Opinion & Analysis
Use statistics to improve your practice and achieve your golf goals
Ben Larsen is a contributor to GolfWRX, and Strategic Content Manager at Arccos Golf, the game’s first fully-automatic performance-tracking system.
Game. Improvement.
Those are perhaps the two most important words in the game of golf. If you’re not trying to improve, you’re just not trying. While there is undoubtedly a percentage of golfers who are “happy” with the levels they’re playing at, a large majority of golfers are endlessly working on their games.
From early-morning hours on the practice tee to weekly lessons with a PGA Professional (and the countless time spent off the course obsessing about all things golf), game improvement for you, me and tour pros never ends.
[quote_box_center]”Every week, we’re all trying to get better,” said Billy Horschel, a three-time winner on the PGA Tour and reigning FedExCup champion. “There is always something to work on, fix, tweak or improve on. With the amount of time we spend on our games, it’s important also to be working on the right parts of our games.”[/quote_box_center]
Clearly, the name of the game is improvement. But what are golfers to improve on? Better yet, what facets of their game should they be focusing on?

Do you really need a 4 iron? Arccos tracks your usage, average distances, and longest distances with each club.
It first begins with tracking. To assess your golf game, you should be tracking it. Whether it’s with an app, product, spreadsheet or pen and paper, documenting your game and generating data is the first step in the right direction.
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“For Tour pros, the competition is so good each and every week that we’re looking for an edge, however small it might be,” Horschel said. “That may mean identifying a trend that is leading to poor performance in your game, then focusing your practice time on fixing it.
“This can quite literally be the difference between recording a top finish or heading home for the weekend. It could even be the key to winning a tournament.”
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The thing is, there is so much room for error in golf. With so many ways to improve, it can also be hard pinpointing what you should be working on. With that, we at Arccos break down the key stats and insights by category — across the five key facets of the game — you can generate from tracking your stats to make it easy for you to identify the areas most in need of improvement.
Driving

He might think he’s struggling with his driving (8.6 handicap), but the real key to improvement for this golfer is better putting (17.3 handicap).
Average driving distance, longest drive and standard deviation are all quantifiable stats that help you understand the consistency of your swings off the tee. Tracking your drives can also provide percentages on fairways hit and missed, along with whether you tend to miss left or right.
Approach

When this golfer misses the green, he tends to miss it to the left.
The most popular stat in the approach game is certainly greens in regulation. Surely, improving GIR will lead to more birdie opportunities, thus likely lowering your score. That said, it’s important to dive even deeper into your approach play. For instance, tracking your performance allows you to generate statistics like distance to pin on greens hit, distance to pin on all approaches, misses left and right and misses short or long. For those of us short on the majority of missed greens, improving GIR and your game may be as simple as choosing the right club. Tracking stats and identifying trends will help you do that.
Chipping

Are your chip shots as close to the hole as they should be for your handicap?
Ask any tour pro and they’ll agree. Around the greens is where the money is made — and lost. When tracking your short game, focus on your chip-and-down percentage, which quantifies how often you need only one putt to finish a hole after a chip. Another key stat to help dial in your short game practice is average distance to pin on chips. For instance, if your putting is suffering, it may not be your putting stroke. You may need to work on getting the ball closer to the hole when off the green.
Sand
Like chipping, sand play is incredibly important when trying to save par or limit a blowup hole. Similarly, sand-and-down and average distance to the pin on sand shots can really help unlock some understanding of your play from the bunkers.
Putting
Understanding your putting performance is perhaps the most important piece to game improvement. So many shots are lost or gained, rounds made or broken, with the putter. To dial into your putting performance, monitor putts per hole, putts after GIR and your percentage of one-putts. That will help identify if your putting woes are caused by a poor stroke, not giving yourself a chance to make putts or a combination of the two.
Opinion & Analysis
Brandel Chamblee PGA Championship Q&A: Rose’s huge McLaren risk, distracted LIV pros and why Aronimink suits the bombers
PGA Championship week is here, and Brandel Chamblee did not hold back in our latest discussion ahead of the season’s second major.
In our 2026 PGA Championship Q&A, golf’s leading analyst made the case that PIF pulling LIV’s funding has left its players competing in a state of confusion, called Justin Rose’s mid-season equipment switch a huge risk at 45, and explained why Aronimink will be a bombers’ delight this week.
Check out the full Q&A below.
Gianni: With the PIF confirming that they’re pulling funding from LIV at the end of the season, what impact do you expect that to have on the LIV players competing at the PGA Championship?
