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Opinion & Analysis

U.S. Open qualifying and learning from a “bad” round

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On May 10, I competed in a local qualifier for the 2021 U.S. Open at Torrey Pines. The local qualifier was held at Barton Hills Country Club in Ann Arbor, Michigan.

You can watch every single shot in the video below.

Spoiler alert, I ended up having one of those disaster type of rounds with an 85 that was good for a missed cut and T-63rd out of 69th place finish. But rather than spending too much time crying over spilled milk, I decided to use it as an opportunity to not only learn something for myself as a pro but also to demonstrate for you some ways in which you might go about holistically analyzing rounds for your own future improvement.

Perspective & confidence

To start, remember to still pat yourself on the back and have some perspective.

“Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, then to take rank with those poor spirits, who neither enjoy much nor suffer much, because they live in the gray twilight that knows neither victory nor defeat.” -Unknown

A friend sent me that after my round. Good friend.

Personally, I’ve shot tournament rounds in the 60s. So, an 85 for me at my level feels terrible. Feeling upset, angry, disappointed, frustrated, etc., can happen, but remember it’s important to be a good friend to yourself and do what you can to keep your confidence and attitude up and in a positive place.

If I step back from it all and look from a higher perspective, there are a few little things I can tell myself right off the bat to help me feel better about what happened.

  • In nearly every professional tournament, someone typically shoots in the 80s. Bad rounds happen to everyone. Even world-class players are not exempt.
  • I had a spell during COVID-19 where I didn’t pick up my clubs for about 6 months, and I hadn’t competed in a tournament for nine months. If tournament and general rust is a thing, this could have been a factor in my performance.
  • The conditions were very difficult. We had a 90-minute frost delay, it felt cold, the wind was gusting higher than in the forecast, and the course setup was challenging, with 6 pins cut only 4 paces from the edge of greens (which can lead to a lot of short-sided shots for those that are too aggressive). Normally, a 70 or better would get you through a local qualifier. In this case, no one in the entire field of pros and elite amateurs broke par. In fact, par 70 was the medalist. It was a tough day, and scores were high for everyone, not just me.
  • Unfortunately, most golfers will never break 90. Higher skilled players can do good to remember that. I’m reminded of seeing fellow pros on TV who hang their head on an approach shot but the ball still lands on the green and close to the flag, something that most people would be incredibly happy about.
  • Forgive and forget fast: It’s just a game and we are all lucky to be playing it!
  • “Fail” videos can be entertaining for others to watch!
  • Once you find ways to get a little personal perspective, it can be easier to look back at the round objectively and look for actionable items to take going forward to next time.

If you don’t have full round video like what I have above, you can still just think back about the round later that day or the next day or once you’ve calmed down and can assess what happened more clearly.

Anyway, here are a handful of things I’d tell myself in post-round analysis.

Pre-round

For the most part, I did a pretty good job with my pre-round work.

My bag had appropriate distance gapping between clubs, I had a good practice round (and holed out three times during the round), I slept okay the night before, I got to the course with plenty of time to spare to get ready and warm up, I was hydrated, I dressed warm enough for the cold, etc.

There’s not too much I’d change about what I did pre-round except for just getting in more practice/training.

For example, I had only hit balls for an hour a couple days a week indoors in March, and I chipped/putted a little plus played a few rounds in April. Despite not playing much, I was still shooting in the 70s and figured if I had a good day, I might still get through.

Still, more practice would likely have helped me shoot lower. That will be much easier once I decide on a good home golf base, now that my wife and I are getting settled in after our move from DC to Detroit last Halloween.

Off the tee

As you can see, I hit 11/14 (78.6 percent) fairways, which is much better than the PGA Tour average of 59.8 percent. On the three I missed, I was just off the fairway, and I was still in decent position with a clear shot to the green. So, my accuracy and target selection based on my personal shot dispersion patterns were fine.

You can’t tell from the video, but I will let you know that distance-wise I’ve been averaging about 106 or 107 mph with a driver on the course lately. That’s fast enough to compete professionally, albeit on the lower end of tour pro speed, but as someone who has competed and won events and qualifiers in professional long drive with peak speeds in the low 140s, I know there is a lot to gain by hitting longer again.

But how?

My drivers and ball are fine. I’ve tested those and more distance will not likely come from swapping those out.

