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Growing Up Golf Part 8: Deliberate Practice

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Up to this point, I have been writing on topics that are geared towards the early stages of golf introduction and development for children. I would like to switch gears on this installment and discuss some interesting information that is more focused on juniors. For those of you parents with pre-junior golfers stick around, what I am about to share with you is some very interesting information.

As an instructor, I  spent a lot of time trying to come up with practice routines or training aids that isolate swing mechanics or body movements. I found in my own experience that dissecting the swing into separate parts made it easier for the student to learn and duplicate what I was trying to teach them. One of my favorite aids was a bat handle with a piece of rope secured to it with a ball at the other end of it. The length of the rope was long enough to place the ball (which was at the end of the rope) right at the sweet spot of a bat. The player was then required to swing the handle and keep the rope taut all the way through the swing. The only way you can achieve this is to turn your body through the swing without breaking the wrists. This drill would help those players who had too much wrist in their swing. This swing fault causes a major loss of power and promotes weak ground balls to the infield. Taking swings with that training aid is known as “deliberate practice.” I had never heard of that term until just recently.

Like I stated in my first article, I watch a lot of golf on TV. If it’s not a tournament then I watch instruction. I enjoy watching and learning as much as I can. I am a true believer that knowledge is power (Yes, it’s the phrase from School House Rock commercials). If I am not watching golf, I am reading about golf. One of the shows I enjoy watching is “School Of Golf” with Martin Hall on the Golf Channel. Hall has a segment on his show where he suggests reading material that will help your golf game. During his episode on “deliberate practice,” he recommends a book called “Talent Is Overrated” by Geoff Colvin.

Colvin believes you don’t need a one-in-a-million natural gift. Better performance, and maybe even world-class performance, is attainable through deliberate practice. Colvin believes there is no such thing as “he was born to play _____.” In other words, he doesn’t believe people are born with natural talent and are destined to achieve greatness. That greatness or mastery is achieved through years of deliberate practice.

Deliberate Golf Practice

“Talent Is Overrated” is not a golf specific book, it’s not an instructional book by any means. What the book discusses are numerous examples and studies of  how deliberate practice has played a roll in all of the masters of their trade or the greatest players who have ever played or are playing the game.

Colvin speaks about the anti-talent theory counterarguments, the most common names that are brought up when Colvin states that there is no such thing as divine spark and greatness can only be achieved by hard work. These two examples are brought up the most: Mozart and Tiger Woods. The similarities between these two masters of their trades are extraordinary. Both of their fathers were accomplished at their given trades. They had experience working with children and they started working with their sons at a very early age. When asked, Earl Woods stated that Tiger’s accomplishments were a result of very hard work (deliberate practice).

How long does one have to practice in order to become a master? Studies have shown that it takes 10,000 hours of deliberate practice to become a master. So if we practiced three hours a day, it would take 10 years to become a master. It has also been noted that at the age of 6 is when the brain will be able to understand and absorb the information and feedback from deliberate practice. Colvin believes this is why mastery is revealed around the age of 16.

So now we know that it takes 10,000 hours, we need to take a closer look at what deliberate practice is. Notice that the statement is “10,000 hours of deliberate practice” and not “10,000 hours of practice.” If it was solely 10,000 hours of practice and that’s only three hours a day, we would see more and more athletes mastering or reaching greatness in their chosen sport. Knowing that it takes deliberate practice, why don’t more athletes pursue this? The answer is in the definition of the term itself. Lets take a look at what deliberate practice really is.

Deliberate practice is characterized by several elements. It is activity designed specifically to improve performance, often with an instructors help; it can be repeated often; feedback on results is continuously available; it’s a high-demanding mentally, whether the activity is purely intellectual, such as chess or heavily physical like sports and it isn’t much fun.

Deliberate Practice

By definition alone, deliberate practice is very stressful, tiring and monotonous. At the same time you are receiving feedback and ingraining positives in your chosen activity. Going to the driving range and hitting a bucket of balls at specified target is not deliberate practice. Going to the same range with the same bucket of balls and taking a very short back swing and working on contact and contact only is a better example of deliberate practice. Another way to look at deliberate practice is working on one specified element of the swing that you the desired skill. You need to work outside of your comfort zone to make progress. Most younger athletes I know of do not want to put time into something that isn’t fun. Remember, the key element of keeping kids interested in golf is by making it fun. Deliberate practice is just the opposite. It takes extreme dedication to put time into something that is stressful and exhausting.

