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How to select the proper tees to play from (What tees you should play from)

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Unless you are a professional golfer or playing in a competitive tournament, the main goal for every round should be to have fun, and a big part of having fun means selecting the correct tees to play from. But it doesn’t stop at just picking the correct tee color, you need to consider the yardage because the “middle tees” on one course might not equate to the middle tees on another.

The wonderful thing about golf is that as an individual pursuit, even when playing with other golfers each player can choose to play from different yardages while on the same course to ensure that they are getting maximum enjoyment from their round.

Rules for selecting the right tees to play from

There are a number of ways to quickly and easily figure out which yardage and tee you should play from. The PGA of America offers a guideline chart to allow golfers to reference their driving distance which then recommends total course yardage.

GolfWRX: Average driving distance for male golfers

An important thing to keep in mind for those golfers that fall into the category of playing yardage that might not actually be available on the standard scorecard is you can simply tee up from an area in the fairway in front of the traditional tee decks to make each hole as short as you would like. As mentioned off the top, unless you are playing in a competitive round being ruled by a governing body, you should be making decisions to have fun.

Iron distance formula for picking the right tees

Another popular formula for selecting the correct set of tees to play from is based on 5-iron distance, if you do not use a 5-iron specifically, you can reference your 5-hybrid or a 9-wood.

5 iron distance X 36 = the total yardage

By using this method to select the correct yardage, you will be put in a position to hit similar approach shots into greens as other players that might be playing from different yardage. For example, if a golfer playing from the middle tee deck on a par 3 is hitting a 7-iron, you should also be playing from a yardage that allows you to a 7-iron or equivalent club give or take one club up or down.

“Let’s start at the forward yardage, and if we’re having too much fun and making too many birdies, we can move back one” – Scottish caddy saying

USGA – Choosing the right tees to play

Ryan Barath is a club-fitter & master club builder with more than 17 years of experience working with golfers of all skill levels, including PGA Tour players. He is the former Build Shop Manager & Social Media Coordinator for Modern Golf. He now works independently from his home shop and is a member of advisory panels to a select number of golf equipment manufacturers. You can find Ryan on Twitter and Instagram where he's always willing to chat golf, and share his passion for club building, course architecture and wedge grinding.

30 Comments

30 Comments

  1. Pingback: What Defines the Best Golf Subscription Box From Tees to Tech - Alevemente

  2. ChipNRun

    Jan 25, 2021 at 3:03 pm

    One consideration is what time of year it is. From November through March the ball just doesn’t roll out very much due to softer ground, and leaf clumps in the fairway. Plus, my muscles don’t feel as fluid at 50* and overcast as they do at 85* and sunny.

    In November through March, I play the Senior tees (5,300). Once things warm up a bit, I move back to the Middle tees (5,800).

  3. JB

    Jan 18, 2021 at 6:51 pm

    My pro believes if you are playing the right set of tees you should be have the chance to hit 1-2 of the 3 or 4 par 5s in two giving yourself an eagle putt.

    Remember he said have a chance of doing it – not necessarily doing it every round.

  4. Dennis

    Dec 17, 2020 at 12:39 am

    Regarding the 5-iron-formula: Is it carry or total distance? Is it a strong or traditional lofted 5 iron?

    • Steve Frishmuth

      Dec 31, 2020 at 9:06 am

      Really…..

      • DrP

        Aug 8, 2022 at 5:08 pm

        Yes, really, it’s a great question that makes a huge difference. My 6 iron is lofted more like a traditional 5 iron (some sets like Callaway Mavrik lofts are even a full club stronger than mine). If I use my “6” iron distance that’s really closer to a 5, that gives me 6,300 yards.

        I don’t even play a regular 5 iron, I have a 5 hybrid that is lofted more like a 4, if I use that distance, I get a tee recommendation of 7,020 yards. This is a massive difference and I really don’t think I’m a 7,000 yard tee kind of golfer.

        If I used the regular 5 iron from my set that’s really closer to a 4 in loft I imagine I’d be around 6,700 or so tee distance.

