Connect with us

Opinion & Analysis

Simple Aids To Help Cut Your Handicap? Do They Work?

Published

on

Are you a high handicapper? Are you working on your game? Do you want to be able to fix your swing without spending piles of money on instruction?

I am too, so I decided I would take a look and see what’s available out there. When I was done one thing became obvious: There is nothing to replace an instructor and time on the range or the course.

But that doesn’t mean that some training aids can’t help golfers improve certain things. For that reason, here is a list of some of the most popular training aids available on the market today. It is by no means intended to be a comprehensive list, but it will give golfers a good idea of what’s out there.

Fitness Aids

These are mainly focused on keeping you in shape and healthy. Most fitness aids come with exercises and routines that are supposed to help with golf specific movements and muscles. Their key components are improving stability, strength and flexibility.

Many golf fitness aids can benefit just about anyone. Most golfers strive to be in better shape (it’s awful getting tired at the end of a round and screwing up their personal best), and if they’re doing it in a manner that can help their golf game, all the better right?

The biggest downfall of many products and exercises is the fact that they don’t necessarily work multiple muscles at once. Too many people want to work on “golf-only”  or “mirror” muscles and they neglect to balance that work. For example, doing a million pushups but ignoring the supporting muscle groups can cause swing problems.

Anyone delving into fitness should do so in an informed manner. Talk to a doctor, and/or a fitness expert and come up with an appropriate plan. In the end, get yourself in better shape. If golf related exercises fit into a routine and help your overall fitness go right ahead!

Medicine Ball with handles

A simple fitness aid is basically a medicine ball with handles. It’s great for working the core and strengthening the shoulders and arms.

golf_fitness_pkg_hero

“Fitness kits” vary in composition. They usually include a variety of devices that strengthen certain muscles or work to ingrain certain swing patterns. Some of them are useful, some are far from it.

Orange Whip Golf CLub

Above is the “Orange Whip,” which costs around $110. It is considered the cream of the crop of weighted clubs.

Swing trainers like the Orange Whip help with swing tempo and fitness. The extra weight and flexibility of the club helps work out and stretch muscles. To swing the club properly, one has to even their tempo out and resist the urge to yank the club down from the top.

Swing Aids

Ahh, here is probably the biggest market for people trying to make a quick buck on us poor unsuspecting golfers. There are so many different options out there. There are weighted clubs (mentioned above in the fitness section), hinged clubs, flexible weighted swing trainers, alignment sticks, items to keep wrist hinge correct, swing analyzers that attach to the club… the list goes on and on.

Do they work? It’s up to the person trying it out. Tempo problems? Well then some of the tempo aids MAY assist you.

What about alignment, is it horrible? Alignment sticks may help depending on WHY one’s alignment is wrong. No one has the same swing and a particular swing aid may try to force someone into movements that don’t work for them. In the end if a product can help deliver the club face to the ball in a repeatable manner then it most likely works.

Hinged Golf Club

Medicus dual hinged clubs (around $150) are used to supposedly help you swing “on plane” and “on tempo.” They can definitely help with  tempo because any jerky motions will cause the hinges to “break.” Helping you find the proper plane, on the other hand, is debatable. The clubs can allow a person to get very over the top or make other very bad swing motions and still keep the hinges from breaking.

Golf Impact Bag

Impact bags allow for learning the proper feel at impact. They can be used at home and are easy to find.

Alignment Sticks

Alignment sticks are used for many, many purposes. They can be run along the feet to show alignment, set up to assist with the swing plane, create a gate for aiming (hit the ball through the gate) and have many other uses. There is even an accessory that can turn an alignment stick into an iPhone mount for taking video.

Putting Aids

Lastly we have putting aids. Who loses a ton of strokes on the putting green? Yep, high handicappers (and most amatuer golfers).

Again, putting is a unique swing. Each person is different. Does the putter move in a straight line? Maybe it moves in an arc? There is a device for that!

There are smartphone apps that can be attached to a putter such as Ping’s iPing. There are boards with lines and tracks to keep the putter moving in the right direction. Of course, each person is going to be the only one who can determine what works and what does not.

