WATCH: How to use the ground to create energy for more distance
The human body has been using its legs for years, and for many things other than golf. So why do we forget about our legs when it comes to hitting golf shots? Here’s how to use the ground to create more energy and distance, and do what actually comes natural to the human body.
Videos
BK’s Breakdowns: Kristoffer Reitan’s winning WITB, 2026 Truist Championship
Kristoffer Reitan just won his first PGA Tour event at the 2026 Truist Championship. He is a Ping staff member and has a complete set of clubs from the brand. He did make a late driver switch this weekend that helped propel him to victory.
Driver: Ping G440 Max (9 degrees)
Shaft: Mitsubishi Tensei 1K White 60 TX
3-wood: Ping G440 Max (15 degrees)
Shaft: Mitsubishi Tensei 1K White 80 TX
7-wood: Ping G440 Max (21 degrees)
Shaft: Mitsubishi Tensei 1K Black 85 TX
Irons: Ping Blueprint S (4-9)
Shafts: KBS Tour X
Wedges: Ping S259
46-S
Shaft KBS Tour X
50-S
54-S
58-S
Shafts: True Temper Dynamic Gold Tour Issue S400
Putter: Ping PLD Custom Ally Blue H (white finish)
Grips: Golf Pride MCC Midsize
Ball: Titleist Pro V1
Videos
Finau’s unique long putter experiment, Webb’s WILD irons | Inside the Ropes | Truist Championship
In this week’s episode of Inside the Ropes from the Truist Championship, Alistair Cameron catches up with Tony Finau, who is in the midst of an interesting long-putter experiment, and Webb Simpson, whose irons must be seen to be believed. Also featuring: Sepp Straka, Ryan Gerard, and much more!
Videos
Club Junkie WITB, week 15: Tied for first in league!
Right now, I am tied for first place in my league! Don’t worry, the wheels will fall off as we get further into the year, but let’s keep the train rolling with 14 brand new clubs this week. We are off on the back nine again, so the driver is back in, and the 7-wood is out, as the course dictates what clubs I tend not to use. Excited to get these New Level irons out there and see if I can catch some of that driver magic I had down at Pinehurst with the Wilson Dynapwr+.
Driver: Wilson Dynapwr Max+ (12 degrees @ 11)
Shaft: Fujikura Ventus Black 6s
3-wood: Cobra OPTM Max (15.5 degrees)
Shaft: Graphite Design Tour AD VR-7s
Utility: PXG 0311 X Gen8
Shaft: Graphite Design Tour AD DI-85s Hybrid
Hybrid: Ping G440 4h (22 degrees @ 21)
Shaft: Ping Tour 2.0 Chrome 85s
Irons: New Level 702+ (5 & 6)
Shafts: Project X Red 6.0
Irons: New Level 702 CB (7-PW)
Shafts: Project X REd 6.0
Wedge: Titleist Vokey SM11 (50.12F)
Shaft: Nippon Modus Tour 105 S
Wedge: Titleist Vokey SM11 (56.14F)
Shaft: Nippon Modus Tour 105 S
Wedge: Titleist Vokey WedgeWorks (60V)
Shaft: True Temper Dynamic Gold S200
Putter: PXG Hot Rod ZT
Ball: Titleist ProV1x Left Dash
Bag: Ghost GT-14 Patriot
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Equipment2 weeks agoJustin Rose WITB 2026 (April): Full WITB breakdown with new McLaren irons
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Equipment1 week agoWhat’s the story behind Webb Simpson’s custom-stamped irons?
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Equipment2 weeks agoCadillac Championship Tour Report: Spieth’s sizable changes, McLaren Golf launches, and more
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Whats in the Bag3 days agoKristoffer Reitan’s winning WITB: 2026 Truist Championship
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Whats in the Bag1 week agoCameron Young’s winning WITB: 2026 Cadillac Championship
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Whats in the Bag3 weeks agoNelly Korda WITB 2026 (April)
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Equipment2 weeks agoJustin Rose on the switch to McLaren Golf, learnings from previous equipment moves
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Tour Photo Galleries2 weeks agoPhotos from the 2026 Cadillac Championship

steve
Aug 16, 2018 at 11:14 pm
I’m puzzled. How does pulling away from the ball by bobbing up increase clubhead speed? If it’s the pushing into the ground that only increased vertical thrust which is not connected to downswing rotation. Shawn?
Fang Jr.
Aug 21, 2018 at 12:06 pm
Ground Reduction Forces, mehbe ???
Frank McChrystal
Aug 16, 2018 at 7:37 pm
Good one Shawn. Keep testifying. You are the Godfather of transverse plane compression. The holy triune of transverse plane compression, sagittal plane compression, and coronal plane balance is the body safe result that the all time greats ended up with because they learned instinctively, letting the body lead the way while the brain cataloged “what hurt and what worked”. Anything else is just inefficient puppeteering which leads to inaccuracy, no trust in thyself, and ultimately…repetitive use injury. Good one Shawn.
ogo
Aug 17, 2018 at 6:46 pm
… and don’t forget skipping a rock on a pond and cutting dandelions and bamboo shoots… necessary golfswing concepts that unify the golfing theory of everything… 😮
scott
Aug 16, 2018 at 1:51 pm
Great vid, Shawn, you explain the complicated science so simplistically with everyday imagery! Now if I could tap into all that ground energy into my body and golf swing with the bobbing action!