For you juniors seeking greatness, deliberate practice is the first step toward the 10,000 hour mark. What should you be practicing? Well, that’s up to you and your coach/instructor to decide. I simply can’t say you need to work on this or that, nor can I map out a routine for you. The routine of deliberate practice is going to be different for each player. Does this mean that you won’t be good or great at golf if you don‘t incorporate deliberate practice into a 10,000 hour routine?  No, not at all. I wanted to share what it takes to become a world class athlete. If you have dreams of becoming one of the best in the world, it starts with deliberate practice.

“Talent Is Overrated” is a must read for every parent or athlete who have the desire to become great at something. It will give you a real good look at what it takes to reach the highest level of achievement.

Kadin Mahmet has a passion for golf. He has coached at the collegiate level and has worked as an instructor specializing in youth athletics. You can follow Kadin on Twitter @BigKadin. "Like" Growing Up Golf on Facebook @ facebook.com/Growing.Up.Golf for more content.

10 Comments

10 Comments

  1. Mike Drysdale

    Feb 15, 2014 at 4:20 pm

    I’ve been looking into the realm of gamification a bit lately and it seems that some of the concepts & principles could maybe be incorporated to lighten up the “not fun” aspect of deliberate practice a bit. I mean, fun usually keeps people more engaged, couldn’t it be incorporated a little into deliberate practice?
    What do you all think?

  2. Pingback: Perfect Golf Practice - Not a Good Idea Play Golf Home

  3. Chris

    Jan 31, 2013 at 12:08 pm

    And here I thought my practice habits were pretty good. Thanks for the new perspective. Would love to hear some “common” deliberate practice ideas, especially in the short game.

    • Kadin Mahmet

      Apr 7, 2013 at 8:45 am

      Chris if you visit The Golf Channels web page and click on “School of Golf” Martin Hall has several “deliberate practice” drills to follow.

  4. Ben Alberstadt

    Jan 31, 2013 at 9:34 am

    Glad to see this invaluable topic and seminal book featured in your article. Fine work (& excellent series, too)!

    Sometimes, I feel like any new student approaching a teaching for a lesson should be sent home with this book to ingrain the appropriate mental framework, and as a gauge of the sincerity of the student…of course, this would be a governor on a pros’ earnings, as the average student is probably just looking to get off the first tee without embarrassment, or advice on how not to skull chips across the green…

    • Kadin Mahmet

      Apr 7, 2013 at 8:41 am

      Thanks Ben I appreciate the kind words. I agree this book is at the top of my “Must Read” list, no matter what the activity may be.

  5. Kadin Mahmet

    Jan 30, 2013 at 3:23 pm

    Thanks G…It’s a love, hate relationship for sure.

    See ya on thte green…Kadin

  6. G

    Jan 30, 2013 at 1:13 pm

    Yeah. Deliberate practice is THE only way. You have to love the process, as it is said. And learning to love the process is a part of deliberate practice too.

    Great article.. Love this stuff.

  7. Kadin Mahmet

    Jan 29, 2013 at 3:34 pm

    Thank you for taking the time to read my article and for the kind words Lawrence! Good luck to you as well!

    See ya on the green…..Kadin

  8. Lawrence Montague

    Jan 29, 2013 at 2:32 am

    Thanks so much for writing your article on deliberate practice methodology. I am a great fan of Professor Karl Anders Ericsson and his theory of deliberate practice. I read his first paper he published on it in 1993 and to this day it has had a huge impact on my coaching. At our golf college deliberate practice underpins ever aspect of our elite player development program and we constantly remind our students of the 10,000 hour rule. Thanks for posting and the best of luck with your coaching.

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Opinion & Analysis

Brandel Chamblee PGA Championship Q&A: Rose’s huge McLaren risk, distracted LIV pros and why Aronimink suits the bombers

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PGA Championship week is here, and Brandel Chamblee did not hold back in our latest discussion ahead of the season’s second major.

