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10 practice drills to improve your golf game

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If your life is like mine, you only have a limited amount of time to practice your golf game. So when you do, you want to maximize time rather than mindlessly beating range balls. Personally, as my golf career has progressed, I’ve figured out what works best for my golf game and what drills seem to give me the best output with my limited input.

In this article, I outline the drills that work for me. I’ve always placed drills into two categories, mechanical and game-improving. Mechanical drills are ones that help fix swing issues like over the top, casting, etc. Game-improving drills are ones that hone the necessary skills to shoot lower scores. In my experience, you need to perform both types of drills in order to truly improve your game.

For this article, I give you my top game-improving drills so you can make practice more fun and get better in the process. Look out for an article on my top mechanical drills in the near future.

1. Putting: High Break, Medium Break, Low Break

PuttingBreak

Being a successful putter means consistently marrying line and speed. But in order to do that, you need to be able to see the different lines that the ball can possibly take as it rolls across the green. There’s a “high” side and a “low” side to every putt, and if you can’t see the difference between those, you’re limiting your ability to read greens.

This drill helps develop that feel and imagination.

Pick a putt between 10-20 feet with some break in it, and practice finding the highest and lowest break points possible to still have the ball go in the hole. This will mean altering speeds in the process. Developing your imagination will help you better manage your line and speed on the greens.

2. Putting: Left Hand (Line), Right Hand (Feel)

Golfers often feel that one hand dominates their putting stroke, which is not a problem, but I like to train each hand individually to know its role during the stroke.

“Lead hand controls the line while the rear hand controls the loft of the blade,” Homer Kelley says in the classic golf instruction book, The Golfing Machine.

This drill, which you may have seen Tiger Woods perform in the past, has golfers hit putts of different lengths with just their right hand, and then just their left hand. You’ll want to notice how the face and loft of the blade changes during the strokes with each hand, which will give you a great feel for the role that each hand plays in the stroke.

Figure out which hand you feel more comfortable with when putting one-handed, and you’ll then know which hand you want to feel dominates the stroke when you’re putting with both hands.

3. Getting Back Your Short Game Feel

Back when I was a competitive player, there was nothing worse than losing my feel around the greens. I combatted this by looking for the longest grass around the practice green I could find, and practicing soft-landing flop shots to a tight pin. The longer grass made me accelerate through the ball and the precision required made me focus on hitting a perfect shot. And more times than not, I’d have my feel back after the session.

The next time you’re struggling with your feel, try hitting shots that require acceleration. It will free you up so you can get back to getting up and down.

4. Snake Drill (Bunkers)

BunkerDrillGolf

The biggest issue most golfers have when playing bunker shots is their lack of low-point control; most can contact the sand before the ball, as needed, but they either take too much sand or not enough. If you’ve ever seen someone leave a ball in the bunker, then blade one over the green, you know what I’m talking about.

To solve this, I like to draw two lines in the bunker about six inches apart– I call them “snakes,” because that’s what they look like — and practice impacting the sand on the first line and have the club exit the sand at the second line. When I miss the “snakes,” I get to see exactly where I went wrong.

5. Line Drill (Wedges)

IronDivotDrill

One of the most aggravating things in golf is to hit a great drive to 100 yards or less from the pin, then lay the sod over the ball on your approach and watch the ball fly only half-way there. As you know, hitting wedges solid is one of the keys to scoring well and one of the true great feels in golf. So whenever I have issues striking my wedges solidly, I use my “line drill.”

Draw a line in the turf and place the ball on the target side of the line. Then, hit a few shots and note where the divot begins. If you can consistently take a divot on the line or slightly forward of it, you’re on your way to more solid wedge shots.

6. Connection Drill (Wedges)

GolfDrillsStickney

Consistent impact with wedge shots is crucial to ball striking, as we learned above. But how do we accomplish it from day to day? By using the big muscles to power the little muscles. A strong connection between the torso and the golf club will keep the body and club from getting disconnected. Whenever golfers use their hands excessively around the green, they’re destined for problems.

To combat this, place a towel under your armpits and hit short chip shots. The idea is to hit the ball solid and keep the towels from falling out, working everything back and through TOGETHER.

Another drill to feel this connection is to stick an alignment rod in the hole in your grip and make practice swings from waist high to waist high without getting slapped by the extra long club. If your hands become overactive, the stick will let you know.

