Instruction
Golf Instruction’s Great Imbalance

Golf instruction suffers today, as it has from perhaps its beginnings, from a fundamental imbalance which has hindered its potential effectiveness — too much emphasis on form, and not nearly enough on function. To highlight the sentiment, let’s draw an analogy between striking a golf ball and another task, which most would consider fairly uncomplicated.
Let’s call this fictional task “hammering.” Let me explain quickly how it works. We’ll be using a long-handled hammer to drive a spike into the trunk of a tree. The head of the spike will be roughly a foot above the ground, and already inserted into the trunk in some pre-specified direction. The object of our “game of hammering” is to drive the spike into the tree without bending the spike.
For now, let’s simplify the game further by saying that it hardly matters how FAR you drive the spike in, only your efficiency in doing so. A hammer strike with 100 percent efficiency will see three specific conditions met:
- The head of the hammer should be delivered accurately to the head of the spike (you might call this hitting the nail on the head).
- The direction that the hammer head is travelling at the moment of the strike should be in the same direction that the spike is pointing.
- The face of the hammer head should arrive flush or square to the direction that the hammer head is traveling.
Any deficiencies in one or more of these three conditions will result in more bending and less driving-in of the spike. So the RESULT we are after is the spike being driven in straight, and the ACTION that achieves that result is described by the three specific conditions of the strike. Fairly simple, right?
Not coincidentally, for ball-striking, the same three user-controlled strike conditions are the factors that create your ball flight, besides speed. And your ball flight creates your results, which in turn, creates your scores. Yet in a lesson for the beginning golfer, how often do you think it is explained that the sole purpose for the swing is to achieve just three conditions at the strike point, plus speed; or what those conditions should specifically be; or how to determine them on your own?
All too often, I find the form of the golf swing — the position and movements of the body, or biomechanics — are over-emphasized at the expense of the function of the swing. Ask yourself, given the task of hammering as described, do you feel that the average person would feel like they would have a decent chance of achieving good results equipped only with the intention to create the three strike conditions described, with no formal instruction on how to achieve those conditions? Do you think that person would feel intimidated to even try? So then why is it that although the criteria for the two tasks, hammering and ball-striking, are virtually identical, one task seems fairly straight-forward and achievable for persons of average physical ability, while the other (golf) is generally perceived as difficult to learn?
Now let’s say a new “hammer player” makes some strikes that reveal a noticeable bend in the stake. To the expert observer, that player’s next question might likely be, “What did I do wrong?” Ask yourself, if the expert answer/analysis were a report of the actual strike conditions against the known ideal, would that seem to be lacking? Would it be enough, on its own, for you to feel better-prepared for future strikes, equipped with a new/different intention(s), based on the findings?
In golf, the question, “What did I do wrong?” is asked all the time to teachers and friends alike. Very rarely is the answer a factual report of the strike conditions such as “You struck it on the heel,” or “Your club face was open.” Rather, the usual answers belong to an infinite number of unverifiable, subjective opinions relating to biomechanics. Ask your buddy what you did wrong after a particularly poor result, and the response is likely to be something like, “You picked up your head.” This approach seems like a clear case of putting the cart before the horse.
Let me share a couple of quotes on this subject from two of the greatest golfers of all time.
- “The only reason we bother with form and the correct swing is to find the best way of consistently bringing about the proper set of conditions at impact.” — Bobby Jones
- “Whatever any golfer does with a golf club should have only one purpose: to produce correct impact of club on ball.” — Jack Nicklaus
Now there are probably plenty of people reading this who are thinking that the strike conditions required in golf are obvious, but the real secret is HOW to consistently achieve them. But in order to improve one’s ball-striking, it would be wise to first make an accurate assessment of the present strike conditions, for any given stroke, and on average. In my experience, very few players, including good ones, possess the level of skill required to determine this on their own without falling into common traps. And most aren’t even trying, skipping this critical step entirely and moving right on to the biomechanical self-analysis.