In our 2026 PGA Championship Q&A, golf’s leading analyst made the case that PIF pulling LIV’s funding has left its players competing in a state of confusion, called Justin Rose’s mid-season equipment switch a huge risk at 45, and explained why Aronimink will be a bombers’ delight this week.

Check out the full Q&A below.

Gianni: With the PIF confirming that they’re pulling funding from LIV at the end of the season, what impact do you expect that to have on the LIV players competing at the PGA Championship?

Brandel: I would imagine that they have all been thrown into a state of confusion, and will be distracted, not knowing where they are going to play next year and not knowing exactly their road back to either the DP World Tour or the PGA Tour. Or in Rahm’s case, being tied to a sinking ship for the next few years, likely playing for pennies on the dollar in events that no one cares about or watches.

I doubt this would put him in the best frame of mind to compete at his highest level. Keeping in mind, however, that majors are the only time that LIV disciples get to play in events that matter, so never disregard the motivation they have to prove to the world they are still relevant.

Gianni: Justin Rose switched to McLaren Golf equipment mid-season while playing some of the best golf of his career. What do you make of the change?

Brandel: I don’t really know what to make of Rose switching equipment. It seems a huge risk on his part, even though it is likely, in my opinion, that the clubs he’s playing are similar, if not the exact grinds, to what he was playing previously, with a McLaren stamp on them.

Having said that, at best, it is a distraction when he seemed to be as dialed in with his game as any 45-year-old could be and trending in the majors to perhaps do something that would definitely put him in the Hall of Fame. At worst, given the possibility that these clubs aren’t just duplicates of his old set stamped with McLaren on them, he’s made an equipment change that would take time, and 45-year-old athletes don’t have the time to do such things.

Gianni: Aronimink has only hosted a handful of professional events since it hosted the 1962 PGA Championship. What kind of test does it present, and does a course with less recent major championship history tend to level the playing field?

Brandel: Even though Aronimink has only hosted a handful of meaningful professional events, it has been fairly discerning in who can win there. When Keegan Bradley won the BMW Championship on the Donald Ross masterpiece in 2018, he was the 2nd best iron player on tour coming into that week. When Nick Watney won the AT&T at Aronimink in 2011, he was 2nd in strokes gained total coming into the week.

In 2020, Aronimink hosted the KPMG Championship, and Sei Young Kim won. On the LPGA that year, she was first in greens in regulation, putts per green in regulation, and scoring average on the way to being the LPGA player of the year. And then there is the 1962 PGA Championship won by Gary Player, who eventually became just one of a few players to win the career grand slam on the way to winning 9 majors. It is a formidable test, and if it’s not softened by rain, it will bring out the best in the upper echelons of the game.

Gianni: Is there a specific hole at Aronimink that you think will do the most to decide the winner?

Brandel: The hardest hole at Aronimink in each of the three tour events that have been played there since 2010 has been the long par-3 8th hole, with the par-4 10th being the second hardest, so most of the carnage will happen around the turn, but with the par-5 16th offering opportunities for bold plays and the tough closing holes at 17 and 18, the finish is likely to be frenetic.

Gianni: The PGA Championship has always sat in the shadow of the other majors. What does the ideal PGA Championship look like in your eyes, and what would it take for it to carve out its own identity?

Brandel: The PGA Championship, to whatever degree it suffers from the comparison to the other three majors, is still counted just as much when adding them up at the end of one’s career. Almost 1/3 of Nicklaus’ major wins were the five PGA Championships he won. Walter Hagen won 11 majors, five of which were PGA Championships.

Tiger Woods twice in his career won back-to-back PGA Championships, and those four majors count just as much as the other 11 he won. The PGA may not have the prestige of the other three, but it carries the same weight. Having said that, I preferred the identity that it had as the last major of the year.

Gianni: You nailed your Masters picks. Rory won, Scottie finished solo second, and Morikawa surged to a tie for seventh. Who are your top 3 picks for the PGA Championship and why?

Brandel: I am not a huge fan of majors played on golf courses that have been shorn of most of the trees, although I understand some of the agronomic reasons for doing so and of course the ease with which it allows members to play after errant drives. However, at the highest level, it all but eliminates any strategy off the tee and turns professional golf into an even bigger slugfest. That means that it will likely be a bomber’s delight this week, but fortunately, Scottie Scheffler is long enough to play that game and straight enough to play it better than anyone else.