However, I hadn’t been in the gym for 15 months prior to COVID-19 to do swing speed training. Granted there are some things one can do at home — peruse my articles here on GolfWRX for more about swing speed training, or visit Swing Man Golf — but quite frankly, I just wasn’t getting in the necessary training to swing fast enough for distance to be an advantage like it’s been for me previously.

That’s something anyone can change easily, though, including myself. It’s just a matter of some elbow grease and getting in some smart and consistent swing speed training — and you don’t have to put on 40 pounds to do it!

Technique-wise, I had been experimenting around with several things. Although I’ve shot well with minimal practice doing those things previously, going forward I do want to make some tweaks to get back closer to more of my old Mike Austin-style swing.

Without getting into too much detail, at a high level that would include:

  • Changing my grip back
  • Narrowing up my stance a bit
  • Keep my head from drifting around so much
  • Making a longer backswing
  • Leveraging more leg power through my skeletal joints
  • Using more of a rock-skipping “wind up and throw” type swing motion
  • Bringing back a bit more calm in to my game and what my wife described in my old swing as “fierce grace”

Approach shots

Despite hitting tons of fairways, I only hit 5/18 (27.8 percent) greens. That’s terrible by pro standards and nowhere near the 63.9 percent PGA Tour average. I’ve previously hit all 18 greens before.

So, what happened and how do I get those percentages back up?

Strategically, I think I did well. I chose smart targets based on my usual dispersions and only once did I deviate and not trust myself (watch the 15th hole in which 6-iron to the middle was the right play for a dangerous back flag but I greedily hit 5-iron and went long and got short-sided in the back bunker). Aside from that, unfortunately, I was just hitting it so much worse than my typical large sample dispersions that I kept getting short-sided anyway and was otherwise missing in the wrong spots far too much to score low.

As per above off the tee, more distance (and accuracy) from technique and swing speed training will also help my approaches. I’ve experimented playing as the bomb and gouger as well as the shorter accuracy type player. I can tell you from experience that it’s much easier to shoot lower scores when you’ve got power in your bag. Plus, it’s just fun to hit bombs.

Equipment-wise, I have a consistency advantage playing Sterling Irons single-length irons. However, I know from testing that for me I get tighter iron shot dispersions with Project X LZ shafts vs the Wishon Golf S2S Stepless shaft I currently have in my iron heads. I’ve been waiting to swap those out until we move forward with the second generation of Sterling Irons, though. Reach out to me if you are an interested investor.

Around the greens

Pros make 95 percent from three feet and that drops off sharply to 50 percent at around eight feet. So, it’s important to miss in smart spots to be able to hit shots around the greens close to save pars.

My bunker play was solid (watch holes 10, 12 and 15), save the one shot on the 5th hole that I hit a little too far behind the ball and left short. I was just in difficult locations that anyone would’ve had trouble getting up and down. Normally being short sided might come from too aggressive of approach shots, but that wasn’t the case today except that 5-iron approach on 15.

With chipping, I had some difficult lies (which are just part of the game) and was short sided quite a bit as mentioned.

Technically, I noticed I was sometimes “hitting” at my chips a bit. When you instead take a longer swing relying more on gravity and less on human effort, the distance control on feel shots is much more consistent day to day and week to week. That’s easy enough to work on.

I also wasn’t feeling the sharpest, which again could simply come down to just settling on a home course and getting in more practice.

Putting

Normally, I’m as good as anyone on lag putts.

But like my chips around the green, I saw I was “hitting” at some of the putts. As I said, that throws off distance control and consistency.

Getting some work in on being more pendular, per my usual, should take care of those things.

With my putter and ball, I’ve tested both of those and I’m fine in both cases.

Other

Aside from that, I did notice a couple other things I’d tell myself to change.

First, I’d say to drop about 15 pounds. Over my career, I’ve weighed anywhere from about 202 to 236. Currently, I’m sitting close to 230. I know from experience that, although I am healthy where I am, I still like it best when I’m around 210-215 and 13 percent body fat.

Getting back to that is as simple as a sustained caloric cut while keeping up my protein for a little over a month, but that’s easier said than done to commit to doing. I don’t know of anyone that likes doing fat weight cuts!

Lastly, my outfits could use a little work. I forgot to clean up my shoes and I thought they looked a little dirty on camera. I’ve also done focus group color testing and know that dressing entirely in dusty soft autumn colors (cardinal red, burnt orange, olive green, teal blue, turquoise, etc.) work best for me, and black doesn’t really do me any favors. Time to get rid of those old cold weather golf clothes!

