shirt and a wind vest and make a pretty free move at the ball. If you keep your head and hands warm, you can also usually get away with wearing less on the rest of your body. You want to layer and make sure none of the base layers (next to your skin) are made out of cotton, because it doesn’t wick perspiration and can cause to you to feel even colder.

Make simple, rhythmic swings and club up

Because you’re wearing more clothes, your swing will be shorter and timing it properly will be harder. You have to accept that you won’t hit the ball as far with any of your clubs as you do in the middle of the summer. Remember that you’ll pick up some distance from that low compression ball you’re playing, and just focus on smooth swings and catching the ball in the middle of the club face. Warming up with a short run or on a stationary bike and stretching before a round in cold weather can help a lot too.

Cold weather golf can be a lot of fun and a great way to shake off the cabin fever in the winter. Make sure you come prepared and I’m sure you’ll have a great time.

Paul Kaster was selected by U.S. Kids Golf as one of the top 50 Kids Teachers in the world in 2017 and was named by Golf Digest as one of the top teachers in New Jersey for 2017-2018. He learned the game on Chicago’s only 18-hole public golf course, Jackson Park G.C., and went on to play Division I college golf, and on mini tours including the Tar Heel Tour (now EGolf Tour), and the Golden Bear Tour (now Gateway Tour). After suffering a wrist injury, he left the golf business to pursue a career in the law but after passing two bars and practicing for several years decided to return to golf to share his passion for the game and for learning with his students. He is a a level II AimPoint certified putting coach, a member of Foresight Sports’ Advisory Board, Cobra-Puma Golf’s professional staff, Proponent Group, and is a National Staff member with the SeeMore Putter Company. Paul coaches his clients out of a state of the art private studio located in Little Silver, NJ, featuring a Foresight GC Quad simulator and putting software, K-Coach 3D system, and Boditrak pressure mat. His studio is also a SeeMore Tour Fitting location and features a fully adjustable putting table that Paul uses to teach putting and fit putters. Website: www.paulkastergolf.com

45 Comments

45 Comments

  1. Jen NJ

    Nov 26, 2014 at 12:11 am

    Thanks everybody. I’m a crazy female golfer. So far I’ve gotten 25 round in October and November in New Jersey thanks to a little paid break from my company. I can’t stop playing. I got myself a mobile warming heated vest along with a Sunbeam Heat2Go back warmer. I wear a thin compression shirt, then a tight fleece type shirt with the vest and back warmer. Pants wise I wear corduroy with my under armour fleece lined tights under, footjoy wintersof gloves and my ski socks with golf shoes. So far with this ensemble I’ve stayed loose enough to swing freely and have kept my score in the 80’s. I think when the snow really tanks the season I may need to take a little extended weekend somewhere to get in a bunch of rounds.

    I have lost quite a few of my yellow Lady Bridgeston Precepts but with these darn leaves thats to be expected when I miss a fairway.

  2. Pingback: Winter Golf | Hacker to Single Figures

  3. Ponjo

    Nov 14, 2013 at 4:43 pm

    Use Zippo hand warmers. Keep hands very very warm. Plus when the hail is lashing down on a 20mph wind wear a balaclava

  4. pablo

    Nov 6, 2013 at 7:52 pm

    If i lived anywhere cooler than phoenix (where we live) i would take Mick’s advice. I don’t know how you guys do it. I hate the cold, and I know i’m blessed by being able to wear shorts all year, so when it’s too windy and cold here to golf i just play ‘golf star’ on my phone or ‘golden tee’ at the bar.

    • Paul Kaster

      Nov 8, 2013 at 6:59 pm

      It’s mostly about where you grow up, what weather you’re used to, and what you’re willing to do to play the game you love. I was raised in Chicago so if I only chose to play golf in perfect conditions, I would’ve played about three times a year…Playing in bad weather is just part of the fun for those of us who are passionate about the game and live in temperate climates.

  5. Abu Dhabi Golfer

    Nov 4, 2013 at 10:45 am

    Fleece pants under storm/rain pants.

    Your torso will feel like it is in an oven.

    It is so effective that you body heat needs to escape. This has the effect of warming the hands and other extremeties very effectively.

    As long as their is no wind or rain, golf while where this combo is still very comfortablt at about 3 deg C or about 38 deg F.

