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Analyzing golfers’ “favorite” shots on Trackman

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In a previous article, I showed you how the face and path interact in order to produce curvature on a golf ball. In this article we will examine the numerical data from the Trackman while I hit a few of our “favorite” shots!

The only thing I want you to focus on here is the relationship between the face and the path. When the face and the path diverge, curvature is created. The new rules of ball flight tell us that the ball starts in the direction of the face and curves away from the path. You will see these factors demonstrated below.

In the shot diagrams below: the blue line represents the path, the red arrow represents the face angle at impact, the purple line is the curvature of the golf ball, and the straight right line is your target line.

One note: Please assume that I have hit the ball in the center of the blade on each shot; thus there is no vertical or horizontal gear effect acting upon the ball the might skew the spin axis number a touch.

The Push Draw

ThePushDraw

  • The path is 4.9 degrees from the inside
  • The face is 2.1 degrees to the right of the target
  • When the face is left of the path (-5.6 degrees) but right of the target (2.1 degrees) the ball will begin the right of the target and curve back towards the target
  • Draws are hit with an OPEN face so the ball begins to the right

The Pull Fade

ThePullFade

  • The path is -3.5 degrees from out to in
  • The face is -2.2 degrees left of the target
  • Whenever the face is right (1.2 degrees) of the path (-3.5 degrees) with the face being left of the target (-2.2 degrees) the ball will begin left of the target and curve back to the right
  • Fades are hit with a CLOSED face so the ball begins to the left of the target

The Push

ThePush

  • Sometimes when hitting a fade people will “hold on” to the face too much through impact and this causes the ball to begin too far right of the target and curve further away from it
  • To numerically see this, you can see that the face is 11.8 degrees to the right of the target which is 13 degrees right of the path…the bigger the face to path relationship the bigger the curve in a perfect world
  • When the face is right of the target the ball will begin too far to the right…to begin the ball left of the target you would need a face that is left of the target but right of the path

The Pull

ThePull

  • As we all know, committing to hitting a draw is tough under pressure thus allowing the club to naturally release left of the path can be an issue
  • It is impossible to time the “release” of the club in the 1/10,000 of a second during impact; however, the over-emphasis of releasing the club can move the face too far left of the target and path
  • The path is from the inside at 4.5 degrees while the face is -8.5 degrees left of the target which is -13.0 degrees left of the path…thus the ball starts way left and hooks even further left
  • The key to learn here is that the face “releases” left of the path but NOT left of the target

The Double Cross Left

TheDoubleCrossLeft

  • Sometimes when hitting a fade you can get a touch handsy and pull the ball, “double-crossing” as it’s called.  When this happens the ball begins left of your target and never moves back to the right
  • As you can see the path is -9.8 degrees from out to in but instead of the face angle being RIGHT of the path, it is currently -3.6 degrees left of the path creating a pull hook
  • As stated the ball begins in the direction of the face and curves away from the path and if you turn the face left of the path then the ball will never come back

The Over the Top Slice

OverTheTopSlice

  • I’ve saved the best and most common of our favorite shots for last…the over the top slice!!!!
  • Here you can see that the path is -9.4 degrees from out to in yet the face is 1.3 degrees right of the target which gives us a 10.8 degree difference between the face and the path
  • Whenever the face is right of the path with a centered hit the ball will fall to from left to right
  • Anytime you swing left your mind knows that the target is right of your path thus you will tend to “hold on” to the blade in efforts to move the ball back towards the target…this puts the face right of the target and well right of the path and this will cause the big slice we all hate

Hopefully with these few sample shots you now understand now HOW these shots are created with centered impacts. As always, when we add in gear effect from toe and heel hits it can render the face to path numbers irrelevant as they can actually counteract one another. This is the reason why using face spray to audit your impact location can help you better chart your impact point, face, path, and spin axis number in the end.