        Are you getting the picture? Without more specific parameters (say a set loft for the calculation), it is essentially useless. Personally, I think my 6 iron is pretty close and I tend to play Tees 6,100 – 6,400 in length.

  5. X flex

    Dec 15, 2020 at 11:50 am

    X Flex ? and play from the tips…. these are the wanna bees that clog up the course. Oh, and the guys that drive the ball 225 and wait for the green to clear on par fives so they can hit their 275 yard shot?

    • RAY

      Dec 21, 2020 at 8:55 am

      Yeah, exactly.
      They hit 225 with a driver, but wait to hit into the par 5 (275) with their 3 wood?? huh?
      Result? About 205 with a cut into the trees.

      Priceless.

  6. Rick Flynn

    Dec 15, 2020 at 10:28 am

    This is WRX though. We will never get anyone to admit how far they really hit their driver or 5 iron. Slow play continues…

    • John

      Dec 21, 2020 at 9:00 am

      ahhhh yes…

      The incredibly fragile male ego. its a curse on the game.
      The equipment manufactures love them though. LOL

  7. Boo

    Dec 14, 2020 at 9:59 am

    This is a terrible way to determine which tees to play from. This should be based on your handicap. Using formula means bernhard langer and I should use the same tees… Cmon man.

    • NP

      Dec 16, 2020 at 11:08 am

      disagree. Remember this is for when ‘playing for fun’. Handicap is NOT an indicator of driving distance.

      • Obee

        Dec 16, 2020 at 3:42 pm

        Nor should driving distance determine where you play from — solely.

  8. William Davis

    Dec 14, 2020 at 9:32 am

    I look forward to joining the Ladies – if they’ll have me.

  9. Tom Duckworth

    Dec 14, 2020 at 9:24 am

    It a pain when you get stuck behind a group that thinks they need to play from the back tees when they don’t have the game for it. When it’s busy you can’t play through because there’s a group in front. So please put your egos aside and play the proper tees.It will only help pace of play.

    • Dosier88

      Dec 30, 2020 at 7:45 pm

      A shank into the woods and looking for the ball for 10 minutes is the same no matter what tee it was shanked from IMO.

  10. Ajit Pillai

    Dec 13, 2020 at 8:13 pm

    I keep it even easier. If I can’t reach a par 4 with my driver or 3 wood and my 4 iron (I carry a hybrid) then I’m on the wrong tees. I don’t care what the total yardage is, it’s the par 4’s I focus on. Currently I’m good for 445-450 par four with Driver/4 iron under normal conditions.

    • Mike

      Dec 20, 2020 at 10:00 am

      Great way to look at it. For me, if I can’t reach the average par 4 on a course w/ a driver & 4H, time to move up tees. Par 5 & par 3 distances are irrelevant; on any tee distance I would consider playing from, most par 5’s are a 3 shot hole & I can probably reach any par 3.

      But based on my driving distance (210 yds), I should play at what, 5,600 yds? That’s ABSURD, unless I wanted to purely feed my ego. But I CRINGE when I see folks heading to the back tees. Watching 1 or 2 of your swings, I can tell if they belong there. Most of the time, they DON’T.
      And I know it’s gonna be a long & frustrating round. BTW, when you aren’t good & are playing from the back tees, please don’t insult my intelligence & tell me this just happens to be your worst round of the season!

  11. Dennis Beach

    Dec 13, 2020 at 9:25 am

    I play the white tees all the time at every course I play. The distances on the courses I play are less than 7000 yds., and some of the blue tees are so far back, that it is over 200 yds.to the fairway, so the white tees cut this in half or less. 25+ hdcp. with no golf ego, and being 64, and never was a long hitter. I average 200-220 on my drives, so I know what tees to play from to have the most fun.

    • NP

      Dec 16, 2020 at 11:11 am

      You should play about 6000 yard tees. You’ll have more fun.

