Connect with us

Chris Costa

The reality is that the best athletes in the world have three attributes that set them apart from the rest. Supercompensation to physical abilities, like strength, or biomechanical adaptations, think an abnormal swing pattern, are what define some top tier athletes. As a multi-sport athlete, Chris was inspired by the notion of improving performance. Therefore, he sought to achieve immersive education. Chris possesses a Master's of Science in Applied Exercise Science with a significant focus on Strength & Conditioning. He's owner of www.assistperformance.com, which focuses on bringing you more success on the course. Follow him on twitter @gotopchedda

Announcement

Our Privacy Policy and Terms of Use have been updated as of January 29th, 2026. Please review the updated policies here Privacy Policy | Terms of Use. By continuing to use our site after January 29th, 2026, you agree to the changes.

Best Of

What’s In The Bag

RSM Classic
11/24
1. M. McNealy-16View WITB
T2.L. Clanton-15View WITB
T2.N. Echavarria-15View WITB
T2.D. Berger-15View WITB
T5.J.T. Poston-14View WITB
T5.L. Hodges-14View WITB
T5. M. Hughes-14View WITB
T8.P. Fishburn-13 
T8. V. Whaley-13 
T8. M. Thorbjornsen -13View WITB
View all WITB's