The major championships give us very few surprises anymore, going back to the beginning of 2012, so the last 57 majors played, the average world rank of the winners has been better than 15th in the world. So look at the highest ranked and longest drivers who are on form coming into the PGA Championship who also have great short games as the surrounds at Aronimink are very challenging. That’s Scottie Scheffler by a mile and then McIlroy and Cameron Young with a far bigger nod towards DeChambeau than I gave him at the Masters.

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Club Junkie

A putter that I love and hate – Club Junkie Podcast

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In this episode of the Club Junkie Podcast, we dive into one of the most interesting flatstick releases of the year with a full review of the new TaylorMade SYSTM 2 putters. After spending time on the greens, I break down what makes this design stand out, where it performs, and why it has me completely torn between loving it and fighting it. If you are into feel, alignment, and consistency, this is one you will want to hear about.

We also take a look at some of the putters in play on the PGA Tour last week. From familiar favorites to a few surprising setups, there is always something to learn from what the best players in the world are rolling with under pressure.

To wrap things up, I walk through the process of building a set of JP Golf Prime irons paired with Baddazz Gold Series shafts. From component selection to performance goals, this is a deep dive into what goes into creating a unique custom set and why this combo has been so intriguing.

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Opinion & Analysis

From 14 handicap to pro: 4 things I’d tell golfers at 50

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This year my 50th birthday. Gosh, where has the time gone?

As a teenager in rural Missouri, some of my junior high and high school years felt interminable. Graduation seemed light years away. But the older I get, the faster life seems to fly by.

I’m also increasingly aware of my mortality. My dad died recently. Earlier this year, a friend and fellow PGA of America professional and I were texting about our next catch-up. The next message I received was news of his unexpected passing at 48. Shortly after, a woman I dated in college succumbed to cancer at 51.

Certainly, one can share perspective at any age. Seniors help freshmen, veterans guide rookies. But reaching this milestone feels like as good a time as any to do one of those “what would I tell my younger self?” articles.

I’ve had a uniquely varied career in golf. I started as a 27-year-old, average-length-hitting, 14-handicap computer engineer and somehow managed to turn pro before running out of money, constantly bootstrapping my way forward. I’ve won qualifiers and set venue records in the World Long Drive Championships, finished fifth at the Speedgolf World Championships, coached all skill levels as a PGA of America professional, built industry-leading swing speed training programs for Swing Man Golf, helped advance the single-length iron market with Sterling Irons®, caddied on the PGA TOUR and PGA TOUR Champions, and played about 300 courses across 32 countries.

It’s been a ride, and I’ve gone both deep and wide.

So while I can consult and advise from a lot of angles, let me keep it to a few things I’d tell the average golfer who wants to improve.

1. Think About What You Want

Everyone has their own reason for picking up a golf club.

Oddly, as a professional athlete, I’m not internally driven by competition. That can be challenging, as the industry currently prioritizes and incentivizes competition over the love of the game.

For me, I love walking and being outdoors. Nature helps balance my energy. I prefer courses that are integrated into the natural beauty of their surroundings. I’m comfortable practicing alone. I’m a deep thinker, and I genuinely enjoy investigating the game, using data and intuition to unearth unique, often innovative insights. I’m fortunate to be strong and athletic, so I appreciate the chance to engage with my abilities. Traveling feels adventurous. I could go on.

You don’t have to overthink it like I do. For you, it might be as simple as hitting balls to escape work, hanging out with friends, and playing loosely with the rules and the score.

The point is to give yourself permission to play for your own reasons, and let that be enough.

But if improvement is your goal, thinking about your destination—and when you want to get there—is important, because it dictates the steps you need to take. When I set out to go from a 14-handicap to the PGA TOUR as quickly as possible, the steps I needed were very different from those of a working golfer trying to break 90 in six months. That’s also different from someone who just wants a few peaceful hours outside each week, away from work or family.

None of these goals are better than the others, but each requires a different plan that you can work backward from.