  12. George Gearhart

    Dec 12, 2020 at 11:34 pm

    I am a 75 year old 8 handicapper who averages about 200 yards off the tee, but I hit my 3Wd about 190 off the fairway. If I don’t hit the greens on Par 4s over 380 there a pretty good chance I can get up and down in one, certainly two, which means I will usually be hitting Par 5s with an 8 iron or less with GIR more often than not. I have a very good short game and can average low 80s from most White Tees and shot 76 three times this year. So I would say there are acceptions to the driver distance for tee selections.

    • Jack Matthews

      Dec 13, 2020 at 3:14 pm

      I agree. I’m 70 and my drives are usually between 190 to 210 unless it’s really cold and/or wet. However, I usually play from 6250 yards. Obviously to break 80 I have to chip and putt well. A lot of the guys with which I play are sometimes 30 to 40 yards longer than me, but I usually score the same or better than them as I rarely miss a fairway. If one has a really good short game and is a great putter he (or she) can overcome being short off the tee.

    • CV

      Dec 30, 2020 at 8:34 am

      Sir, you are an inspiration. Keep it going. I wish I could get in the 70’s.

    • Matt S

      Jan 13, 2021 at 3:31 pm

      Some good thoughts put together by various respondents. I would agree that distance and handicap should both be considered in determining an appropriate tee colour.
      However, I would suggest that most golfers should not play one tee colour only, but play another tee colour occasionally for a different challenge and experience. Also, suggested tee colours should always be guidelines and not obligatory.

    • Bruce E

      Jan 23, 2023 at 8:41 pm

      I’m a 5.3 index. A short hitter (bad back) but dead straight, I fly my driver 205 (78% fairway) and hit my fairway woods well. Strong short game. (I practice.)

      If I play up front (where no one plays) I’m a 2.5 or 3 handicap player. Instead I set my handicap from back tees ((5.3 gets me 7 from our middle and 10 from our championship tees) and play with the low handicappers.

  13. Redo Mulligan

    Dec 12, 2020 at 8:27 pm

    Tell that to Dechambeau

  14. Bruce Helbig

    Dec 12, 2020 at 5:19 pm

    If you are hitting more than a 7 iron into the greens for your second shot on most par 4 holes, move up. There fixed it for you.

    • Carolyn

      Dec 16, 2020 at 9:03 am

      My favorite is still the young guy’s that drive it 300 or more then miss the green from 80 YRDS. chilly dip their chip, second chip 15 feet past hole and then two putt…mean while my partner and I smash our 220 yard drive, get close to the green with our 7 wood, chip close to hole and one putt. First hole we are two up….and the pattern continues till we shoot 85 and the long boys are trying to figure out why they both shot 97?

    • NP

      Dec 16, 2020 at 11:13 am

      Agreed. And unless your playing for money, don’t be influenced by the others in your group.

      • John

        Dec 21, 2020 at 9:17 am

        Agree, Ironically the last part of your comment is where most golfers get their self esteem from. They are more concerned with what they think than anything else, even if the average handicap is 30.

        Not sure who said this but its got a lot of truth built in.
        “The less people know about something”, the more they talk about it”

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Opinion & Analysis

Brandel Chamblee PGA Championship Q&A: Rose’s huge McLaren risk, distracted LIV pros and why Aronimink suits the bombers

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PGA Championship week is here, and Brandel Chamblee did not hold back in our latest discussion ahead of the season’s second major.

In our 2026 PGA Championship Q&A, golf’s leading analyst made the case that PIF pulling LIV’s funding has left its players competing in a state of confusion, called Justin Rose’s mid-season equipment switch a huge risk at 45, and explained why Aronimink will be a bombers’ delight this week.

Check out the full Q&A below.

Gianni: With the PIF confirming that they’re pulling funding from LIV at the end of the season, what impact do you expect that to have on the LIV players competing at the PGA Championship?

Brandel: I would imagine that they have all been thrown into a state of confusion, and will be distracted, not knowing where they are going to play next year and not knowing exactly their road back to either the DP World Tour or the PGA Tour. Or in Rahm’s case, being tied to a sinking ship for the next few years, likely playing for pennies on the dollar in events that no one cares about or watches.