Tom F. Stickney II, is a specialist in Biomechanics for Golf, Physiology, and 3d Motion Analysis. He has a degree in Exercise and Fitness and has been a Director of Instruction for almost 30 years at resorts and clubs such as- The Four Seasons Punta Mita, BIGHORN Golf Club, The Club at Cordillera, The Promontory Club, and the Sandestin Golf and Beach Resort. His past and present instructional awards include the following: Golf Magazine Top 100 Teacher, Golf Digest Top 50 International Instructor, Golf Tips Top 25 Instructor, Best in State (Florida, Colorado, and California,) Top 20 Teachers Under 40, Best Young Teachers and many more. Tom is a Trackman University Master/Partner, a distinction held by less than 25 people in the world. Tom is TPI Certified- Level 1, Golf Level 2, Level 2- Power, and Level 2- Fitness and believes that you cannot reach your maximum potential as a player with out some focus on your physiology. You can reach him at tomstickneygolf@gmail.com and he welcomes any questions you may have.

19 Comments

19 Comments

  1. Rich

    Aug 27, 2014 at 12:27 am

    I don’t understand what you mean by a draw is hit with an open face. As to my knowledge the way to hit a push draw is to have the face between the original target and path. But the more the path is right the more closed the face is? Just curious as to what you mean by an open face.

    • chase

      Aug 28, 2014 at 9:48 am

      its open to the target line yet closed to the club path if that helps

  2. Brian

    Aug 22, 2014 at 12:37 am

    Would love to see the numbers for the “snap hook” and “pull hook”

    • tom stickney

      Aug 22, 2014 at 10:28 am

      Snaphook would be path way left of target…face further left of path. The pull hook is shown above under the term “pull.”

  3. Pingback: Analyzing golfers’ “favorite” shots on Trackman | Spacetimeandi.com

  4. Jeff

    Aug 18, 2014 at 8:09 pm

    I was wonder if you were working on shots for a tournament what would you do in your practice to make them predictable and reliable. Would you hit a push draw and then a pull fade changing the path more than the club face for curvature of the ball or would you hit a push fade and draw so that both club paths were more similar and it was the club face angle that is changing more? I need to get tournament ready in two months for the next season in Palm Springs and I get different answers depending on which local pro I talk to.

    • Tom Stickney

      Aug 18, 2014 at 8:40 pm

      I’d practice my stock shot until it moved too much the hit the opposite one for a bit. Come see me in pd this winter. I’m at bighorn. Back in late October

  5. hidraw

    Aug 18, 2014 at 8:06 pm

    The push draw is my go to….and pretty much my only. Hard part about this is it creates a fairly shallow angle of attack and my miss is normally thin….good news is that thin is straight and helps keep my scores in line with a lower handicap golfer. However, there is nothing better than a solid strike with a nice divot in front of the ball. Any advice to address? Thanks!

  6. ILMHoosier

    Aug 18, 2014 at 3:15 pm

    Very nice article Tom. Just out of curiosity what club were you hitting?

    • Tom Stickney

      Aug 18, 2014 at 3:58 pm

      6 iron I believe. Early am, swinging easy

  7. Dakota

    Aug 18, 2014 at 12:37 pm

    I have worked at Dick’s for around the last year seeing the numbers on the launch monitor has really helped to understand a lot about the golf swing.

    • Tom Stickney

      Aug 18, 2014 at 3:59 pm

      Numbers help as long as you focus on the feeling you have to achieve them.

  8. Philip

    Aug 18, 2014 at 12:17 pm

    I like the descriptions with the numbers. This seems to be something I can wrap my head around. Until now I kinda knew what I was trying to do, but not with the confidence to pull it off.

    Much appreciated.

    • Tom Stickney

      Aug 18, 2014 at 2:19 pm

      Thx. I thought it would be cool to show both as well.

  9. NaborsX

    Aug 18, 2014 at 12:00 pm

    Great info. Nice to see the swing feel in actual numbers. It’s always hard to get someone to understand the whole “swing right to go left” mentality.