2. There Are Lots of Things That Can Work

One of the challenges of golf is that, although there are rules for playing, there aren’t clear, industry-wide standards for how to best play the game. There’s a lot of gray area.

You might hear a top coach or trainer insist that a certain move is the best way to swing or train. Then you dig a bit deeper and, much to your confusion and frustration, another respected coach or trainer says something completely different. I don’t think anyone is trying to confuse you—at least I hope not. It’s just where the industry is right now.

You have to be careful with advice from tournament pros, too. They might be great at scoring, but they’re also human and sometimes just as susceptible as amateurs to believing things that don’t really move the needle. Tour players might describe what they feel, but that’s not always what they’re actually doing when assessed with technology.

I recently ran a test on my YouTube channel (which connects to my GolfWRX article “How to use your hands in the golf swing for power and accuracy”), and, interestingly, two of the most commonly taught hand actions produced the worst results in the test.

Coaches can certainly help. If you find someone you connect with to help navigate, that’s great. But there are many ways to get the ball in the hole. In the current landscape, you may need to seek multiple opinions, think critically, and use your own intuition to discern what seems true and whose advice resonates with you.

I’d recommend seeking someone who is open-minded and always learning, because things constantly change. Absolutes like “correct” or “proper” should raise a red flag. AI can be useful, but it tends to confidently repeat popular advice, so proceed with caution.

3. Get Custom Fit

If you’re serious about becoming a better player, getting custom fit is hugely important. There’s no sense fighting your equipment if you don’t have to. Most better players get fit these days and, if they don’t, they’re usually skilled enough to work around clubs that aren’t ideal.

If you plan to play for a long time, it’s worth spending a little more upfront to get something that truly fits you and your game, rather than continually buying and discarding equipment.

Equipment rules haven’t really changed significantly since the early 2000s. To stay in business, manufacturers keep pushing those limits. If you pull a bunch of clubs and balls off the rack and test them, you’ll find differences. I’ve tested two new drivers and seen a 30-yard total distance gap. Usually, the issue isn’t bad equipment; it’s that the combination of components simply isn’t the best fit.

It’s like wearing a new pair of floppy clown shoes. Sure, they’re shoes—but you won’t sprint your best in them compared to track shoes that fit perfectly.

Be wary of what’s called custom fitting, too. Sometimes the term is used as a marketing strategy rather than an actual fitting. In some retail settings, fitters may be incentivized to steer you toward higher-priced components. That doesn’t automatically mean it’s not the best fit, but you should be aware of potential biases.

I learned a version of this lesson outside of golf. Years ago, I bought a tennis racquet at a big box store from a seemingly knowledgeable employee who thought it would suit me best. The racquet gave me tennis elbow, and I spent months recovering with rest and acupuncture. The next season, I invested more time and money to find what actually fit me, and I walked away with something amazing that I still play with years later.

So if you’re going to get fit, be smart about it.

Find someone you believe has deep knowledge—possibly with certifications, but not necessarily. Make sure there’s a wide inventory across many brands. Check recent reviews for the individual fitter if possible. Make sure you trust that the fitter has your best interests at heart. If they’re wearing a hat or shirt with a specific brand’s logo, proceed with caution. Unless you specifically want a certain brand or look, be wary of upsells, especially if two options perform nearly the same.

Also, while golf is called a sport of integrity, there’s a thread of manipulation in the industry. I once drafted an equipment article for an industry magazine, structured just like one of their previous popular stories, with matching word count and great photos. The assistant editor loved it; it was useful to readers and required little work on his part. But the editor-in-chief nixed the story. When I asked why, I was told it was because I wasn’t an advertiser. It turned out the article I’d modeled mine after was a paid ad cleverly disguised as editorial content.

I really dislike games, clickbait, and fear-based manipulation. I hope this changes, but golfers deserve to know it exists.

4. Distance and Strategy Matter

There’s a real relationship between how far you hit the ball and your scoring average, even at the PGA TOUR level.

I experienced this early in my pro career. I started as a power hitter, swinging in the high 120s and breaking 200 mph ball speed with a stock driver.

Back then, some instructors advised swinging at 80%, so I tried slowing down for more accuracy. That worked fine on shorter, tighter courses. But on longer setups, I was coming into greens with too much club, and par 5s stopped being

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