  6. PhA

    Nov 3, 2013 at 4:06 am

    Hi gentlemen!
    Lucky enough to live in Paris (France), our coldest weather conditions are not so extreme than that in Northern America or canada.
    Still, we are very often below 0 Celsius in Winter.
    For the last two years, I have used ODLO X-Warm serie underclothes (www.odlo.com). These clothes are very warm and very comfortable. I think that the brand is Swedish, so they know what they are talking about regarding cold weather.
    Great article and great web site!
    PhA

  7. Regis

    Oct 30, 2013 at 6:21 pm

    Bridgestone (formerly Precept) Lady in yellow $20 a dozen. Perfect

  8. KCCO

    Oct 29, 2013 at 11:40 am

    Just saw this heater, I’m a walker, but on weekends we are forced to ride…..wasn’t nearly as expensive as I though

    http://www.buggiesunlimited.com/golf-cart/coleman-golfcat-temperature-controlled-catalytic-propane-heater/HTR%20UNV%205036

  9. Elson

    Oct 28, 2013 at 10:24 am

    Paul,
    Thanks for great tips.
    One thing I do here in Sweden when I play in the fall/winter. Instead of golf shoes I use a good pair of hiking boots, they are still lightweight, they keep you warm, gives good traction plus you don’t have to ruin you golf shoes that otherwise gets covered with mud and God knows what?

  10. KCCO

    Oct 27, 2013 at 2:14 pm

    Just a point I would like to add, during fall/early winter switching to a z-star yellow, or playing cheaper balls will help save $$$/speed up play as you will lose a lot of balls under leaves, and spend a lot of time searching. So unless playing in a official event, I prefer my playing group watches/spots ball, if lost drop in nearest spot to speed up play. (our winter rules) Learned my lesson today, donated half a dozen pro-v1x to my course. Not to the woods, to the first cut which is now at that point in north where it is covered with leaves. If you don’t mind wasting good balls or hit fairways every drive, more power to ya, unfortunately we don’t;)

  11. TL

    Oct 27, 2013 at 11:28 am

    oh yeah, I forgot: ALWAYS walk and carry!

    • Nick

      Nov 12, 2013 at 11:03 am

      A wind whipped cart in the winter is pure torture. I second the advice to walk. Fortunately I live in Miami so I get the 365 shorts weather but when I see my folks in Atlanta for Thanksgiving and Christmas there’s usually a winter round to be had. I’ve got thin blood these days for the cold, walking is the only way it stays manageable. Cover the head and hands at all costs too.

  12. Gus

    Oct 27, 2013 at 11:28 am

    I just played 36-hole today in Toronto (Canada) in sub 10C degrees…. It was windy, cold, even hailed a bit an then sunshine broke through and was pretty crazy weather.

    I wore: Underlayer long sleeves, golf Polo, then a Solomon X-country ski top (it was thin, flexible, and very warm). I wore traditional golf pants but ski socks underneath, and FJ weather gloves. On top of my golf cap I wore an oversize toque over it, covering my ears. I was warm all day and had no issues playing

    In terms of golf equipment, I have adjustable shafts in my driver, 3W, and 3 hybrid, so I swapped in softer, but heavier and shorter shafts with slightly undersized grips. In the cold I won’t be making as good a shoulder turn so I won’t generate enough club head speed, and the shorter shaft is easier to swing Rymthically with more heft. Since I got 2 gloves on the smaller grip on my winter wood shafts makes sense.

    As for ball I just buy the cheapest Yellow ball available, since I have lost balls in the fairways that were plugged or hidden under leaves so no point buying yellow tour balls!

    And most importantly, play for position off the tee – you will lose 1 to 2 club length and it is nearly impossible to play out of the rough (if you can find the ball) so hitting fairways is imperative!

    And most importantly, play it forward from the shorter tees and keep the round enjoyable!

    • Paul Kaster

      Oct 27, 2013 at 8:19 pm

      Gus, great ideas here! I especially like the heavier and softer shafts in your adjustable clubs. It’s amazing how technological change in the last few years allows you to adapt clubs to cold weather play. Great enthusiasm for the game. Thanks!