Putting Mirror Eyeline Golf

A putting mirror ($60 from EyeLine Golf) has alignment markers, allows one to see their setup, and “gates” can be added to keep the stroke in line, etc. A great aid for putting.

Eyeline Golf Putting Rail

A putting rail ($60 EyeLine Golf) helps ingrain a putting stroke with a slight arc and also assists with set up.

Hinged Putter

A hinged putter ($60 from SKLZ) will help with tempo and takeaway. If the move is too fast or too offline it will “break.”

Conclusion

It’s easy to spend almost as much on “golf aids” as it is on the equipment itself and guess what? It’s very possible not one bit of it will make a person a better golfer.

The only surefire way to get better is by learning from an instructor who is compatible with the particular student. This is someone who teaches in manner that allows for lessons to be digested and applied. It might take a few different instructors before the student finds the right teacher. Once you find the right one, all that is left is practicing, either on the range or out on the course.  The more of it that is done, the better one’s game will get.

Lessons can be expensive and gadgets are cheap (usually). The problem is that most times golfers purchase many gadgets before they stumble onto the useful ones for them. At that point, it is very likely that more has been spent on the gadgets than expected!

I’ve personally taken the route of instruction and my game is trending in the right direction. I believe yours should too. One final benefit to getting instruction versus adding gadgets? My garage is MUCH cleaner than it has been.

I'm a long time hacker/duffer/whatever you want to call me. I picked up the game during college so I had something to play with dad. Now 15+ years later I've embarked upon a journey that will hopefully take me from a max handicap to a a single digit player. All the while having a life and not golfing nearly as much as I would like!

4 Comments

4 Comments

  1. Jason

    Sep 11, 2013 at 8:44 pm

    Here are my must haves:

    1.) Tour strikers–SW and 7 iron

    2.) Sklz ball first trainer–works great as an alignment aid and putting trainer as well.

    3.) Perfect Pendulum- great for chipping, full swing, and putting.

    4.) Momentus IDL putting trainer.

    Put in some good practice with these things, and the game improves.

  2. 8thehardway

    Sep 2, 2013 at 11:04 am

    After 15 years and a high single digit handicap I still had no idea what a golf swing should feel like… especially my drives. The Orange Whip gave me a rough feel for it right out of the box and it started making a very noticeable difference on the course after five months. I think this is a must-have item if, like me, you have no natural talent for golf.

  3. Tyler

    Aug 31, 2013 at 6:58 pm

    Another training aid that I find invaluable is a grip trainer. The grip is so important and being able to pick up a grip trainer daily really makes it easier to focus on other things at the range. I have two stubby/short grip trainers at a grand total of $30 for the pair! They’re nice because I can swing them and I don’t hit walls.

    I’d say in order:
    1. Grip trainer
    2. Alignment sticks
    3. A regular stretching and exercise program!

  4. Nick

    Aug 30, 2013 at 10:35 am

    There are only a couple of aids a golfer actually NEEDS – alignment sticks are versatile and can help you isolate if you have an alignment issue sending your shots off line (easy to fix) or a swing. You can also configure them for a variety of drills.

    The trusty towel – cleans your clubs, can be used to designate a “landing zone” in short game practic, and the old towel under the arm pit drill, when done properly, can be helpful.

    I do like two sticks and a piece of string for putting. Helps check alignment and swing path on the putter.

    These things can be had for next to no money. The rest of it is really costly and you have to ask yourself, it this putting mirron which costs 60 bucks going to be more helpful than a 30-45 minute putting lesson with a PGA professional which might be had for around the same price.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Opinion & Analysis

Brandel Chamblee PGA Championship Q&A: Rose’s huge McLaren risk, distracted LIV pros and why Aronimink suits the bombers

Published

on

PGA Championship week is here, and Brandel Chamblee did not hold back in our latest discussion ahead of the season’s second major.

In our 2026 PGA Championship Q&A, golf’s leading analyst made the case that PIF pulling LIV’s funding has left its players competing in a state of confusion, called Justin Rose’s mid-season equipment switch a huge risk at 45, and explained why Aronimink will be a bombers’ delight this week.

Check out the full Q&A below.

Gianni: With the PIF confirming that they’re pulling funding from LIV at the end of the season, what impact do you expect that to have on the LIV players competing at the PGA Championship?