I doubt this would put him in the best frame of mind to compete at his highest level. Keeping in mind, however, that majors are the only time that LIV disciples get to play in events that matter, so never disregard the motivation they have to prove to the world they are still relevant.

Gianni: Justin Rose switched to McLaren Golf equipment mid-season while playing some of the best golf of his career. What do you make of the change?

Brandel: I don’t really know what to make of Rose switching equipment. It seems a huge risk on his part, even though it is likely, in my opinion, that the clubs he’s playing are similar, if not the exact grinds, to what he was playing previously, with a McLaren stamp on them.

Having said that, at best, it is a distraction when he seemed to be as dialed in with his game as any 45-year-old could be and trending in the majors to perhaps do something that would definitely put him in the Hall of Fame. At worst, given the possibility that these clubs aren’t just duplicates of his old set stamped with McLaren on them, he’s made an equipment change that would take time, and 45-year-old athletes don’t have the time to do such things.

Gianni: Aronimink has only hosted a handful of professional events since it hosted the 1962 PGA Championship. What kind of test does it present, and does a course with less recent major championship history tend to level the playing field?

Brandel: Even though Aronimink has only hosted a handful of meaningful professional events, it has been fairly discerning in who can win there. When Keegan Bradley won the BMW Championship on the Donald Ross masterpiece in 2018, he was the 2nd best iron player on tour coming into that week. When Nick Watney won the AT&T at Aronimink in 2011, he was 2nd in strokes gained total coming into the week.

In 2020, Aronimink hosted the KPMG Championship, and Sei Young Kim won. On the LPGA that year, she was first in greens in regulation, putts per green in regulation, and scoring average on the way to being the LPGA player of the year. And then there is the 1962 PGA Championship won by Gary Player, who eventually became just one of a few players to win the career grand slam on the way to winning 9 majors. It is a formidable test, and if it’s not softened by rain, it will bring out the best in the upper echelons of the game.

Gianni: Is there a specific hole at Aronimink that you think will do the most to decide the winner?

Brandel: The hardest hole at Aronimink in each of the three tour events that have been played there since 2010 has been the long par-3 8th hole, with the par-4 10th being the second hardest, so most of the carnage will happen around the turn, but with the par-5 16th offering opportunities for bold plays and the tough closing holes at 17 and 18, the finish is likely to be frenetic.

Gianni: The PGA Championship has always sat in the shadow of the other majors. What does the ideal PGA Championship look like in your eyes, and what would it take for it to carve out its own identity?

Brandel: The PGA Championship, to whatever degree it suffers from the comparison to the other three majors, is still counted just as much when adding them up at the end of one’s career. Almost 1/3 of Nicklaus’ major wins were the five PGA Championships he won. Walter Hagen won 11 majors, five of which were PGA Championships.

Tiger Woods twice in his career won back-to-back PGA Championships, and those four majors count just as much as the other 11 he won. The PGA may not have the prestige of the other three, but it carries the same weight. Having said that, I preferred the identity that it had as the last major of the year.

Gianni: You nailed your Masters picks. Rory won, Scottie finished solo second, and Morikawa surged to a tie for seventh. Who are your top 3 picks for the PGA Championship and why?

Brandel: I am not a huge fan of majors played on golf courses that have been shorn of most of the trees, although I understand some of the agronomic reasons for doing so and of course the ease with which it allows members to play after errant drives. However, at the highest level, it all but eliminates any strategy off the tee and turns professional golf into an even bigger slugfest. That means that it will likely be a bomber’s delight this week, but fortunately, Scottie Scheffler is long enough to play that game and straight enough to play it better than anyone else.

The major championships give us very few surprises anymore, going back to the beginning of 2012, so the last 57 majors played, the average world rank of the winners has been better than 15th in the world. So look at the highest ranked and longest drivers who are on form coming into the PGA Championship who also have great short games as the surrounds at Aronimink are very challenging. That’s Scottie Scheffler by a mile and then McIlroy and Cameron Young with a far bigger nod towards DeChambeau than I gave him at the Masters.