  13. TL

    Oct 27, 2013 at 11:27 am

    Having lived and played in Chicago, Milwaukee, and Cleveland, I know how to optimize my game and lengthen the season:
    1) electrically heated vest with compression heatgear shirt underneath (you don’t want any more layers preventing the heat from the vest from getting through). Available at TGW.com or multiple others on-line. I cannot stand having bulky jackets with long sleeves in my way, this option gets around all that! If your core is warm, you are warm!
    2) If cloudy, very windy, or below 45 farenheit, add thin cashmere sweater or Mizuno Windlite sweater over heated vest.
    3) Polar-Fleece mittens (Titleist)with slit in palm so you can stick your hand through, pull mitts up onto wrists, hit your shot, then cover your hands immediately again. Roomy enough to wear golf glove and add hand warmers if you must, but you can just stick your hands in your pockets with the heated vest. Haven’t seen these mitts for sale anywhere lately though.
    4) Finally-low compression 2 piece ball. Be ready to lose a few in the uncut rough or leaves especially in the fall. Yellow balls are a lot easier to follow and find in grey weather (unless they land in a pile of yellow leaves)….and highly illegal, consider keeping your balls in a pocket in your bag with ball-warmers and rotate balls each hole–will add 5-10 yards off the tee and helps banish the winter loss of distance blues!

  14. Richard

    Oct 27, 2013 at 12:05 am

    Great article and better timing. I will be playing in the morning here in michigan and doing all of what you suggested. I have cut the sleeves off a compression shirt and wear it under a lined mizuno sweater. That and a stocking cap with mittens and heaters in the pockets. Cover with heater in hand. All good!!! Soon the snow will fly and 12 weeks off for the winter so I want to get every round in.

    • Paul Kaster

      Oct 27, 2013 at 2:37 pm

      Thanks, Richard! Hope you had a great round today. You should be able to get several more rounds in before winter arrives in Michigan and I hope you enjoy them all!

  15. paul

    Oct 26, 2013 at 9:26 am

    Where i live we have golf on a frozen lake every year. its a par 3 course. haven’t played it my self so.i don’t know how they find the ball… i think its a hollow rubber ball that won’t sink in the snow. once you get on a green you put out on a fake grass green. i would love to try it this year.

    • Paul Kaster

      Oct 26, 2013 at 7:08 pm

      That sounds like a blast, Paul! You should definitely give it a try. I’m sure the camaraderie is a lot of fun.

  16. cce

    Oct 25, 2013 at 3:12 pm

    I’ve played in 3 Celsius temperature, that’s 37.4 F to you Americans, and something that really helps is walking the course if you are not in a hurry. It sure feels cold but once the sun starts shining it is good to go. Some days are more miserable than others but I still sweat just by walking. I wear a thermal under shirt, a sweater, a beanie and the sweater comes off after the 4th hole.
    Another good ball for the winter is the Srixon Soft Feel.

  17. W

    Oct 25, 2013 at 2:08 pm

    Not to be a smarta$$ but here in California the last 2 weeks, the weather has been in the low 80’s. Move to a more golf friendly region year around.

    • Ed

      Oct 25, 2013 at 3:35 pm

      That would be reasonable if they started paying me to golf..

    • naflack

      Oct 26, 2013 at 2:17 am

      ill take my october golf in minnesota over that everyday, true story.

  18. Ed

    Oct 25, 2013 at 12:06 pm

    5. Staying hydrated
    This isn’t anything new to the hardcore golfer but it plays an even more important role in the cooler weather. Keeping a flask full of your favorite brown liquor will keep your bones warm and your inhibitions low. Modern science tells us that drinking in the cold weather actually makes you colder because it thins your blood.. Well, they’re wrong and we all know it. Having a few swigs of Johnny Walker Blue while you’re waiting for the frost delay to end will have you ready to take on even the toughest of holes. But it doesn’t stop there.. have a 205 par 3 into a the wind on a 40 degree day? Have a few nips of some brandy and you’ll be doing the cha cha all the way to the bank. Sure, you might take a triple bogey on the hole but you’ll have the joy and youthful exuberance displayed on tour by the likes of Miguel Angel Jimenez. After your round you’ll struggle to remember what you shot but that doesn’t matter because now you’ve got a belly full of scotch and are ready to take on the nastiest ditch pig there is at the 19th hole.