Case in point: when a slicer produces a ball flight that starts fairly on-target and curves well to the right, why is the self-correction almost always to strike in a MORE leftward direction when the ball flight indicates a strike direction which is ALREADY leftward of ideal? Or what of the player who commonly intends to strike upwardly a ball lying on the ground? Could you imagine intending to hammer the spike upward into the tree if it were clearly pitched downward? A golfer doing this is not even clear on the required direction of the strike!
Very often, struggling players will swear that they know “what they’re doing wrong.” Yet almost never does the self-analysis relate to the actual strike. Apparently, this has been going on for some time. More from Nicklaus’ “Golf My Way,” published in 1974:
“I got into a discussion with a pro-am partner about his slice … He’d tried just about every method or gimmick ever invented. But what he’d obviously failed to comprehend were the simple, basic mechanics of impact-what causes the ball to fly a certain way. He was forever changing his swing without really considering what he wanted it to achieve for him at impact.”
As a player, your ball striking is driven by your intent or intentions. And these are all that an instructor ultimately passes on to a student. There are mainly three types of intentions a player can have. The first is internal or biomechanical. This involves the intention to do something specific with part(s) of the body. This is all that most golfers seem to think golf instruction is or can be. They’ve learned this by the historical methods of golf instructors, which in turn, have influenced “what my friend said.” The second is what you might call an abstract intention. An example would be the intention to swing at a specific tempo. The third is an external intention. This involves physical objects outside the body, like the club and ball. An example would be the intention to push the club head downward through the ball.
As you may have guessed by now, my favorite intentions for my students and for my own striking are usually external. Recent research testing on athletic cuing has also found that external intentions easily outperform internal types. And this is why I feel that it is a mistake to present a biomechanical analysis before determining what intention(s) will be best to improve ball-striking. Remember, most people only have room in their conscious mind for one or two intentions. So if it is ultimately determined that the best intention(s) for improvement are not internal, then introducing a biomechanical analysis will only serve to confuse and constitutes too much information.
It’s usually at this point where skeptics might come back at me with, “So you’re saying that it doesn’t matter what you do with your body?” Hardly. EVERYTHING matters. What I do for my students is to teach them to strike the ball better, more efficiently. I evaluate ball-striking from strike conditions, then instruct what I feel is the best intention — sometimes more than one — to improve specific strike conditions, and thus the strike as a whole and on average. Your consistency can simply be summed up as your average strike conditions for ALL strokes played.
Sometimes my instructed intention(s) is purely biomechanical, and the video camera and V1 software become important tools. But most of my students are regular people who don’t have the time or desire to embark on a major swing change. They just want to hit the ball better. I find that these folks, like just about all golfers, have wandered down the wrong path in their progress to varying extents, drawing the wrong conclusions about their own performance, stemming from a lack of knowledge.
“Knowledge of the game, not talent, is the equalizer that eludes the many who strive for excellence.” — Moe Norman
The comment of one of my recent new students sums-up my approach perfectly. He said, “I can’t believe how much better I’m hitting the ball and you haven’t tried to change my swing!” But of course, his swing DID change. Only he wasn’t aware of it because his only intention, per my instruction, was to strike the ball in a specific, new way.
The following is from Ernest Jones’ instruction classic, “Swing the Clubhead:”
“Ernest Jones had happened upon the then-little-understood fact that the human brain need only experience a persons’ desire to perform a task. On its own the brain devises a means to create the muscular action to achieve the task. The individual is only aware of ‘what’ they want to do. The brain’s action in deciding ‘how’ it will accomplish the task is completely unconscious.”
But you see, very rarely is it enough to simply have the intention to achieve a final result, such as to hit it on the green. WHERE you want to go is quite obvious. More than that, you should be clear on HOW the ball must be struck to achieve a desired flight. And this is where I find much room for improvement, especially for recreational players. Now, I’ll concede that if the name of the game were primarily speed, then biomechanical intentions would surely dominate. But the vast majority of my students tell me that they just want to hit it straight and be consistent. Top speed is usually the LAST strike condition I would seek to improve.