Brandel: I would imagine that they have all been thrown into a state of confusion, and will be distracted, not knowing where they are going to play next year and not knowing exactly their road back to either the DP World Tour or the PGA Tour. Or in Rahm’s case, being tied to a sinking ship for the next few years, likely playing for pennies on the dollar in events that no one cares about or watches.

I doubt this would put him in the best frame of mind to compete at his highest level. Keeping in mind, however, that majors are the only time that LIV disciples get to play in events that matter, so never disregard the motivation they have to prove to the world they are still relevant.

Gianni: Justin Rose switched to McLaren Golf equipment mid-season while playing some of the best golf of his career. What do you make of the change?

Brandel: I don’t really know what to make of Rose switching equipment. It seems a huge risk on his part, even though it is likely, in my opinion, that the clubs he’s playing are similar, if not the exact grinds, to what he was playing previously, with a McLaren stamp on them.

Having said that, at best, it is a distraction when he seemed to be as dialed in with his game as any 45-year-old could be and trending in the majors to perhaps do something that would definitely put him in the Hall of Fame. At worst, given the possibility that these clubs aren’t just duplicates of his old set stamped with McLaren on them, he’s made an equipment change that would take time, and 45-year-old athletes don’t have the time to do such things.

Gianni: Aronimink has only hosted a handful of professional events since it hosted the 1962 PGA Championship. What kind of test does it present, and does a course with less recent major championship history tend to level the playing field?

Brandel: Even though Aronimink has only hosted a handful of meaningful professional events, it has been fairly discerning in who can win there. When Keegan Bradley won the BMW Championship on the Donald Ross masterpiece in 2018, he was the 2nd best iron player on tour coming into that week. When Nick Watney won the AT&T at Aronimink in 2011, he was 2nd in strokes gained total coming into the week.

In 2020, Aronimink hosted the KPMG Championship, and Sei Young Kim won. On the LPGA that year, she was first in greens in regulation, putts per green in regulation, and scoring average on the way to being the LPGA player of the year. And then there is the 1962 PGA Championship won by Gary Player, who eventually became just one of a few players to win the career grand slam on the way to winning 9 majors. It is a formidable test, and if it’s not softened by rain, it will bring out the best in the upper echelons of the game.

Gianni: Is there a specific hole at Aronimink that you think will do the most to decide the winner?

Brandel: The hardest hole at Aronimink in each of the three tour events that have been played there since 2010 has been the long par-3 8th hole, with the par-4 10th being the second hardest, so most of the carnage will happen around the turn, but with the par-5 16th offering opportunities for bold plays and the tough closing holes at 17 and 18, the finish is likely to be frenetic.

Gianni: The PGA Championship has always sat in the shadow of the other majors. What does the ideal PGA Championship look like in your eyes, and what would it take for it to carve out its own identity?

Brandel: The PGA Championship, to whatever degree it suffers from the comparison to the other three majors, is still counted just as much when adding them up at the end of one’s career. Almost 1/3 of Nicklaus’ major wins were the five PGA Championships he won. Walter Hagen won 11 majors, five of which were PGA Championships.

Tiger Woods twice in his career won back-to-back PGA Championships, and those four majors count just as much as the other 11 he won. The PGA may not have the prestige of the other three, but it carries the same weight. Having said that, I preferred the identity that it had as the last major of the year.

Gianni: You nailed your Masters picks. Rory won, Scottie finished solo second, and Morikawa surged to a tie for seventh. Who are your top 3 picks for the PGA Championship and why?

Brandel: I am not a huge fan of majors played on golf courses that have been shorn of most of the trees, although I understand some of the agronomic reasons for doing so and of course the ease with which it allows members to play after errant drives. However, at the highest level, it all but eliminates any strategy off the tee and turns professional golf into an even bigger slugfest. That means that it will likely be a bomber’s delight this week, but fortunately, Scottie Scheffler is long enough to play that game and straight enough to play it better than anyone else.