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Club Junkie

A putter that I love and hate – Club Junkie Podcast

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In this episode of the Club Junkie Podcast, we dive into one of the most interesting flatstick releases of the year with a full review of the new TaylorMade SYSTM 2 putters. After spending time on the greens, I break down what makes this design stand out, where it performs, and why it has me completely torn between loving it and fighting it. If you are into feel, alignment, and consistency, this is one you will want to hear about.

We also take a look at some of the putters in play on the PGA Tour last week. From familiar favorites to a few surprising setups, there is always something to learn from what the best players in the world are rolling with under pressure.

To wrap things up, I walk through the process of building a set of JP Golf Prime irons paired with Baddazz Gold Series shafts. From component selection to performance goals, this is a deep dive into what goes into creating a unique custom set and why this combo has been so intriguing.

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Opinion & Analysis

From 14 handicap to pro: 4 things I’d tell golfers at 50

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This year my 50th birthday. Gosh, where has the time gone?

As a teenager in rural Missouri, some of my junior high and high school years felt interminable. Graduation seemed light years away. But the older I get, the faster life seems to fly by.

I’m also increasingly aware of my mortality. My dad died recently. Earlier this year, a friend and fellow PGA of America professional and I were texting about our next catch-up. The next message I received was news of his unexpected passing at 48. Shortly after, a woman I dated in college succumbed to cancer at 51.

Certainly, one can share perspective at any age. Seniors help freshmen, veterans guide rookies. But reaching this milestone feels like as good a time as any to do one of those “what would I tell my younger self?” articles.

I’ve had a uniquely varied career in golf. I started as a 27-year-old, average-length-hitting, 14-handicap computer engineer and somehow managed to turn pro before running out of money, constantly bootstrapping my way forward. I’ve won qualifiers and set venue records in the World Long Drive Championships, finished fifth at the Speedgolf World Championships, coached all skill levels as a PGA of America professional, built industry-leading swing speed training programs for Swing Man Golf, helped advance the single-length iron market with Sterling Irons®, caddied on the PGA TOUR and PGA TOUR Champions, and played about 300 courses across 32 countries.

It’s been a ride, and I’ve gone both deep and wide.

So while I can consult and advise from a lot of angles, let me keep it to a few things I’d tell the average golfer who wants to improve.

1. Think About What You Want

Everyone has their own reason for picking up a golf club.

Oddly, as a professional athlete, I’m not internally driven by competition. That can be challenging, as the industry currently prioritizes and incentivizes competition over the love of the game.

For me, I love walking and being outdoors. Nature helps balance my energy. I prefer courses that are integrated into the natural beauty of their surroundings. I’m comfortable practicing alone. I’m a deep thinker, and I genuinely enjoy investigating the game, using data and intuition to unearth unique, often innovative insights. I’m fortunate to be strong and athletic, so I appreciate the chance to engage with my abilities. Traveling feels adventurous. I could go on.

You don’t have to overthink it like I do. For you, it might be as simple as hitting balls to escape work, hanging out with friends, and playing loosely with the rules and the score.

The point is to give yourself permission to play for your own reasons, and let that be enough.

But if improvement is your goal, thinking about your destination—and when you want to get there—is important, because it dictates the steps you need to take. When I set out to go from a 14-handicap to the PGA TOUR as quickly as possible, the steps I needed were very different from those of a working golfer trying to break 90 in six months. That’s also different from someone who just wants a few peaceful hours outside each week, away from work or family.

None of these goals are better than the others, but each requires a different plan that you can work backward from.

2. There Are Lots of Things That Can Work

One of the challenges of golf is that, although there are rules for playing, there aren’t clear, industry-wide standards for how to best play the game. There’s a lot of gray area.