Brandel: I would imagine that they have all been thrown into a state of confusion, and will be distracted, not knowing where they are going to play next year and not knowing exactly their road back to either the DP World Tour or the PGA Tour. Or in Rahm’s case, being tied to a sinking ship for the next few years, likely playing for pennies on the dollar in events that no one cares about or watches.
I doubt this would put him in the best frame of mind to compete at his highest level. Keeping in mind, however, that majors are the only time that LIV disciples get to play in events that matter, so never disregard the motivation they have to prove to the world they are still relevant.
Gianni: Justin Rose switched to McLaren Golf equipment mid-season while playing some of the best golf of his career. What do you make of the change?
Brandel: I don’t really know what to make of Rose switching equipment. It seems a huge risk on his part, even though it is likely, in my opinion, that the clubs he’s playing are similar, if not the exact grinds, to what he was playing previously, with a McLaren stamp on them.
Having said that, at best, it is a distraction when he seemed to be as dialed in with his game as any 45-year-old could be and trending in the majors to perhaps do something that would definitely put him in the Hall of Fame. At worst, given the possibility that these clubs aren’t just duplicates of his old set stamped with McLaren on them, he’s made an equipment change that would take time, and 45-year-old athletes don’t have the time to do such things.
Gianni: Aronimink has only hosted a handful of professional events since it hosted the 1962 PGA Championship. What kind of test does it present, and does a course with less recent major championship history tend to level the playing field?
Brandel: Even though Aronimink has only hosted a handful of meaningful professional events, it has been fairly discerning in who can win there. When Keegan Bradley won the BMW Championship on the Donald Ross masterpiece in 2018, he was the 2nd best iron player on tour coming into that week. When Nick Watney won the AT&T at Aronimink in 2011, he was 2nd in strokes gained total coming into the week.
In 2020, Aronimink hosted the KPMG Championship, and Sei Young Kim won. On the LPGA that year, she was first in greens in regulation, putts per green in regulation, and scoring average on the way to being the LPGA player of the year. And then there is the 1962 PGA Championship won by Gary Player, who eventually became just one of a few players to win the career grand slam on the way to winning 9 majors. It is a formidable test, and if it’s not softened by rain, it will bring out the best in the upper echelons of the game.
Gianni: Is there a specific hole at Aronimink that you think will do the most to decide the winner?
Brandel: The hardest hole at Aronimink in each of the three tour events that have been played there since 2010 has been the long par-3 8th hole, with the par-4 10th being the second hardest, so most of the carnage will happen around the turn, but with the par-5 16th offering opportunities for bold plays and the tough closing holes at 17 and 18, the finish is likely to be frenetic.
Gianni: The PGA Championship has always sat in the shadow of the other majors. What does the ideal PGA Championship look like in your eyes, and what would it take for it to carve out its own identity?
Brandel: The PGA Championship, to whatever degree it suffers from the comparison to the other three majors, is still counted just as much when adding them up at the end of one’s career. Almost 1/3 of Nicklaus’ major wins were the five PGA Championships he won. Walter Hagen won 11 majors, five of which were PGA Championships.
Tiger Woods twice in his career won back-to-back PGA Championships, and those four majors count just as much as the other 11 he won. The PGA may not have the prestige of the other three, but it carries the same weight. Having said that, I preferred the identity that it had as the last major of the year.
Gianni: You nailed your Masters picks. Rory won, Scottie finished solo second, and Morikawa surged to a tie for seventh. Who are your top 3 picks for the PGA Championship and why?
Brandel: I am not a huge fan of majors played on golf courses that have been shorn of most of the trees, although I understand some of the agronomic reasons for doing so and of course the ease with which it allows members to play after errant drives. However, at the highest level, it all but eliminates any strategy off the tee and turns professional golf into an even bigger slugfest. That means that it will likely be a bomber’s delight this week, but fortunately, Scottie Scheffler is long enough to play that game and straight enough to play it better than anyone else.
The major championships give us very few surprises anymore, going back to the beginning of 2012, so the last 57 majors played, the average world rank of the winners has been better than 15th in the world. So look at the highest ranked and longest drivers who are on form coming into the PGA Championship who also have great short games as the surrounds at Aronimink are very challenging. That’s Scottie Scheffler by a mile and then McIlroy and Cameron Young with a far bigger nod towards DeChambeau than I gave him at the Masters.
Club Junkie
A putter that I love and hate – Club Junkie Podcast
In this episode of the Club Junkie Podcast, we dive into one of the most interesting flatstick releases of the year with a full review of the new TaylorMade SYSTM 2 putters. After spending time on the greens, I break down what makes this design stand out, where it performs, and why it has me completely torn between loving it and fighting it. If you are into feel, alignment, and consistency, this is one you will want to hear about.