Of course, I can perform well without changing either of those things (fat weight or outfits). However, there’s also something to be said about performing better when you are feeling confident and good about oneself.

Okay, hope that gives you a quick sample of helpful things to consider using for analyzing your own performances!

Jaacob Bowden, PGA, is a professional golfer and explorer on a journey to play his best game. He loves contemplating peak performance and testing innovative ways to improve through deep practice, training, and on course validation. Learn more: Official Website | YouTube | Swing Man Golf

7 Comments

7 Comments

  1. J Taylor

    Sep 12, 2021 at 3:51 pm

    Nice hair! You’re way too old to be sporting that f a g g o t! Talk about someone with self absorbed narcissistic tendencies. Pathetic.

  2. Sean

    Jul 19, 2021 at 9:15 am

    Great mental debrief to your round Jaacob. I have been working on the same thing. I realize that even the professionals struggle from time to time, so I can’t get too upset if I am having a poor round. Besides, getting angry/frustrated only compounds it. I find if I keep grinding, I can take some positives away from a poor round.

  3. Pingback: U.S. Open qualifying and learning from a “bad” round | Swing Man Golf

  4. McShooter

    Jul 5, 2021 at 10:18 pm

    That famous quote is from Teddy Roosevelt. Good post round analysis. However, weather conditions don’t matter since everyone is suffering, unless there’s a drastic change in the middle if day.

    • McShooter

      Jul 5, 2021 at 10:21 pm

      And spellcheck / auto correct is annoying…

  5. Ben

    Jun 27, 2021 at 11:21 am

    Thank you for this great insight. Would be happy To hear again from your experience and improvements (and the way you follow to reach higher standards)

    • Aaron Badds

      Jun 28, 2021 at 2:13 pm

      Wow, what a beautiful swing mate. And some serious clubhead speed to go with it. Can’t wait to see you tearing up the PGA tour soon. Cheers!

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Opinion & Analysis

Brandel Chamblee PGA Championship Q&A: Rose’s huge McLaren risk, distracted LIV pros and why Aronimink suits the bombers

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PGA Championship week is here, and Brandel Chamblee did not hold back in our latest discussion ahead of the season’s second major.

In our 2026 PGA Championship Q&A, golf’s leading analyst made the case that PIF pulling LIV’s funding has left its players competing in a state of confusion, called Justin Rose’s mid-season equipment switch a huge risk at 45, and explained why Aronimink will be a bombers’ delight this week.

Check out the full Q&A below.

Gianni: With the PIF confirming that they’re pulling funding from LIV at the end of the season, what impact do you expect that to have on the LIV players competing at the PGA Championship?

Brandel: I would imagine that they have all been thrown into a state of confusion, and will be distracted, not knowing where they are going to play next year and not knowing exactly their road back to either the DP World Tour or the PGA Tour. Or in Rahm’s case, being tied to a sinking ship for the next few years, likely playing for pennies on the dollar in events that no one cares about or watches.

I doubt this would put him in the best frame of mind to compete at his highest level. Keeping in mind, however, that majors are the only time that LIV disciples get to play in events that matter, so never disregard the motivation they have to prove to the world they are still relevant.

Gianni: Justin Rose switched to McLaren Golf equipment mid-season while playing some of the best golf of his career. What do you make of the change?

Brandel: I don’t really know what to make of Rose switching equipment. It seems a huge risk on his part, even though it is likely, in my opinion, that the clubs he’s playing are similar, if not the exact grinds, to what he was playing previously, with a McLaren stamp on them.

Having said that, at best, it is a distraction when he seemed to be as dialed in with his game as any 45-year-old could be and trending in the majors to perhaps do something that would definitely put him in the Hall of Fame. At worst, given the possibility that these clubs aren’t just duplicates of his old set stamped with McLaren on them, he’s made an equipment change that would take time, and 45-year-old athletes don’t have the time to do such things.

Gianni: Aronimink has only hosted a handful of professional events since it hosted the 1962 PGA Championship. What kind of test does it present, and does a course with less recent major championship history tend to level the playing field?