You might hear a top coach or trainer insist that a certain move is the best way to swing or train. Then you dig a bit deeper and, much to your confusion and frustration, another respected coach or trainer says something completely different. I don’t think anyone is trying to confuse you—at least I hope not. It’s just where the industry is right now.

You have to be careful with advice from tournament pros, too. They might be great at scoring, but they’re also human and sometimes just as susceptible as amateurs to believing things that don’t really move the needle. Tour players might describe what they feel, but that’s not always what they’re actually doing when assessed with technology.

I recently ran a test on my YouTube channel (which connects to my GolfWRX article “How to use your hands in the golf swing for power and accuracy”), and, interestingly, two of the most commonly taught hand actions produced the worst results in the test.

Coaches can certainly help. If you find someone you connect with to help navigate, that’s great. But there are many ways to get the ball in the hole. In the current landscape, you may need to seek multiple opinions, think critically, and use your own intuition to discern what seems true and whose advice resonates with you.

I’d recommend seeking someone who is open-minded and always learning, because things constantly change. Absolutes like “correct” or “proper” should raise a red flag. AI can be useful, but it tends to confidently repeat popular advice, so proceed with caution.

3. Get Custom Fit

If you’re serious about becoming a better player, getting custom fit is hugely important. There’s no sense fighting your equipment if you don’t have to. Most better players get fit these days and, if they don’t, they’re usually skilled enough to work around clubs that aren’t ideal.

If you plan to play for a long time, it’s worth spending a little more upfront to get something that truly fits you and your game, rather than continually buying and discarding equipment.

Equipment rules haven’t really changed significantly since the early 2000s. To stay in business, manufacturers keep pushing those limits. If you pull a bunch of clubs and balls off the rack and test them, you’ll find differences. I’ve tested two new drivers and seen a 30-yard total distance gap. Usually, the issue isn’t bad equipment; it’s that the combination of components simply isn’t the best fit.

It’s like wearing a new pair of floppy clown shoes. Sure, they’re shoes—but you won’t sprint your best in them compared to track shoes that fit perfectly.

Be wary of what’s called custom fitting, too. Sometimes the term is used as a marketing strategy rather than an actual fitting. In some retail settings, fitters may be incentivized to steer you toward higher-priced components. That doesn’t automatically mean it’s not the best fit, but you should be aware of potential biases.

I learned a version of this lesson outside of golf. Years ago, I bought a tennis racquet at a big box store from a seemingly knowledgeable employee who thought it would suit me best. The racquet gave me tennis elbow, and I spent months recovering with rest and acupuncture. The next season, I invested more time and money to find what actually fit me, and I walked away with something amazing that I still play with years later.

So if you’re going to get fit, be smart about it.

Find someone you believe has deep knowledge—possibly with certifications, but not necessarily. Make sure there’s a wide inventory across many brands. Check recent reviews for the individual fitter if possible. Make sure you trust that the fitter has your best interests at heart. If they’re wearing a hat or shirt with a specific brand’s logo, proceed with caution. Unless you specifically want a certain brand or look, be wary of upsells, especially if two options perform nearly the same.

Also, while golf is called a sport of integrity, there’s a thread of manipulation in the industry. I once drafted an equipment article for an industry magazine, structured just like one of their previous popular stories, with matching word count and great photos. The assistant editor loved it; it was useful to readers and required little work on his part. But the editor-in-chief nixed the story. When I asked why, I was told it was because I wasn’t an advertiser. It turned out the article I’d modeled mine after was a paid ad cleverly disguised as editorial content.

I really dislike games, clickbait, and fear-based manipulation. I hope this changes, but golfers deserve to know it exists.

4. Distance and Strategy Matter

There’s a real relationship between how far you hit the ball and your scoring average, even at the PGA TOUR level.

I experienced this early in my pro career. I started as a power hitter, swinging in the high 120s and breaking 200 mph ball speed with a stock driver.

Back then, some instructors advised swinging at 80%, so I tried slowing down for more accuracy. That worked fine on shorter, tighter courses. But on longer setups, I was coming into greens with too much club, and par 5s stopped being

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