The major championships give us very few surprises anymore, going back to the beginning of 2012, so the last 57 majors played, the average world rank of the winners has been better than 15th in the world. So look at the highest ranked and longest drivers who are on form coming into the PGA Championship who also have great short games as the surrounds at Aronimink are very challenging. That’s Scottie Scheffler by a mile and then McIlroy and Cameron Young with a far bigger nod towards DeChambeau than I gave him at the Masters.

Continue Reading

Club Junkie

A putter that I love and hate – Club Junkie Podcast

Published

on

In this episode of the Club Junkie Podcast, we dive into one of the most interesting flatstick releases of the year with a full review of the new TaylorMade SYSTM 2 putters. After spending time on the greens, I break down what makes this design stand out, where it performs, and why it has me completely torn between loving it and fighting it. If you are into feel, alignment, and consistency, this is one you will want to hear about.

We also take a look at some of the putters in play on the PGA Tour last week. From familiar favorites to a few surprising setups, there is always something to learn from what the best players in the world are rolling with under pressure.

To wrap things up, I walk through the process of building a set of JP Golf Prime irons paired with Baddazz Gold Series shafts. From component selection to performance goals, this is a deep dive into what goes into creating a unique custom set and why this combo has been so intriguing.

Continue Reading

Opinion & Analysis

From 14 handicap to pro: 4 things I’d tell golfers at 50

Published

on

This year my 50th birthday. Gosh, where has the time gone?

As a teenager in rural Missouri, some of my junior high and high school years felt interminable. Graduation seemed light years away. But the older I get, the faster life seems to fly by.

I’m also increasingly aware of my mortality. My dad died recently. Earlier this year, a friend and fellow PGA of America professional and I were texting about our next catch-up. The next message I received was news of his unexpected passing at 48. Shortly after, a woman I dated in college succumbed to cancer at 51.

Certainly, one can share perspective at any age. Seniors help freshmen, veterans guide rookies. But reaching this milestone feels like as good a time as any to do one of those “what would I tell my younger self?” articles.

I’ve had a uniquely varied career in golf. I started as a 27-year-old, average-length-hitting, 14-handicap computer engineer and somehow managed to turn pro before running out of money, constantly bootstrapping my way forward. I’ve won qualifiers and set venue records in the World Long Drive Championships, finished fifth at the Speedgolf World Championships, coached all skill levels as a PGA of America professional, built industry-leading swing speed training programs for Swing Man Golf, helped advance the single-length iron market with Sterling Irons®, caddied on the PGA TOUR and PGA TOUR Champions, and played about 300 courses across 32 countries.

It’s been a ride, and I’ve gone both deep and wide.

So while I can consult and advise from a lot of angles, let me keep it to a few things I’d tell the average golfer who wants to improve.

1. Think About What You Want

Everyone has their own reason for picking up a golf club.

Oddly, as a professional athlete, I’m not internally driven by competition. That can be challenging, as the industry currently prioritizes and incentivizes competition over the love of the game.

For me, I love walking and being outdoors. Nature helps balance my energy. I prefer courses that are integrated into the natural beauty of their surroundings. I’m comfortable practicing alone. I’m a deep thinker, and I genuinely enjoy investigating the game, using data and intuition to unearth unique, often innovative insights. I’m fortunate to be strong and athletic, so I appreciate the chance to engage with my abilities. Traveling feels adventurous. I could go on.

You don’t have to overthink it like I do. For you, it might be as simple as hitting balls to escape work, hanging out with friends, and playing loosely with the rules and the score.

The point is to give yourself permission to play for your own reasons, and let that be enough.

But if improvement is your goal, thinking about your destination—and when you want to get there—is important, because it dictates the steps you need to take. When I set out to go from a 14-handicap to the PGA TOUR as quickly as possible, the steps I needed were very different from those of a working golfer trying to break 90 in six months. That’s also different from someone who just wants a few peaceful hours outside each week, away from work or family.

None of these goals are better than the others, but each requires a different plan that you can work backward from.

2. There Are Lots of Things That Can Work

One of the challenges of golf is that, although there are rules for playing, there aren’t clear, industry-wide standards for how to best play the game. There’s a lot of gray area.

You might hear a top coach or trainer insist that a certain move is the best way to swing or train. Then you dig a bit deeper and, much to your confusion and frustration, another respected coach or trainer says something completely different. I don’t think anyone is trying to confuse you—at least I hope not. It’s just where the industry is right now.