We also take a look at some of the putters in play on the PGA Tour last week. From familiar favorites to a few surprising setups, there is always something to learn from what the best players in the world are rolling with under pressure.
To wrap things up, I walk through the process of building a set of JP Golf Prime irons paired with Baddazz Gold Series shafts. From component selection to performance goals, this is a deep dive into what goes into creating a unique custom set and why this combo has been so intriguing.
Opinion & Analysis
From 14 handicap to pro: 4 things I’d tell golfers at 50
This year my 50th birthday. Gosh, where has the time gone?
As a teenager in rural Missouri, some of my junior high and high school years felt interminable. Graduation seemed light years away. But the older I get, the faster life seems to fly by.
I’m also increasingly aware of my mortality. My dad died recently. Earlier this year, a friend and fellow PGA of America professional and I were texting about our next catch-up. The next message I received was news of his unexpected passing at 48. Shortly after, a woman I dated in college succumbed to cancer at 51.
Certainly, one can share perspective at any age. Seniors help freshmen, veterans guide rookies. But reaching this milestone feels like as good a time as any to do one of those “what would I tell my younger self?” articles.
I’ve had a uniquely varied career in golf. I started as a 27-year-old, average-length-hitting, 14-handicap computer engineer and somehow managed to turn pro before running out of money, constantly bootstrapping my way forward. I’ve won qualifiers and set venue records in the World Long Drive Championships, finished fifth at the Speedgolf World Championships, coached all skill levels as a PGA of America professional, built industry-leading swing speed training programs for Swing Man Golf, helped advance the single-length iron market with Sterling Irons®, caddied on the PGA TOUR and PGA TOUR Champions, and played about 300 courses across 32 countries.
It’s been a ride, and I’ve gone both deep and wide.
So while I can consult and advise from a lot of angles, let me keep it to a few things I’d tell the average golfer who wants to improve.
1. Think About What You Want
Everyone has their own reason for picking up a golf club.
Oddly, as a professional athlete, I’m not internally driven by competition. That can be challenging, as the industry currently prioritizes and incentivizes competition over the love of the game.
For me, I love walking and being outdoors. Nature helps balance my energy. I prefer courses that are integrated into the natural beauty of their surroundings. I’m comfortable practicing alone. I’m a deep thinker, and I genuinely enjoy investigating the game, using data and intuition to unearth unique, often innovative insights. I’m fortunate to be strong and athletic, so I appreciate the chance to engage with my abilities. Traveling feels adventurous. I could go on.
You don’t have to overthink it like I do. For you, it might be as simple as hitting balls to escape work, hanging out with friends, and playing loosely with the rules and the score.
The point is to give yourself permission to play for your own reasons, and let that be enough.
But if improvement is your goal, thinking about your destination—and when you want to get there—is important, because it dictates the steps you need to take. When I set out to go from a 14-handicap to the PGA TOUR as quickly as possible, the steps I needed were very different from those of a working golfer trying to break 90 in six months. That’s also different from someone who just wants a few peaceful hours outside each week, away from work or family.
None of these goals are better than the others, but each requires a different plan that you can work backward from.
2. There Are Lots of Things That Can Work
One of the challenges of golf is that, although there are rules for playing, there aren’t clear, industry-wide standards for how to best play the game. There’s a lot of gray area.
You might hear a top coach or trainer insist that a certain move is the best way to swing or train. Then you dig a bit deeper and, much to your confusion and frustration, another respected coach or trainer says something completely different. I don’t think anyone is trying to confuse you—at least I hope not. It’s just where the industry is right now.
You have to be careful with advice from tournament pros, too. They might be great at scoring, but they’re also human and sometimes just as susceptible as amateurs to believing things that don’t really move the needle. Tour players might describe what they feel, but that’s not always what they’re actually doing when assessed with technology.
I recently ran a test on my YouTube channel (which connects to my GolfWRX article “How to use your hands in the golf swing for power and accuracy”), and, interestingly, two of the most commonly taught hand actions produced the worst results in the test.
Coaches can certainly help. If you find someone you connect with to help navigate, that’s great. But there are many ways to get the ball in the hole. In the current landscape, you may need to seek multiple opinions, think critically, and use your own intuition to discern what seems true and whose advice resonates with you.
I’d recommend seeking someone who is open-minded and always learning, because things constantly change. Absolutes like “correct” or “proper” should raise a red flag. AI can be useful, but it tends to confidently repeat popular advice, so proceed with caution.