7. Mid-Irons (Left-Straight-Right)

Anytime I see players hitting the ball very well OR very poorly, I ask them to use the left-straight-right drill with a mid-iron. That’s because when good golfers are hitting the ball well, they can make it curve however they want and go to the course with supreme confidence. On the flip side, if they’re hitting shots all over the lot, they’re usually better off identifying the trajectory they’re most confident in and sticking with it until their swings come back. That will help them score better.

For the drill, use a 6, 7 or 8 iron and practice hitting draws, fades and straight shots, alternating between each. Practice curving it a lot, then practice curving it a little. See how much control you can gain over the amount you curve the ball, or what shot is working best for you that day.

8. Mid-Iron (9 Panes of Glass Drill)

Imagine a big window in the sky with nine panes of glass; one pane for each possible shot you can hit. Low-left, high-right, straight-middle, and so on.

The best part of Bubba Watson’s game is the way he can make the ball move through any pane of glass with any club at any time. Golf is much more than just hitting a series of straight shots at the highest level, and shaping shots is key to converting good strikes into lower scores. The more shots you have in your arsenal the better you will play, regardless of your level of play.

Take as much time as you can to learn how to hit all nine shots with a mid-iron, and expand to the other clubs in your bag once you do. Start this winter and come spring, you’ll be glad you did.

9. Driver: Find the Fairway Any Way You Can

When you’re struggling with your driver, you need a go-to shot to find the fairway. It’s even more important to have a go-to shot when you’re under pressure, whether you’re playing for your pride or your career.

For this drill, simply take time experimenting on the range with your driver. Try hitting huge banana balls, stingers and hooks on command. Eventually, you’ll figure out what shot feels most reliable for you. Remember, this is more about accuracy than distance. You want to find the shot you can get in the fairway no matter what.

10. Driver: Impact Drill with Spray

ImpactPointsFeat

The best way to audit your impact on the practice tee is to spray the face with Dr. Scholl’s Foot Spray to see where the ball contacts the face. Remember, you can do more to gain distance by improving impact location and consistency than adding club head speed.

Related: How a cure for athletes foot can lead to better drives

One of the best recent golf studies I’ve seen was by James Leitz, who charted the changes in impact point with a driver and what it did to the ball speed, spin rate, and launch angle. Basically, the study showed that golfers must contact their drives in the high center of the club face to create the launch conditions that maximize distance off the tee.

Tom F. Stickney II, is a specialist in Biomechanics for Golf, Physiology, and 3d Motion Analysis. He has a degree in Exercise and Fitness and has been a Director of Instruction for almost 30 years at resorts and clubs such as- The Four Seasons Punta Mita, BIGHORN Golf Club, The Club at Cordillera, The Promontory Club, and the Sandestin Golf and Beach Resort. His past and present instructional awards include the following: Golf Magazine Top 100 Teacher, Golf Digest Top 50 International Instructor, Golf Tips Top 25 Instructor, Best in State (Florida, Colorado, and California,) Top 20 Teachers Under 40, Best Young Teachers and many more. Tom is a Trackman University Master/Partner, a distinction held by less than 25 people in the world. Tom is TPI Certified- Level 1, Golf Level 2, Level 2- Power, and Level 2- Fitness and believes that you cannot reach your maximum potential as a player with out some focus on your physiology. You can reach him at tomstickneygolf@gmail.com and he welcomes any questions you may have.

12 Comments

12 Comments

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    Jan 17, 2020 at 12:59 pm

    Almost like various hacking, games are hacked too.

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  6. Chris

    Jul 9, 2017 at 5:58 am

    Love the Dr Scholl idea! Will definitely use it next time.

  7. Pingback: Golf Practice Drills To Improve Your Golf Game - TrueStrike Golf Practice Mats

  8. Pingback: 10 PRACTICE DRILLS | Honourable Society of Golf Fanatics

  9. Dan

    Jan 10, 2016 at 8:10 am

    Great article and perfectly timed. This will help keep me focused during the long NE winter months. I look forward to your foreshadowed subsequent article.