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Instruction

How to play your best golf when the temperature drops

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The LPGA Tour is kicking off its 2026 season this week at Lake Nona Golf and Country Club in Orlando, and the pros are dealing with something most Florida golfers rarely face: freezing temperatures.

“It’s colder here than in the UK at the minute, which is a first,” said England’s Charley Hull during Wednesday’s media day at the Hilton Grand Vacations Tournament of Champions.

Even Lydia Ko, who lives at Lake Nona, seemed surprised by the cold snap. “We’re pretty much getting to below zero in celsius here, which maybe in other parts of the country they would be thankful, but when you’re in Florida it is a little bit of a surprise,” she said.

If the world’s best players are adjusting their games for cold weather, recreational golfers should, too. Here’s how to play smart when the mercury drops.

Understand What Cold Does to Your Game

Before you change anything, you need to know what you’re fighting against. Cold air is denser than warm air, which means your ball won’t fly as far. Period.

Hull noticed this immediately during practice rounds at Lake Nona. She mentioned hitting a gap wedge into the 18th hole during a previous win but needing a 4-iron during Tuesday’s practice round. That’s a difference of four or five clubs for the same shot.

Action item: Expect to lose 5-10 yards on every club in your bag when temperatures dip below 50 degrees. Plan accordingly and don’t be stubborn about club selection.

Layer Up Without Restricting Your Swing

Hull admitted she wore three pairs of pants during practice. While that might be extreme for most of us, staying warm is critical to playing well in cold conditions.

Your muscles need warmth to function properly. When you’re cold, your body tightens up and your swing gets shorter and faster. Neither of those things help you hit good golf shots.

Action item: Wear multiple thin layers instead of one bulky jacket. Look for golf-specific cold weather gear that stretches with your swing. Keep hand warmers in your pockets between shots. And don’t forget a good hat because you lose significant body heat through your head.

Take More Club Than You Think You Need

This is where ego gets in the way of good scores. When it’s cold, the ball doesn’t compress as well off the clubface. Combined with denser air, you’re looking at serious distance loss.

The pros at Lake Nona are dealing with a course that measures 6,642 yards but plays much longer this week. If they’re adjusting, you should too.

Action item: Take at least one extra club on every approach shot. In temperatures below 40 degrees, consider taking two extra clubs. It’s better to fly the ball to the back of the green than to come up short in a bunker.

Adjust Your Expectations on the Greens

Cold weather affects putting in ways most golfers don’t consider. The ball is harder and doesn’t roll as smoothly. Your hands are cold, making it harder to feel the putter. And if there’s any moisture on the greens, they’ll be slower than normal.

Ko mentioned that she still sometimes reads the greens wrong at Lake Nona despite being a member for years. Cold weather makes that challenge even tougher.

Action item: Hit putts more firmly than usual. The ball needs extra speed to hold its line on cold greens. Take a few extra practice strokes to get a feel for the speed before you putt.

Embrace the Mental Challenge

Hull said something interesting about cold weather golf: “I like the mental toughness of it.”

That’s the right attitude. Everyone on the course is dealing with the same conditions. The player who stays patient and doesn’t get frustrated by the extra difficulty will come out ahead.

Action item: Lower your expectations by a few strokes. If you normally shoot 85, accept that 90 might be a good score in 40-degree weather. Focus on solid contact and smart decisions rather than perfect shots.

Warm Up Longer and Smarter

This might be the most important tip of all. Cold muscles are tight muscles, and tight muscles get injured easily.

World No. 1 Jeeno Thitikul revealed she’s been protecting a wrist injury that bothered her late last season. Cold weather makes those kinds of injuries more likely if you don’t prepare properly.

Action item: Spend at least 20 minutes warming up before your round. Start with stretching, then hit easy wedge shots before working up to your driver. Keep moving between shots on the course to maintain body heat and flexibility.

