Videos
Lesson of the Day: Better body positions during the swing = more consistent shots
In our “Lesson of the Day” video series with V1 Sports, we match a different GolfWRX member with a different V1 Sports instructor. It’s extremely important to both V1 Sports and GolfWRX to help golfers improve their games and shoot lower scores, and there’s no better way to do that than getting lessons. While we not only want to provide free lessons to select GolfWRX members, we want to encourage and inspire golfers to seek professional instruction. For instructions on how to submit your own video for a chance at getting a free lesson from a V1 Sports instructor as part of our Lesson of the Day series, CLICK HERE.
This week, V1 Pro Mark Heinemann for this week takes a look at WRXer Jon Hughes’ swing, offering both analysis and suggestions for improvement.
About the pro
Mark is an Advanced PGA Professional based out of Swing Studio Killarney, Co Kerry South West Ireland. Mark utilizes V1 software, Flightscope, Boditrak and Sam Putt Lab when coaching players of varied ability from beginner through to professional and also offers online coaching programs.
Video context
Looking at Jon’s swing for the first time I was very impressed and I could see that he has played golf to a high level and still maintains a single digit handicap. I felt that Jon would benefit from greater consistency and a tighter shot dispersion if he was to improve his body action. Jon’s address position was generally very sound but an increase in the amount of pressure in to his lead (left) foot would reduce his sway off the ball in the early part of his back swing. Jon’s initial takeaway involved quite a sway into his right side from which he never really recovered and got stuck behind the ball at impact resulting in a club path that was a little too much to the right from resulting in pushes or hooks depending on timing and release at impact.
Student’s action plan/Key points
- Increase pressure into lead foot at address, ideally 60%
- Reduce the body sway in the takeaway and turn around a central axis (see drills)
- Practice hitting fades in practice
- Schedule a Trackman / Flightscope session to see that club path numbers are more down and to the left, not excessively to the right.
Videos
BK’s Breakdowns: Kristoffer Reitan’s winning WITB, 2026 Truist Championship
Kristoffer Reitan just won his first PGA Tour event at the 2026 Truist Championship. He is a Ping staff member and has a complete set of clubs from the brand. He did make a late driver switch this weekend that helped propel him to victory.
Driver: Ping G440 Max (9 degrees)
Shaft: Mitsubishi Tensei 1K White 60 TX
3-wood: Ping G440 Max (15 degrees)
Shaft: Mitsubishi Tensei 1K White 80 TX
7-wood: Ping G440 Max (21 degrees)
Shaft: Mitsubishi Tensei 1K Black 85 TX
Irons: Ping Blueprint S (4-9)
Shafts: KBS Tour X
Wedges: Ping S259
46-S
Shaft KBS Tour X
50-S
54-S
58-S
Shafts: True Temper Dynamic Gold Tour Issue S400
Putter: Ping PLD Custom Ally Blue H (white finish)
Grips: Golf Pride MCC Midsize
Ball: Titleist Pro V1
Videos
Finau’s unique long putter experiment, Webb’s WILD irons | Inside the Ropes | Truist Championship
In this week’s episode of Inside the Ropes from the Truist Championship, Alistair Cameron catches up with Tony Finau, who is in the midst of an interesting long-putter experiment, and Webb Simpson, whose irons must be seen to be believed. Also featuring: Sepp Straka, Ryan Gerard, and much more!
Videos
Club Junkie WITB, week 15: Tied for first in league!
Right now, I am tied for first place in my league! Don’t worry, the wheels will fall off as we get further into the year, but let’s keep the train rolling with 14 brand new clubs this week. We are off on the back nine again, so the driver is back in, and the 7-wood is out, as the course dictates what clubs I tend not to use. Excited to get these New Level irons out there and see if I can catch some of that driver magic I had down at Pinehurst with the Wilson Dynapwr+.
Driver: Wilson Dynapwr Max+ (12 degrees @ 11)
Shaft: Fujikura Ventus Black 6s
3-wood: Cobra OPTM Max (15.5 degrees)
Shaft: Graphite Design Tour AD VR-7s
Utility: PXG 0311 X Gen8
Shaft: Graphite Design Tour AD DI-85s Hybrid
Hybrid: Ping G440 4h (22 degrees @ 21)
Shaft: Ping Tour 2.0 Chrome 85s
Irons: New Level 702+ (5 & 6)
Shafts: Project X Red 6.0
Irons: New Level 702 CB (7-PW)
Shafts: Project X REd 6.0
Wedge: Titleist Vokey SM11 (50.12F)
Shaft: Nippon Modus Tour 105 S
Wedge: Titleist Vokey SM11 (56.14F)
Shaft: Nippon Modus Tour 105 S
Wedge: Titleist Vokey WedgeWorks (60V)
Shaft: True Temper Dynamic Gold S200
Putter: PXG Hot Rod ZT
Ball: Titleist ProV1x Left Dash
Bag: Ghost GT-14 Patriot
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Equipment1 week agoWhat’s the story behind Webb Simpson’s custom-stamped irons?
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Equipment2 weeks agoCadillac Championship Tour Report: Spieth’s sizable changes, McLaren Golf launches, and more
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Whats in the Bag3 days agoKristoffer Reitan’s winning WITB: 2026 Truist Championship
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Whats in the Bag1 week agoCameron Young’s winning WITB: 2026 Cadillac Championship
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Whats in the Bag3 weeks agoNelly Korda WITB 2026 (April)
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Equipment2 weeks agoJustin Rose on the switch to McLaren Golf, learnings from previous equipment moves
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Don Toth
Dec 19, 2018 at 11:01 pm
Awesome review of this golf swing Mark. Right on point! Well done!
Mark Heinemann
Dec 21, 2018 at 4:26 am
Many thanks Don, I just say it as I see it.
Happy holidays, Mark.
mike
Dec 12, 2018 at 5:14 pm
closed stance closed shoulders hands too far ahead weak left leg and collapses on turn meaning he has to drive up on the downswing or he would hit the ground 6″ before the ball .. and the pro says good ????
geohogan
Dec 10, 2018 at 3:51 pm
Nick Watney gets his torso and head ahead of the ball in order for DS to be a pull from both right and left sides into impact. Cant pull from both sides, when head and torso stay behind the back of the ball, in DS.
ogo
Dec 10, 2018 at 10:38 pm
Dependent on your Body Type, as in The LAWs of the Golf Swing — Adams, Suttie, Tomasi.
Attempting to generalize the golf swing is not only ignorant, it’ fatal.