    • Andrew

      Oct 26, 2013 at 1:25 pm

      Love it!!

    • Johnny

      Oct 26, 2013 at 2:05 pm

      Hahaha!!! I couldn’t agree more!

    • Ken

      Nov 11, 2013 at 6:19 pm

      The brown juice also lowers expectations. I like it. Kentucky is right up the road from Nashville … Brown juice paradise.

  19. Allen

    Oct 25, 2013 at 11:40 am

    Paul,

    As a former high school golfer in Michigan who had the state finals at the end of October each year, I completely agree with everything you said. When you have to play competitive golf at the end of October and you are trying to win a state title, you have no choice but to get a little crafty.

    One thing we would do is wear sweatpants instead of khakis. We primarily did this because it was so cold and windy that our rain pants would never come off. The combination of tights, sweatpants and rain pants are unbelievably comforatble when it’s borderline snowing out.

    We also all used football hand warmers that clip around your waste. We would load them with hand warmers and you could wear it in front of you while you were walking and flip it behind you to get it out of your way when you are swinging or putting. Using a football hand warmer is so much better than having a hand warmer in each of your pockets. It’s easier to walk with, you can rub your hands together inside of it and you can put as many warmers inside of it as you want. I highly suggest buying one if you play a lot of winter golf.

    If you’re not sure what I mean by a football hand warmer, here is a link: http://www.dickssportinggoods.com/product/index.jsp?productId=12180098&cp=4406646.4413887.4414035.4414019.4414474

    • Paul Kaster

      Oct 25, 2013 at 8:06 pm

      Thanks, Allen! I forgot to include the football hand warmers…They are definitely indispensable when you walk the course in cold weather. Thanks for the comments and the link!

  20. Jim

    Oct 25, 2013 at 7:59 am

    I would agree that golf this time of year in New England is pretty good, with less people and green fees cut in half at times. Using a yellow E6 ball really helps when you’re dealing with leaves and even snow. Hand warmers really do help – put them in your pockets and rotate your golf ball to keep them warm as well as your hands too. Using winter golf gloves really helps too, but I usually still use the regular glove with the winter glove on the opposite hand. Compression (cold) shirts work great and allow near normal movement. I’d add that on really cold days you’ll need an ice pick to put your tee in the ground though (not kidding). Enjoy the round!!

  21. naflack

    Oct 25, 2013 at 12:47 am

    Strangely enough I still hit my pro v1 farther in the cold…?

  22. Soul

    Oct 25, 2013 at 12:21 am

    don’t forget those fannypack hand warmers that NFL QBs wear if you’re walking, put your hand in them in bt shots and flip it around when you swing!!!

  23. Nick

    Oct 25, 2013 at 12:21 am

    I play at least once a month from December-March here in Rochester NY. I typically switch to a regular prov1 vs the x – and usually a good base layer does the trick.

    ironically i think ive played some of my best rounds after august.

  24. mick

    Oct 24, 2013 at 7:28 pm

    A leather chair, TV and glass of scotch are also essentials for cold weather. See you in April

  25. Reyes

    Oct 24, 2013 at 7:09 pm

    Golf this time of year in NYC is perfect. Very few people out there, the courses are in surprisingly good condition and you can play for almost half the cost of a round in the summer.

    As for clothing, could not agree, more. A pair of cords, cold weather Under Armour with a comfortable pull over and I’m good to go. A warm hat is a must as is anything that has been aged 15 years. 🙂

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Instruction

The Wedge Guy: Beating the yips into submission

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There may be no more painful affliction in golf than the “yips” – those uncontrollable and maddening little nervous twitches that prevent you from making a decent stroke on short putts. If you’ve never had them, consider yourself very fortunate (or possibly just very young). But I can assure you that when your most treacherous and feared golf shot is not the 195 yard approach over water with a quartering headwind…not the extra tight fairway with water left and sand right…not the soft bunker shot to a downhill pin with water on the other side…No, when your most feared shot is the remaining 2- 4-foot putt after hitting a great approach, recovery or lag putt, it makes the game almost painful.