The pros at Lake Nona this week will adapt and compete at the highest level despite the cold. You can do the same at your local course by following these tips and keeping a positive attitude.

 

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “Playing Through  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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3 lessons from Brooks Koepka that’ll actually lower your score

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Brooks Koepka is back on the PGA Tour, and whether you love him or hate him, the guy knows how to win when it matters. After his LIV Golf stint, the five-time major champion returns this week at the Farmers Insurance Open.

What makes Koepka fascinating? He doesn’t fit the mold. His swing isn’t textbook. He doesn’t obsess over mechanics. Yet he’s won three PGA Championships and two U.S. Opens, regularly making it look easier than guys with prettier swings.

So, what can average golfers learn from someone who treats the game so differently? Quite a bit.

Stop Overthinking Every Shot

Koepka describes his approach as “reactionary” rather than mechanical. While most tour pros grind over swing thoughts, Brooks sees the target and hits it. No mental checklist.

This might be the most valuable lesson for weekend golfers who’ve watched too many YouTube swing videos.

How to actually do this:

On the range, hit five balls where you stare at the target for three seconds prior to addressing the ball. Don’t think about grip or stance. Just burn that target into your brain. You’ll be shocked at how pure you hit it when your brain focuses on where the ball is going instead of how you’re swinging.

Next time you play, give yourself a rule: Once you pull the club, you’ve got 15 seconds to hit. Koepka is one of the fastest players on tour because he doesn’t give his brain time to sabotage him.

If you feel tension in your hands at address, you’re trying to control too much. Koepka’s grip pressure is famously light. Loosen up until the club almost feels like it might slip, then add just enough pressure to hold on. That’s your swing thought: soft hands, see the target.

This approach works better under pressure. When you’re standing over that shot with water left and OB right, the last thing you need is a mental checklist. See it, feel it, hit it.

Play to Your Strengths (Even If They’re Not Pretty)

Koepka uses a strong grip that wouldn’t pass muster in some teaching circles. But he’s built his game around what works for him, elite driving distance and recovery skills. He doesn’t try to be someone he’s not.

Here’s how to build your game like Brooks:

Look at your last five rounds and figure out where you’re actually gaining strokes. Bombing it off the tee, but can’t hit greens? Lean into it. Play courses where distance matters more than precision. On tight holes, grip down on your 3-wood instead of trying to thread a driver through a keyhole you’ll miss seven times out of ten.

Koepka knows he can scramble, so he’s not afraid to miss greens. If you’re deadly from 50 to 75 yards, start leaving yourself those distances on the par 5’s instead of going for them in two every time.

Know when to take your medicine. Koepka in the trees at the PGA? He’s punching out to 100 yards, not trying to bend a 6-iron around three oaks. You’re in the rough with a flyer lie and water short? Hit your 8-iron to the middle and move on. That’s not playing scared, that’s playing smart.

Save Your Best for When It Counts

Here’s a wild stat: Koepka’s putting average in majors is often more than a full stroke better per round than in regular events. He elevates when pressure is highest.

How does an amateur tap into that gear? It’s not about trying harder, it’s about caring differently.

Here’s what actually works:

Decide which rounds matter to you. Club championship? Member-guest? That annual trip with college buddies? Circle those dates and treat them differently. Koepka doesn’t care much about regular tour events, but majors? That’s when he locks in.

Two weeks before your big round, change your practice. Stop beating balls mindlessly. Play nine holes in which every shot has consequences. Miss the fairway? Hit from the rough on the next hole too. Three-putt? Twenty push-ups. Koepka’s practice intensity ramps up before majors because he’s rehearsing pressure, not just swings.

Develop a between-shot routine that resets your brain. Koepka is famous for his blank expression after bad shots. Try this: After any shot, take three deep breaths while walking, then find something specific to notice, a tree, a cloud, someone’s shirt. That’s your reset button. By the time you reach your ball, the last shot is gone.