At the present time, golf instruction largely has no formal standardization. This is not such a good thing. My wish is that it becomes standard practice to make a formal assessment of the strike conditions as the basis for analysis. These conditions are a question of fact and subject to physical law. And while launch monitors from the likes of Foresight, TrackMan and Flightscope can largely make that analysis for you, it is not difficult to make actionable determinations without them with the acquired skill. Once the proper analysis is made, instructors are still free to teach whatever they like as no intention is wrong, per se, if it improves performance. But the continuing measure of performance lies in the strike conditions, the true beacon for those seeking the path to improvement.
What about stats and scores as the ultimate performance measures, you say? As these are affected by influence outside the player’s control, they are not the best measurement of pure performance. There is an element of luck in golf, albeit a relatively small one. Besides strategy, the strike is the aspect of performance for which the player is in total control. That’s why when people ask me for my teaching philosophy, I’ll often say, partly for effect, “Three keys: impact, impact, and impact!”
Instruction
The Wedge Guy: Beating the yips into submission

There may be no more painful affliction in golf than the “yips” – those uncontrollable and maddening little nervous twitches that prevent you from making a decent stroke on short putts. If you’ve never had them, consider yourself very fortunate (or possibly just very young). But I can assure you that when your most treacherous and feared golf shot is not the 195 yard approach over water with a quartering headwind…not the extra tight fairway with water left and sand right…not the soft bunker shot to a downhill pin with water on the other side…No, when your most feared shot is the remaining 2- 4-foot putt after hitting a great approach, recovery or lag putt, it makes the game almost painful.
And I’ve been fighting the yips (again) for a while now. It’s a recurring nightmare that has haunted me most of my adult life. I even had the yips when I was in my 20s, but I’ve beat them into submission off and on most of my adult life. But just recently, that nasty virus came to life once again. My lag putting has been very good, but when I get over one of those “you should make this” length putts, the entire nervous system seems to go haywire. I make great practice strokes, and then the most pitiful short-stroke or jab at the ball you can imagine. Sheesh.
But I’m a traditionalist, and do not look toward the long putter, belly putter, cross-hand, claw or other variation as the solution. My approach is to beat those damn yips into submission some other way. Here’s what I’m doing that is working pretty well, and I offer it to all of you who might have a similar affliction on the greens.
When you are over a short putt, forget the practice strokes…you want your natural eye-hand coordination to be unhindered by mechanics. Address your putt and take a good look at the hole, and back to the putter to ensure good alignment. Lighten your right hand grip on the putter and make sure that only the fingertips are in contact with the grip, to prevent you from getting to tight.
Then, take a long, long look at the hole to fill your entire mind and senses with the target. When you bring your head/eyes back to the ball, try to make a smooth, immediate move right into your backstroke — not even a second pause — and then let your hands and putter track right back together right back to where you were looking — the HOLE! Seeing the putter make contact with the ball, preferably even the forward edge of the ball – the side near the hole.
For me, this is working, but I am asking all of you to chime in with your own “home remedies” for the most aggravating and senseless of all golf maladies. It never hurts to have more to fall back on!
Instruction
Looking for a good golf instructor? Use this checklist

Over the last couple of decades, golf has become much more science-based. We measure swing speed, smash factor, angle of attack, strokes gained, and many other metrics that can really help golfers improve. But I often wonder if the advancement of golf’s “hard” sciences comes at the expense of the “soft” sciences.
Take, for example, golf instruction. Good golf instruction requires understanding swing mechanics and ball flight. But let’s take that as a given for PGA instructors. The other factors that make an instructor effective can be evaluated by social science, rather than launch monitors.
If you are a recreational golfer looking for a golf instructor, here are my top three points to consider.