  10. Bert

    Jan 8, 2016 at 6:48 pm

    Tom – remember you from your time at Sandestin. Looks like your still one of the best instructors in golf and thanks much for your articles. One subject, and I may have missed it, is spine angle (posture). I believe the need to maintain correct posture is very difficult as we get older. Also I’ve noticed that my wife Sheri, who’s short, has a tendency to stand tall and it seems to cause her to swing flat which causes fat shots and low left hooks. Lydia Ko is short but has great posture and her swing appears to be upright and she hits down on the ball. Can spine angle cure fat shots and give you the ability to hit down and through the ball?

    • Jack

      Jan 14, 2016 at 11:00 pm

      I don’t think it’s the spine angle so much as the proper sequencing of body movements. Lower body to shoulder to arm. When you start activating the arms too early, you’re bound to hit it fat. For me, I try to remember the arms don’t start really swinging forward until the right shoulder is rotating down at impact.

      I have the same problem with fat shots, and it’s a combination of the above factors. Standing too upright is a problem for me as well, and I’ve found that my hands compensate by holding the club too straight rather than pressing down on it at impact which encourages an angle between the club and the forearms. You see that in all pros. The bad thing about the problem is that it promotes hooks as the clubface is naturally closed when I hold it more straighter to the forearm.

      Swinging in the right sequence should fix all that, although with all swing changes it’s frustrating as heck. And since this is one of the more common amateur mistakes, I’d say it’s one that is easier said that done (probably like all golf swing fixes).

  11. Tom

    Jan 8, 2016 at 3:28 pm

    I was spraying Dr. Scholl’s on my driver and people thought I was crazy saying ” Be sure you get between the toes”

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Instruction

How to play your best golf when the temperature drops

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The LPGA Tour is kicking off its 2026 season this week at Lake Nona Golf and Country Club in Orlando, and the pros are dealing with something most Florida golfers rarely face: freezing temperatures.

“It’s colder here than in the UK at the minute, which is a first,” said England’s Charley Hull during Wednesday’s media day at the Hilton Grand Vacations Tournament of Champions.

Even Lydia Ko, who lives at Lake Nona, seemed surprised by the cold snap. “We’re pretty much getting to below zero in celsius here, which maybe in other parts of the country they would be thankful, but when you’re in Florida it is a little bit of a surprise,” she said.

If the world’s best players are adjusting their games for cold weather, recreational golfers should, too. Here’s how to play smart when the mercury drops.

Understand What Cold Does to Your Game

Before you change anything, you need to know what you’re fighting against. Cold air is denser than warm air, which means your ball won’t fly as far. Period.

Hull noticed this immediately during practice rounds at Lake Nona. She mentioned hitting a gap wedge into the 18th hole during a previous win but needing a 4-iron during Tuesday’s practice round. That’s a difference of four or five clubs for the same shot.

Action item: Expect to lose 5-10 yards on every club in your bag when temperatures dip below 50 degrees. Plan accordingly and don’t be stubborn about club selection.

Layer Up Without Restricting Your Swing

Hull admitted she wore three pairs of pants during practice. While that might be extreme for most of us, staying warm is critical to playing well in cold conditions.

Your muscles need warmth to function properly. When you’re cold, your body tightens up and your swing gets shorter and faster. Neither of those things help you hit good golf shots.

Action item: Wear multiple thin layers instead of one bulky jacket. Look for golf-specific cold weather gear that stretches with your swing. Keep hand warmers in your pockets between shots. And don’t forget a good hat because you lose significant body heat through your head.

Take More Club Than You Think You Need

This is where ego gets in the way of good scores. When it’s cold, the ball doesn’t compress as well off the clubface. Combined with denser air, you’re looking at serious distance loss.

The pros at Lake Nona are dealing with a course that measures 6,642 yards but plays much longer this week. If they’re adjusting, you should too.

Action item: Take at least one extra club on every approach shot. In temperatures below 40 degrees, consider taking two extra clubs. It’s better to fly the ball to the back of the green than to come up short in a bunker.

Adjust Your Expectations on the Greens

Cold weather affects putting in ways most golfers don’t consider. The ball is harder and doesn’t roll as smoothly. Your hands are cold, making it harder to feel the putter. And if there’s any moisture on the greens, they’ll be slower than normal.

Ko mentioned that she still sometimes reads the greens wrong at Lake Nona despite being a member for years. Cold weather makes that challenge even tougher.

Action item: Hit putts more firmly than usual. The ball needs extra speed to hold its line on cold greens. Take a few extra practice strokes to get a feel for the speed before you putt.