The Bottom Line

Brooks Koepka’s return reminds us there’s no single path to success in golf. His “substance over style” approach proves that results matter more than looking good.

You don’t need a perfect swing; you need a reliable one that holds up under pressure. You don’t need to hit every shot in the book; you need the shots you can count on. And you don’t need to play great every time; you need to play great when it matters.

Welcome back, Brooks. Thanks for the reminder that golf is ultimately about getting the ball in the hole, not winning style points.

 

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “Playing Through  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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What we can learn from Blades Brown’s impressive American Express performance

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Blades Brown made a big impression last week in the California desert, and not just because he’s only 18. He put up numbers that would catch any weekend golfer’s attention. Most of us won’t hit 317-yard drives or find 86% of our greens in regulation, but there’s a lot to learn from how Brown managed his game at The American Express.

Here are three practical lessons from his performance that you can use on your own course this weekend.

Step 1: Give Priority to Accuracy Over Distance Off The Tee

Brown’s driving stats are impressive. He averaged almost 318 yards off the tee, ranking 12th in the field. More importantly, he hit 76.79% of his fairways, tying for fourth place in the tournament.

Think about that ratio for a second. Brown could have swung harder, chased more distance and tried to overpower the course. Instead, he played smart golf and kept his ball in play.

Your Action Item: Next time you’re on the tee box, ask yourself a simple question before pulling the driver. Do you need maximum distance here, or do you need to be in the fairway? If there’s trouble lurking or the hole doesn’t demand every yard you can muster, take something off your swing. Grip down an inch. Make a three-quarter swing. Do whatever it takes to find the short grass. Brown’s approach illustrates that fairways lead to greens, and greens lead to birdies. He made 22 of them last week, along with an eagle.

The math is simple. When you’re hitting three out of every four fairways like Brown did, you’re giving yourself legitimate looks at the green with your approach shots. That’s when scoring happens.

Step 2: Commit To Hitting More Greens

This is where Brown really separated himself. He hit 62 of 72 greens in regulation, an 86.11% clip that tied for first in the entire field. Read that again. An 18-year-old kid tied for the lead in one of the most important ball-striking statistics in professional golf.

How did he do it? By keeping his ball in the fairway (see Step 1) and giving himself clean looks with mid-irons and wedges.

Your Action Item: Start tracking your greens in regulation. You don’t need a fancy app or a statistics degree. Just mark down whether you hit the green in the regulation number of strokes. Par 3s in one shot. Par 4s in two shots. Par 5s in three shots.

Once you know your baseline, set a goal to improve it by 10%. If you’re currently hitting five greens per round, aim for six. The beauty of this approach is that it forces you to think strategically about club selection and shot shape. Brown’s strokes gained approach number was positive (0.179), meaning he was better than the field average. You don’t need to be perfect. You just need to be on the dance floor more often.

When you hit more greens, you eliminate the need for heroic short game shots. Brown only had to scramble 10 times all week, and he got up and down 70% of the time. That’s solid, but the real story is that he rarely put himself in scrambling situations to begin with.

Step 3: Minimize Mistakes And Stay Patient

Here’s the stat that jumps off the page: Brown made only three bogeys all week. Three. In four rounds of professional golf against the best players in the world.

He also made just one double bogey. That kind of clean card doesn’t happen by accident. It happens when you play within yourself, avoid the big miss and trust that pars are never bad scores.

Your Action Item: Before your next round, decide that you’re going to play boring golf. No hero shots over water. No driver on tight holes just because you can. No aggressive pins when there’s a safe side of the green.

Brown’s performance shows us that consistency beats flash every single time. He didn’t lead the field in any single strokes gained category, but he was solid across the board. That’s how you post numbers and cash checks.

Give these three steps a try. Your scorecard will thank you.

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “The Starter  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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