3. Get Custom Fit
If you’re serious about becoming a better player, getting custom fit is hugely important. There’s no sense fighting your equipment if you don’t have to. Most better players get fit these days and, if they don’t, they’re usually skilled enough to work around clubs that aren’t ideal.
If you plan to play for a long time, it’s worth spending a little more upfront to get something that truly fits you and your game, rather than continually buying and discarding equipment.
Equipment rules haven’t really changed significantly since the early 2000s. To stay in business, manufacturers keep pushing those limits. If you pull a bunch of clubs and balls off the rack and test them, you’ll find differences. I’ve tested two new drivers and seen a 30-yard total distance gap. Usually, the issue isn’t bad equipment; it’s that the combination of components simply isn’t the best fit.
It’s like wearing a new pair of floppy clown shoes. Sure, they’re shoes—but you won’t sprint your best in them compared to track shoes that fit perfectly.
Be wary of what’s called custom fitting, too. Sometimes the term is used as a marketing strategy rather than an actual fitting. In some retail settings, fitters may be incentivized to steer you toward higher-priced components. That doesn’t automatically mean it’s not the best fit, but you should be aware of potential biases.
I learned a version of this lesson outside of golf. Years ago, I bought a tennis racquet at a big box store from a seemingly knowledgeable employee who thought it would suit me best. The racquet gave me tennis elbow, and I spent months recovering with rest and acupuncture. The next season, I invested more time and money to find what actually fit me, and I walked away with something amazing that I still play with years later.
So if you’re going to get fit, be smart about it.
Find someone you believe has deep knowledge—possibly with certifications, but not necessarily. Make sure there’s a wide inventory across many brands. Check recent reviews for the individual fitter if possible. Make sure you trust that the fitter has your best interests at heart. If they’re wearing a hat or shirt with a specific brand’s logo, proceed with caution. Unless you specifically want a certain brand or look, be wary of upsells, especially if two options perform nearly the same.
Also, while golf is called a sport of integrity, there’s a thread of manipulation in the industry. I once drafted an equipment article for an industry magazine, structured just like one of their previous popular stories, with matching word count and great photos. The assistant editor loved it; it was useful to readers and required little work on his part. But the editor-in-chief nixed the story. When I asked why, I was told it was because I wasn’t an advertiser. It turned out the article I’d modeled mine after was a paid ad cleverly disguised as editorial content.
I really dislike games, clickbait, and fear-based manipulation. I hope this changes, but golfers deserve to know it exists.
4. Distance and Strategy Matter
There’s a real relationship between how far you hit the ball and your scoring average, even at the PGA TOUR level.
I experienced this early in my pro career. I started as a power hitter, swinging in the high 120s and breaking 200 mph ball speed with a stock driver.
Back then, some instructors advised swinging at 80%, so I tried slowing down for more accuracy. That worked fine on shorter, tighter courses. But on longer setups, I was coming into greens with too much club, and par 5s stopped being
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Hawk
Aug 14, 2015 at 11:35 am
I’d be very interested in this if it didn’t require the sensors. I currently use game golf app because it is completely free, and it tracks my clubs for free. I don’t need the sensors at all. I have built into my pre-shot routine to pull out my phone check yardage and track the club I’m about to use. It helps a ton. However; the stats are limited, and I can’t add players I’m playing with.
The in depth stats this system provides is awesome, but at that cost it isn’t worth it to me, when I can do the same thing for free. Is Accros planing on providing this feature as game golf has?
Jayme Johnson
Aug 25, 2015 at 2:20 pm
Hi Hawk,
I’m working with a company building a sensor-based swing analyzer product but approaching it differently. Your input on sensor-based products could be very valuable. Would you be willing to chat for 15 minutes?
If so, please email me or plug in a time we can speak here: https://calendly.com/jayme-1/customer-interview.
Thanks for your help!
Sam T.
Jul 23, 2015 at 12:50 pm
Interesting read on the value of stats, I’d imagine they must have paid big bucks to get this infomercial going about aRccos too.
I’ve tested out Arccos but returned it because yes the sensors are way to bulky and get scraped up very easily. I checked their website then too and it costs $50 per sensor to be replaced… give me a break! I don’t like having my phone on the course so i went the the Game Golf system. Love it, easy to use, tapping the sensors comes second nature after 2/3 rounds and it has actually helped my pre shot routine for focus and consistency. Stats though are great, to be able to see where I am falling short is remarkably useful. An extra 2 hours a week on the putting green has shaved 3 strokes off my handicap already.