You have to be careful with advice from tournament pros, too. They might be great at scoring, but they’re also human and sometimes just as susceptible as amateurs to believing things that don’t really move the needle. Tour players might describe what they feel, but that’s not always what they’re actually doing when assessed with technology.

I recently ran a test on my YouTube channel (which connects to my GolfWRX article “How to use your hands in the golf swing for power and accuracy”), and, interestingly, two of the most commonly taught hand actions produced the worst results in the test.

Coaches can certainly help. If you find someone you connect with to help navigate, that’s great. But there are many ways to get the ball in the hole. In the current landscape, you may need to seek multiple opinions, think critically, and use your own intuition to discern what seems true and whose advice resonates with you.

I’d recommend seeking someone who is open-minded and always learning, because things constantly change. Absolutes like “correct” or “proper” should raise a red flag. AI can be useful, but it tends to confidently repeat popular advice, so proceed with caution.

3. Get Custom Fit

If you’re serious about becoming a better player, getting custom fit is hugely important. There’s no sense fighting your equipment if you don’t have to. Most better players get fit these days and, if they don’t, they’re usually skilled enough to work around clubs that aren’t ideal.

If you plan to play for a long time, it’s worth spending a little more upfront to get something that truly fits you and your game, rather than continually buying and discarding equipment.

Equipment rules haven’t really changed significantly since the early 2000s. To stay in business, manufacturers keep pushing those limits. If you pull a bunch of clubs and balls off the rack and test them, you’ll find differences. I’ve tested two new drivers and seen a 30-yard total distance gap. Usually, the issue isn’t bad equipment; it’s that the combination of components simply isn’t the best fit.

It’s like wearing a new pair of floppy clown shoes. Sure, they’re shoes—but you won’t sprint your best in them compared to track shoes that fit perfectly.

Be wary of what’s called custom fitting, too. Sometimes the term is used as a marketing strategy rather than an actual fitting. In some retail settings, fitters may be incentivized to steer you toward higher-priced components. That doesn’t automatically mean it’s not the best fit, but you should be aware of potential biases.

I learned a version of this lesson outside of golf. Years ago, I bought a tennis racquet at a big box store from a seemingly knowledgeable employee who thought it would suit me best. The racquet gave me tennis elbow, and I spent months recovering with rest and acupuncture. The next season, I invested more time and money to find what actually fit me, and I walked away with something amazing that I still play with years later.

So if you’re going to get fit, be smart about it.

Find someone you believe has deep knowledge—possibly with certifications, but not necessarily. Make sure there’s a wide inventory across many brands. Check recent reviews for the individual fitter if possible. Make sure you trust that the fitter has your best interests at heart. If they’re wearing a hat or shirt with a specific brand’s logo, proceed with caution. Unless you specifically want a certain brand or look, be wary of upsells, especially if two options perform nearly the same.

Also, while golf is called a sport of integrity, there’s a thread of manipulation in the industry. I once drafted an equipment article for an industry magazine, structured just like one of their previous popular stories, with matching word count and great photos. The assistant editor loved it; it was useful to readers and required little work on his part. But the editor-in-chief nixed the story. When I asked why, I was told it was because I wasn’t an advertiser. It turned out the article I’d modeled mine after was a paid ad cleverly disguised as editorial content.

I really dislike games, clickbait, and fear-based manipulation. I hope this changes, but golfers deserve to know it exists.

4. Distance and Strategy Matter

There’s a real relationship between how far you hit the ball and your scoring average, even at the PGA TOUR level.

I experienced this early in my pro career. I started as a power hitter, swinging in the high 120s and breaking 200 mph ball speed with a stock driver.

Back then, some instructors advised swinging at 80%, so I tried slowing down for more accuracy. That worked fine on shorter, tighter courses. But on longer setups, I was coming into greens with too much club, and par 5s stopped being

Continue Reading

Announcement

Our Privacy Policy and Terms of Use have been updated as of January 29th, 2026. Please review the updated policies here Privacy Policy | Terms of Use. By continuing to use our site after January 29th, 2026, you agree to the changes.

WITB

Facebook

Trending