1. Cultural mindset
What is “cultural mindset? To social scientists, it means whether a culture of genius or a culture of learning exists. In a golf instruction context, that may mean whether the teacher communicates a message that golf ability is something innate (you either have it or you don’t), or whether golf ability is something that can be learned. You want the latter!
It may sound obvious to suggest that you find a golf instructor who thinks you can improve, but my research suggests that it isn’t a given. In a large sample study of golf instructors, I found that when it came to recreational golfers, there was a wide range of belief systems. Some instructors strongly believed recreational golfers could improve through lessons. while others strongly believed they could not. And those beliefs manifested in the instructor’s feedback given to a student and the culture created for players.
2. Coping and self-modeling can beat role-modeling
Swing analysis technology is often preloaded with swings of PGA and LPGA Tour players. The swings of elite players are intended to be used for comparative purposes with golfers taking lessons. What social science tells us is that for novice and non-expert golfers, comparing swings to tour professionals can have the opposite effect of that intended. If you fit into the novice or non-expert category of golfer, you will learn more and be more motivated to change if you see yourself making a ‘better’ swing (self-modeling) or seeing your swing compared to a similar other (a coping model). Stay away from instructors who want to compare your swing with that of a tour player.
3. Learning theory basics
It is not a sexy selling point, but learning is a process, and that process is incremental – particularly for recreational adult players. Social science helps us understand this element of golf instruction. A good instructor will take learning slowly. He or she will give you just about enough information that challenges you, but is still manageable. The artful instructor will take time to decide what that one or two learning points are before jumping in to make full-scale swing changes. If the instructor moves too fast, you will probably leave the lesson with an arm’s length of swing thoughts and not really know which to focus on.
As an instructor, I develop a priority list of changes I want to make in a player’s technique. We then patiently and gradually work through that list. Beware of instructors who give you more than you can chew.
So if you are in the market for golf instruction, I encourage you to look beyond the X’s and O’s to find the right match!
Instruction
What Lottie Woad’s stunning debut win teaches every golfer

Most pros take months, even years, to win their first tournament. Lottie Woad needed exactly four days.
The 21-year-old from Surrey shot 21-under 267 at Dundonald Links to win the ISPS Handa Women’s Scottish Open by three shots — in her very first event as a professional. She’s only the third player in LPGA history to accomplish this feat, joining Rose Zhang (2023) and Beverly Hanson (1951).
But here’s what caught my attention as a coach: Woad didn’t win through miraculous putting or bombing 300-yard drives. She won through relentless precision and unshakeable composure. After watching her performance unfold, I’m convinced every golfer — from weekend warriors to scratch players — can steal pages from her playbook.
Precision Beats Power (And It’s Not Even Close)
Forget the driving contests. Woad proved that finding greens matters more than finding distance.
What Woad did:
• Hit it straight, hit it solid, give yourself chances
• Aimed for the fat parts of greens instead of chasing pins
• Let her putting do the talking after hitting safe targets
• As she said, “Everyone was chasing me today, and managed to maintain the lead and played really nicely down the stretch and hit a lot of good shots”
Why most golfers mess this up:
• They see a pin tucked behind a bunker and grab one more club to “go right at it”
• Distance becomes more important than accuracy
• They try to be heroic instead of smart
ACTION ITEM: For your next 10 rounds, aim for the center of every green regardless of pin position. Track your greens in regulation and watch your scores drop before your swing changes.
The Putter That Stayed Cool Under Fire
Woad started the final round two shots clear and immediately applied pressure with birdies at the 2nd and 3rd holes. When South Korea’s Hyo Joo Kim mounted a charge and reached 20-under with a birdie at the 14th, Woad didn’t panic.