Stats rock but there are definitely better options out there then this. It’s just too over priced and they talk a big game but don’t deliver. I would take a look at golf tags too if you’re android but game golf seems to be leading the charge in this category and have a free app.
Jayme Johnson
Aug 25, 2015 at 2:37 pm
Hi Sam,
Great comments here. Would you be willing to speak with me 15 minutes to talk more about your experience with this product and other stat-apps aimed at improving your golf game? Im working with a company developing a new swing training product and your feedback could be very valuable. If interested, please message me back or select a time slot for us to speak here: https://calendly.com/jayme-1/customer-interview.
Thanks so much, Jayme
Mark
Jul 23, 2015 at 12:31 pm
I’ve been using the system since January. It’s not perfect, but is still a great product. You can edit shots on the fly after a hole, or wait until after the round. If you’re playing with wind or weather, you can see how you’ve been hitting your clubs so far that day and make adjustments whether they are going longer/shorter than normal. The sensors are bigger than I would prefer, but it is what it is, you can’t have your cake and eat it too. I honestly forget them as soon as I take my grip and the weight of them isn’t noticeable. When I have had an issue, I have emailed the company and gotten a real human response very quickly. You can tell they really get how important customer service is in this industry. Overall I would highly recommend picking it up. If you have Android, this is further evidence that you are failing at life. So throw your Droid in the trash, buy an iPhone, then go buy Arccos.
Adam
Jul 23, 2015 at 1:03 pm
AMAZING! LOL
JP K
Jul 22, 2015 at 8:07 pm
Is the data editable? The problem with the Motorola watch was any recording errors ruined your stats and you couldn’t edit it.
Adam
Jul 23, 2015 at 7:53 am
it’s very easily editable after the round. I open the app while looking at the online overview of each hole so I can see a bigger picture of the details to make accurate changes.
Steve
Jul 22, 2015 at 6:50 pm
Infomercial, hope WRX got paid for this
Adam
Jul 22, 2015 at 3:09 pm
I have been using these all season and don’t notice any weight difference. In fact I always forget they are even there.
Also I should add that this product is amazing and the knowledge I have gained about my club distances and accuracy have made me way more accurate with club selection. I can’t tell you how many times in the past I was hitting great shots on perfect lines that were wasted by having the wrong club in my hand. It made me think that my ball striking was lacking when it was really club selection.
I was a 14.1 Handicap after last season, and I’ve brought my handicap down to 11.8 in my 13 rounds this year (plus the last 7 from last year to make up my most recent 20). My handicap from rounds this season alone is 10, so in another month or two I should have the handicap right around high single digits…
I learned about my consistency hitting greens with mid-long irons which gave me confidence to keep the driver in the bag and lay up on tee shots a lot more often which has saved me about 2-3 penalty strokes per round. I noticed that my chipping HCP was terrible and it was really impacting my putting stats so I focused practice around my short game and it’s a huge difference.
Highly recommend using any means available to stat track your game if you really want tangible, long lasting improvement. I was discussing my golf game with a buddy recently and the question came up “What is your goal in golf?’ He said he wanted to break 80, and I said I wanted to break 80 every round….
Adam
Aug 12, 2015 at 9:08 am
Just another update…
Now after 18 rounds this season that Index is down to 10.5 from 14.1
Arccos is easily the biggest factor in making my practice and on course approaches more effective.
Busineus
Jul 22, 2015 at 2:14 pm
When are you going to have an Android version?
Darren Tan
Jul 23, 2015 at 1:19 am
Second that. Wanted to buy but no android version after so long.
Dave S
Jul 22, 2015 at 1:59 pm
Wish they weren’t so big (by that I mean tall). I’m sure there’s no noticable swing weight difference, but mentally, I’d feel like i was choking up on every club, which would mess with my head. Ideally, these sensors would be more like GameGolf’s, but I know they’re bigger bc there’s more built-in tech (not having to tap something attached to your belt before each shot is worth the larger size). Hopefully technological advances will lead to smaller sensors in the future, because I really want this product.
Ron Burgundy
Jul 22, 2015 at 12:30 pm
How much do these weigh on your clubs? How many swing weights does it change each club?
Ben Larsen
Jul 22, 2015 at 1:01 pm
Hi Ron: Each sensor weighs less than 12 grams and has no noticeable swing weight impact.
Ben M.
Jul 23, 2015 at 1:49 pm
Ben, THAT’S NOT FAIR. 12 Grams adds more than 2 Club Weights. Be honest man, we’re not stupid!!!
Scott
Jul 23, 2015 at 4:04 pm
How can it not? Maybe you are just not that perceptive when it comes to swing weight, which is OK, because a lot of players aren’t