Embrace the Mental Challenge

Hull said something interesting about cold weather golf: “I like the mental toughness of it.”

That’s the right attitude. Everyone on the course is dealing with the same conditions. The player who stays patient and doesn’t get frustrated by the extra difficulty will come out ahead.

Action item: Lower your expectations by a few strokes. If you normally shoot 85, accept that 90 might be a good score in 40-degree weather. Focus on solid contact and smart decisions rather than perfect shots.

Warm Up Longer and Smarter

This might be the most important tip of all. Cold muscles are tight muscles, and tight muscles get injured easily.

World No. 1 Jeeno Thitikul revealed she’s been protecting a wrist injury that bothered her late last season. Cold weather makes those kinds of injuries more likely if you don’t prepare properly.

Action item: Spend at least 20 minutes warming up before your round. Start with stretching, then hit easy wedge shots before working up to your driver. Keep moving between shots on the course to maintain body heat and flexibility.

The pros at Lake Nona this week will adapt and compete at the highest level despite the cold. You can do the same at your local course by following these tips and keeping a positive attitude.

 

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “Playing Through  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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3 lessons from Brooks Koepka that’ll actually lower your score

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Brooks Koepka is back on the PGA Tour, and whether you love him or hate him, the guy knows how to win when it matters. After his LIV Golf stint, the five-time major champion returns this week at the Farmers Insurance Open.

What makes Koepka fascinating? He doesn’t fit the mold. His swing isn’t textbook. He doesn’t obsess over mechanics. Yet he’s won three PGA Championships and two U.S. Opens, regularly making it look easier than guys with prettier swings.

So, what can average golfers learn from someone who treats the game so differently? Quite a bit.

Stop Overthinking Every Shot

Koepka describes his approach as “reactionary” rather than mechanical. While most tour pros grind over swing thoughts, Brooks sees the target and hits it. No mental checklist.

This might be the most valuable lesson for weekend golfers who’ve watched too many YouTube swing videos.

How to actually do this:

On the range, hit five balls where you stare at the target for three seconds prior to addressing the ball. Don’t think about grip or stance. Just burn that target into your brain. You’ll be shocked at how pure you hit it when your brain focuses on where the ball is going instead of how you’re swinging.

Next time you play, give yourself a rule: Once you pull the club, you’ve got 15 seconds to hit. Koepka is one of the fastest players on tour because he doesn’t give his brain time to sabotage him.

If you feel tension in your hands at address, you’re trying to control too much. Koepka’s grip pressure is famously light. Loosen up until the club almost feels like it might slip, then add just enough pressure to hold on. That’s your swing thought: soft hands, see the target.

This approach works better under pressure. When you’re standing over that shot with water left and OB right, the last thing you need is a mental checklist. See it, feel it, hit it.

Play to Your Strengths (Even If They’re Not Pretty)

Koepka uses a strong grip that wouldn’t pass muster in some teaching circles. But he’s built his game around what works for him, elite driving distance and recovery skills. He doesn’t try to be someone he’s not.

Here’s how to build your game like Brooks:

Look at your last five rounds and figure out where you’re actually gaining strokes. Bombing it off the tee, but can’t hit greens? Lean into it. Play courses where distance matters more than precision. On tight holes, grip down on your 3-wood instead of trying to thread a driver through a keyhole you’ll miss seven times out of ten.

Koepka knows he can scramble, so he’s not afraid to miss greens. If you’re deadly from 50 to 75 yards, start leaving yourself those distances on the par 5’s instead of going for them in two every time.

Know when to take your medicine. Koepka in the trees at the PGA? He’s punching out to 100 yards, not trying to bend a 6-iron around three oaks. You’re in the rough with a flyer lie and water short? Hit your 8-iron to the middle and move on. That’s not playing scared, that’s playing smart.

Save Your Best for When It Counts

Here’s a wild stat: Koepka’s putting average in majors is often more than a full stroke better per round than in regular events. He elevates when pressure is highest.

How does an amateur tap into that gear? It’s not about trying harder, it’s about caring differently.

Here’s what actually works:

Decide which rounds matter to you. Club championship? Member-guest? That annual trip with college buddies? Circle those dates and treat them differently. Koepka doesn’t care much about regular tour events, but majors? That’s when he locks in.