How she responded to pressure:
• Fired back with consecutive birdies at the 13th and 14th
• Watched Kim stumble with back-to-back bogeys
• Capped it with her fifth birdie of the day at the par-5 18th
• Stayed patient when others pressed, pressed when others cracked
What amateurs do wrong:
• Get conservative when they should be aggressive
• Try to force magic when steady play would win
• Panic when someone else makes a move
ACTION ITEM: Practice your 3-6 foot putts for 15 minutes after every range session. Woad’s putting wasn’t spectacular—it was reliable. Make the putts you should make.
Course Management 101: Play Your Game, Not the Course’s Game
Woad admitted she couldn’t see many scoreboards during the final round, but it didn’t matter. She stuck to her game plan regardless of what others were doing.
Her mental approach:
• Focused on her process, not the competition
• Drew on past pressure situations (Augusta National Women’s Amateur win)
• As she said, “That was the biggest tournament I played in at the time and was kind of my big win. So definitely felt the pressure of it more there, and I felt like all those experiences helped me with this”
Her physical execution:
• 270-yard drives (nothing flashy)
• Methodical iron play
• Steady putting
• Everything effective, nothing spectacular
ACTION ITEM: Create a yardage book for your home course. Know your distances to every pin, every hazard, every landing area. Stick to your plan no matter what your playing partners are doing.
Mental Toughness Isn’t Born, It’s Built
The most impressive part of Woad’s win? She genuinely didn’t expect it: “I definitely wasn’t expecting to win my first event as a pro, but I knew I was playing well, and I was hoping to contend.”
Her winning mindset:
• Didn’t put winning pressure on herself
• Focused on playing well and contending
• Made winning a byproduct of a good process
• Built confidence through recent experiences:
- Won the Women’s Irish Open as an amateur
- Missed a playoff by one shot at the Evian Championship
- Each experience prepared her for the next
What this means for you:
• Stop trying to shoot career rounds every time you tee up
• Focus on executing your pre-shot routine
• Commit to every shot
• Stay present in the moment
ACTION ITEM: Before each round, set process goals instead of score goals. Example: “I will take three practice swings before every shot” or “I will pick a specific target for every shot.” Let your score be the result, not the focus.
The Real Lesson
Woad collected $300,000 for her first professional victory, but the real prize was proving that fundamentals still work at golf’s highest level. She didn’t reinvent the game — she simply executed the basics better than everyone else that week.
The fundamentals that won:
• Hit more fairways
• Find more greens
• Make the putts you should make
• Stay patient under pressure
That’s something every golfer can do, regardless of handicap. Lottie Woad just showed us it’s still the winning formula.
FINAL ACTION ITEM: Pick one of the four action items above and commit to it for the next month. Master one fundamental before moving to the next. That’s how champions are built.
PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “The Starter” on RG.org each Monday.
Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more Tips!
BIG STU
Sep 3, 2016 at 10:32 pm
Nothing new here AJ Bonnar has taught the ‘hammer” theory for years and basically Mo Norman had the same theory he said you need to put this guy (the club) on this guy here (the ball)
Todd Dugan
Sep 4, 2016 at 2:15 am
To be clear, my teaching style does not rest on a “hammer theory”. I am simply making an analogy. A “theory” is unproven. My approach is built on proven science.
Andrew Cooper
Sep 4, 2016 at 3:17 am
Of course it’s not new- the game has been played for over 500 years! Swing path, club face angle and centered contact has always been the basic task.
Mat
Sep 2, 2016 at 7:20 am
I’d take it a step further.
Because 99% of instruction is based on where the club head travels, and not what the club is designed to do, most people learn the whole “swing like the ball isn’t there” nonsense. It leads to players scooping, time and again. Same thing with slice/draw mechanics… understanding what a ball does midflight tells you how the ball exited on impact.
Next time you see someone struggling, tell them they have to smash the ball like starting a basketball dribble from the ground. You must smoosh the ball, not catapult/sling it. Magically, as the article says, Brain fixes Body.
The total instructional disconnect is that the ball tells you what you did at impact 100% of the time. BALL DON’T LIE. It was a revelation to see and understand tour-level impact in slow motion. Yes, biomechanics matter, but novice instruction is woefully inadequate in explaining ball and club at impact.