And I’ve been fighting the yips (again) for a while now. It’s a recurring nightmare that has haunted me most of my adult life. I even had the yips when I was in my 20s, but I’ve beat them into submission off and on most of my adult life. But just recently, that nasty virus came to life once again. My lag putting has been very good, but when I get over one of those “you should make this” length putts, the entire nervous system seems to go haywire. I make great practice strokes, and then the most pitiful short-stroke or jab at the ball you can imagine. Sheesh.

But I’m a traditionalist, and do not look toward the long putter, belly putter, cross-hand, claw or other variation as the solution. My approach is to beat those damn yips into submission some other way. Here’s what I’m doing that is working pretty well, and I offer it to all of you who might have a similar affliction on the greens.

When you are over a short putt, forget the practice strokes…you want your natural eye-hand coordination to be unhindered by mechanics. Address your putt and take a good look at the hole, and back to the putter to ensure good alignment. Lighten your right hand grip on the putter and make sure that only the fingertips are in contact with the grip, to prevent you from getting to tight.

Then, take a long, long look at the hole to fill your entire mind and senses with the target. When you bring your head/eyes back to the ball, try to make a smooth, immediate move right into your backstroke — not even a second pause — and then let your hands and putter track right back together right back to where you were looking — the HOLE! Seeing the putter make contact with the ball, preferably even the forward edge of the ball – the side near the hole.

For me, this is working, but I am asking all of you to chime in with your own “home remedies” for the most aggravating and senseless of all golf maladies. It never hurts to have more to fall back on!

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Looking for a good golf instructor? Use this checklist

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Over the last couple of decades, golf has become much more science-based. We measure swing speed, smash factor, angle of attack, strokes gained, and many other metrics that can really help golfers improve. But I often wonder if the advancement of golf’s “hard” sciences comes at the expense of the “soft” sciences.

Take, for example, golf instruction. Good golf instruction requires understanding swing mechanics and ball flight. But let’s take that as a given for PGA instructors. The other factors that make an instructor effective can be evaluated by social science, rather than launch monitors.

If you are a recreational golfer looking for a golf instructor, here are my top three points to consider.

1. Cultural mindset

What is “cultural mindset? To social scientists, it means whether a culture of genius or a culture of learning exists. In a golf instruction context, that may mean whether the teacher communicates a message that golf ability is something innate (you either have it or you don’t), or whether golf ability is something that can be learned. You want the latter!

It may sound obvious to suggest that you find a golf instructor who thinks you can improve, but my research suggests that it isn’t a given. In a large sample study of golf instructors, I found that when it came to recreational golfers, there was a wide range of belief systems. Some instructors strongly believed recreational golfers could improve through lessons. while others strongly believed they could not. And those beliefs manifested in the instructor’s feedback given to a student and the culture created for players.

2. Coping and self-modeling can beat role-modeling

Swing analysis technology is often preloaded with swings of PGA and LPGA Tour players. The swings of elite players are intended to be used for comparative purposes with golfers taking lessons. What social science tells us is that for novice and non-expert golfers, comparing swings to tour professionals can have the opposite effect of that intended. If you fit into the novice or non-expert category of golfer, you will learn more and be more motivated to change if you see yourself making a ‘better’ swing (self-modeling) or seeing your swing compared to a similar other (a coping model). Stay away from instructors who want to compare your swing with that of a tour player.

3. Learning theory basics

It is not a sexy selling point, but learning is a process, and that process is incremental – particularly for recreational adult players. Social science helps us understand this element of golf instruction. A good instructor will take learning slowly. He or she will give you just about enough information that challenges you, but is still manageable. The artful instructor will take time to decide what that one or two learning points are before jumping in to make full-scale swing changes. If the instructor moves too fast, you will probably leave the lesson with an arm’s length of swing thoughts and not really know which to focus on.

As an instructor, I develop a priority list of changes I want to make in a player’s technique. We then patiently and gradually work through that list. Beware of instructors who give you more than you can chew.

So if you are in the market for golf instruction, I encourage you to look beyond the X’s and O’s to find the right match!

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What Lottie Woad’s stunning debut win teaches every golfer

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Most pros take months, even years, to win their first tournament. Lottie Woad needed exactly four days.

The 21-year-old from Surrey shot 21-under 267 at Dundonald Links to win the ISPS Handa Women’s Scottish Open by three shots — in her very first event as a professional. She’s only the third player in LPGA history to accomplish this feat, joining Rose Zhang (2023) and Beverly Hanson (1951).