Two weeks before your big round, change your practice. Stop beating balls mindlessly. Play nine holes in which every shot has consequences. Miss the fairway? Hit from the rough on the next hole too. Three-putt? Twenty push-ups. Koepka’s practice intensity ramps up before majors because he’s rehearsing pressure, not just swings.

Develop a between-shot routine that resets your brain. Koepka is famous for his blank expression after bad shots. Try this: After any shot, take three deep breaths while walking, then find something specific to notice, a tree, a cloud, someone’s shirt. That’s your reset button. By the time you reach your ball, the last shot is gone.

The Bottom Line

Brooks Koepka’s return reminds us there’s no single path to success in golf. His “substance over style” approach proves that results matter more than looking good.

You don’t need a perfect swing; you need a reliable one that holds up under pressure. You don’t need to hit every shot in the book; you need the shots you can count on. And you don’t need to play great every time; you need to play great when it matters.

Welcome back, Brooks. Thanks for the reminder that golf is ultimately about getting the ball in the hole, not winning style points.

 

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “Playing Through  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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What we can learn from Blades Brown’s impressive American Express performance

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Blades Brown made a big impression last week in the California desert, and not just because he’s only 18. He put up numbers that would catch any weekend golfer’s attention. Most of us won’t hit 317-yard drives or find 86% of our greens in regulation, but there’s a lot to learn from how Brown managed his game at The American Express.

Here are three practical lessons from his performance that you can use on your own course this weekend.

Step 1: Give Priority to Accuracy Over Distance Off The Tee

Brown’s driving stats are impressive. He averaged almost 318 yards off the tee, ranking 12th in the field. More importantly, he hit 76.79% of his fairways, tying for fourth place in the tournament.

Think about that ratio for a second. Brown could have swung harder, chased more distance and tried to overpower the course. Instead, he played smart golf and kept his ball in play.

Your Action Item: Next time you’re on the tee box, ask yourself a simple question before pulling the driver. Do you need maximum distance here, or do you need to be in the fairway? If there’s trouble lurking or the hole doesn’t demand every yard you can muster, take something off your swing. Grip down an inch. Make a three-quarter swing. Do whatever it takes to find the short grass. Brown’s approach illustrates that fairways lead to greens, and greens lead to birdies. He made 22 of them last week, along with an eagle.

The math is simple. When you’re hitting three out of every four fairways like Brown did, you’re giving yourself legitimate looks at the green with your approach shots. That’s when scoring happens.

Step 2: Commit To Hitting More Greens

This is where Brown really separated himself. He hit 62 of 72 greens in regulation, an 86.11% clip that tied for first in the entire field. Read that again. An 18-year-old kid tied for the lead in one of the most important ball-striking statistics in professional golf.

How did he do it? By keeping his ball in the fairway (see Step 1) and giving himself clean looks with mid-irons and wedges.

Your Action Item: Start tracking your greens in regulation. You don’t need a fancy app or a statistics degree. Just mark down whether you hit the green in the regulation number of strokes. Par 3s in one shot. Par 4s in two shots. Par 5s in three shots.

Once you know your baseline, set a goal to improve it by 10%. If you’re currently hitting five greens per round, aim for six. The beauty of this approach is that it forces you to think strategically about club selection and shot shape. Brown’s strokes gained approach number was positive (0.179), meaning he was better than the field average. You don’t need to be perfect. You just need to be on the dance floor more often.

When you hit more greens, you eliminate the need for heroic short game shots. Brown only had to scramble 10 times all week, and he got up and down 70% of the time. That’s solid, but the real story is that he rarely put himself in scrambling situations to begin with.

Step 3: Minimize Mistakes And Stay Patient

Here’s the stat that jumps off the page: Brown made only three bogeys all week. Three. In four rounds of professional golf against the best players in the world.

He also made just one double bogey. That kind of clean card doesn’t happen by accident. It happens when you play within yourself, avoid the big miss and trust that pars are never bad scores.

Your Action Item: Before your next round, decide that you’re going to play boring golf. No hero shots over water. No driver on tight holes just because you can. No aggressive pins when there’s a safe side of the green.

Brown’s performance shows us that consistency beats flash every single time. He didn’t lead the field in any single strokes gained category, but he was solid across the board. That’s how you post numbers and cash checks.

Give these three steps a try. Your scorecard will thank you.

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “The Starter  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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