I sound like Bobby Clampett, don’t I… ¯\_(?)_/¯
Todd Dugan
Sep 2, 2016 at 2:16 pm
I would caution that the ball-flight can indeed “lie”, when the contact point is away from the “sweet spot”, especially for woods, due to the phenomenon known as “gear effect”. And while it is straight-forward to determine whether the face is open or closed for solid strikes, I find many will make errors in determining path. For example: solid strike…ball starts straight, then curves right. Few would correctly determine that path is left of target, in my experience.
Sumsum
Sep 2, 2016 at 4:17 am
How about this concept:
Some have it, some don’t. Some can, others can’t. As simple as that.
Mind blown.
Over and out
Mat
Sep 2, 2016 at 7:21 am
Categorically tripe.
Mm
Sep 2, 2016 at 12:24 pm
Because it’s real and you can’t handle it
Todd Dugan
Sep 2, 2016 at 2:28 pm
If by “it” and “can”, you are referring to the ability to strike the ball reasonably well with good consistency, then I would say that virtually everyone CAN. A high percentage do not. My passion is for changing that trend.
Philip
Sep 1, 2016 at 11:51 pm
Nice article, I use that metaphor all the time whenever I feel I’m playing golf swing and not golf – that golf is no harder to our body than hammering a nail. For any other action in life we just think and immediately allow our body to do it – ah, but not golf … superior species my a$$
—
Today was an eye opener. I was practicing my distance control with my putter and was so focused on the target and visualizing what I wanted the ball to do that I forgot to make sure my alignment was correct, that my stance was correct, that my ball position was correct (not that I’m a bit of a control nut) and after a streak of great putting I happened to look down at my stance and saw a setup up that I would never have imagined or any instructor would ever of suggested – but apparently my body prefers it. I decided at that point to only focus on the club face at impact and club path – to let my body figure out everything else and was finally able to ace the bunker, lob shots and delicate flops from tight lies (even little 5 foot long flops that landed ever so gently) instead of the shanks or tops I tended to get lately.
mr b
Sep 1, 2016 at 1:07 pm
wait wait wait. huh?
bogeypro
Sep 1, 2016 at 11:09 am
Sounds like a shrink wrote this article. I find that this is the problem with golf instruction… it is either too vague or too many details at one time. Too many instructors want to tear down the golf swing in one session. Ask the student what they want to accomplish and how detailed to they want the lesson to be. Some just want some type of repeatable ball flight while others may want to be the next Jason Day. Some people like details while others just want to feel what is right and will recreate it. Stop trying to make us all swing like the perfect model golfer -work on the basics (setup, grip, alignment). Then, fix any major swing flaws that may be preventing consistent contact at impact. There are, and have been in the past, many great golfers on tour that don’t have a perfect swing, but they get it right coming through impact.
Dennis Corley
Sep 1, 2016 at 12:33 pm
That’s pretty much what the article was saying: “impact, impact, impact” was how he summarized his approach.
ReadingComprehensionMuch?
Sep 1, 2016 at 4:01 pm
Ummm, did you read the article? That’s pretty much exactly what the point was.
Jim
Sep 6, 2016 at 11:34 pm
No good teacher trys to make everyone swing the same way, but find ways to get them to stop doing things that are screwing up their ability to make good impact more consistently. There are things that I refuse to accept from certain swings. I know I can show, and clearly get them to understand and even feel WHY it needs to change. If they can’t handle that or don’t want to try – then what’s the point of lessons? Honestly, I don’t want that person as a student. I’m too invested in what I do and my students are too.
If Furyk comes to me for a lesson and during his interview he says “I suck – I’ve never broken 100”, we’re ‘tearing’ that swing apart. Period. If he says “well, I won a bunch of tour events – and just shot a 58 – but I’m just not striking it right ast couple of weeks…..well, that’ll be interesting….