But here’s what caught my attention as a coach: Woad didn’t win through miraculous putting or bombing 300-yard drives. She won through relentless precision and unshakeable composure. After watching her performance unfold, I’m convinced every golfer — from weekend warriors to scratch players — can steal pages from her playbook.

Precision Beats Power (And It’s Not Even Close)

Forget the driving contests. Woad proved that finding greens matters more than finding distance.

What Woad did:

• Hit it straight, hit it solid, give yourself chances

• Aimed for the fat parts of greens instead of chasing pins

• Let her putting do the talking after hitting safe targets

• As she said, “Everyone was chasing me today, and managed to maintain the lead and played really nicely down the stretch and hit a lot of good shots”

Why most golfers mess this up:

• They see a pin tucked behind a bunker and grab one more club to “go right at it”

• Distance becomes more important than accuracy

• They try to be heroic instead of smart

ACTION ITEM: For your next 10 rounds, aim for the center of every green regardless of pin position. Track your greens in regulation and watch your scores drop before your swing changes.

The Putter That Stayed Cool Under Fire

Woad started the final round two shots clear and immediately applied pressure with birdies at the 2nd and 3rd holes. When South Korea’s Hyo Joo Kim mounted a charge and reached 20-under with a birdie at the 14th, Woad didn’t panic.

How she responded to pressure:

• Fired back with consecutive birdies at the 13th and 14th

• Watched Kim stumble with back-to-back bogeys

• Capped it with her fifth birdie of the day at the par-5 18th

• Stayed patient when others pressed, pressed when others cracked

What amateurs do wrong:

• Get conservative when they should be aggressive

• Try to force magic when steady play would win

• Panic when someone else makes a move

ACTION ITEM: Practice your 3-6 foot putts for 15 minutes after every range session. Woad’s putting wasn’t spectacular—it was reliable. Make the putts you should make.

Course Management 101: Play Your Game, Not the Course’s Game

Woad admitted she couldn’t see many scoreboards during the final round, but it didn’t matter. She stuck to her game plan regardless of what others were doing.

Her mental approach:

• Focused on her process, not the competition

• Drew on past pressure situations (Augusta National Women’s Amateur win)

• As she said, “That was the biggest tournament I played in at the time and was kind of my big win. So definitely felt the pressure of it more there, and I felt like all those experiences helped me with this”

Her physical execution:

• 270-yard drives (nothing flashy)

• Methodical iron play

• Steady putting

• Everything effective, nothing spectacular

ACTION ITEM: Create a yardage book for your home course. Know your distances to every pin, every hazard, every landing area. Stick to your plan no matter what your playing partners are doing.

Mental Toughness Isn’t Born, It’s Built

The most impressive part of Woad’s win? She genuinely didn’t expect it: “I definitely wasn’t expecting to win my first event as a pro, but I knew I was playing well, and I was hoping to contend.”

Her winning mindset:

• Didn’t put winning pressure on herself

• Focused on playing well and contending

• Made winning a byproduct of a good process

• Built confidence through recent experiences:

  • Won the Women’s Irish Open as an amateur
  • Missed a playoff by one shot at the Evian Championship
  • Each experience prepared her for the next

What this means for you:

• Stop trying to shoot career rounds every time you tee up

• Focus on executing your pre-shot routine

• Commit to every shot

• Stay present in the moment

ACTION ITEM: Before each round, set process goals instead of score goals. Example: “I will take three practice swings before every shot” or “I will pick a specific target for every shot.” Let your score be the result, not the focus.

The Real Lesson

Woad collected $300,000 for her first professional victory, but the real prize was proving that fundamentals still work at golf’s highest level. She didn’t reinvent the game — she simply executed the basics better than everyone else that week.

The fundamentals that won:

• Hit more fairways

• Find more greens

• Make the putts you should make

• Stay patient under pressure

That’s something every golfer can do, regardless of handicap. Lottie Woad just showed us it’s still the winning formula.

FINAL ACTION ITEM: Pick one of the four action items above and commit to it for the next month. Master one fundamental before moving to the next. That’s how champions are built.

 

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “The Starter” on RG.org each Monday.

 

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more Tips!

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