Brandel: Even though Aronimink has only hosted a handful of meaningful professional events, it has been fairly discerning in who can win there. When Keegan Bradley won the BMW Championship on the Donald Ross masterpiece in 2018, he was the 2nd best iron player on tour coming into that week. When Nick Watney won the AT&T at Aronimink in 2011, he was 2nd in strokes gained total coming into the week.

In 2020, Aronimink hosted the KPMG Championship, and Sei Young Kim won. On the LPGA that year, she was first in greens in regulation, putts per green in regulation, and scoring average on the way to being the LPGA player of the year. And then there is the 1962 PGA Championship won by Gary Player, who eventually became just one of a few players to win the career grand slam on the way to winning 9 majors. It is a formidable test, and if it’s not softened by rain, it will bring out the best in the upper echelons of the game.

Gianni: Is there a specific hole at Aronimink that you think will do the most to decide the winner?

Brandel: The hardest hole at Aronimink in each of the three tour events that have been played there since 2010 has been the long par-3 8th hole, with the par-4 10th being the second hardest, so most of the carnage will happen around the turn, but with the par-5 16th offering opportunities for bold plays and the tough closing holes at 17 and 18, the finish is likely to be frenetic.

Gianni: The PGA Championship has always sat in the shadow of the other majors. What does the ideal PGA Championship look like in your eyes, and what would it take for it to carve out its own identity?

Brandel: The PGA Championship, to whatever degree it suffers from the comparison to the other three majors, is still counted just as much when adding them up at the end of one’s career. Almost 1/3 of Nicklaus’ major wins were the five PGA Championships he won. Walter Hagen won 11 majors, five of which were PGA Championships.

Tiger Woods twice in his career won back-to-back PGA Championships, and those four majors count just as much as the other 11 he won. The PGA may not have the prestige of the other three, but it carries the same weight. Having said that, I preferred the identity that it had as the last major of the year.

Gianni: You nailed your Masters picks. Rory won, Scottie finished solo second, and Morikawa surged to a tie for seventh. Who are your top 3 picks for the PGA Championship and why?

Brandel: I am not a huge fan of majors played on golf courses that have been shorn of most of the trees, although I understand some of the agronomic reasons for doing so and of course the ease with which it allows members to play after errant drives. However, at the highest level, it all but eliminates any strategy off the tee and turns professional golf into an even bigger slugfest. That means that it will likely be a bomber’s delight this week, but fortunately, Scottie Scheffler is long enough to play that game and straight enough to play it better than anyone else.

The major championships give us very few surprises anymore, going back to the beginning of 2012, so the last 57 majors played, the average world rank of the winners has been better than 15th in the world. So look at the highest ranked and longest drivers who are on form coming into the PGA Championship who also have great short games as the surrounds at Aronimink are very challenging. That’s Scottie Scheffler by a mile and then McIlroy and Cameron Young with a far bigger nod towards DeChambeau than I gave him at the Masters.

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Club Junkie

A putter that I love and hate – Club Junkie Podcast

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In this episode of the Club Junkie Podcast, we dive into one of the most interesting flatstick releases of the year with a full review of the new TaylorMade SYSTM 2 putters. After spending time on the greens, I break down what makes this design stand out, where it performs, and why it has me completely torn between loving it and fighting it. If you are into feel, alignment, and consistency, this is one you will want to hear about.

We also take a look at some of the putters in play on the PGA Tour last week. From familiar favorites to a few surprising setups, there is always something to learn from what the best players in the world are rolling with under pressure.

To wrap things up, I walk through the process of building a set of JP Golf Prime irons paired with Baddazz Gold Series shafts. From component selection to performance goals, this is a deep dive into what goes into creating a unique custom set and why this combo has been so intriguing.

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Opinion & Analysis

From 14 handicap to pro: 4 things I’d tell golfers at 50

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This year my 50th birthday. Gosh, where has the time gone?

As a teenager in rural Missouri, some of my junior high and high school years felt interminable. Graduation seemed light years away. But the older I get, the faster life seems to fly by.

I’m also increasingly aware of my mortality. My dad died recently. Earlier this year, a friend and fellow PGA of America professional and I were texting about our next catch-up. The next message I received was news of his unexpected passing at 48. Shortly after, a woman I dated in college succumbed to cancer at 51.

Certainly, one can share perspective at any age. Seniors help freshmen, veterans guide rookies. But reaching this milestone feels like as good a time as any to do one of those “what would I tell my younger self?” articles.

I’ve had a uniquely varied career in golf. I started as a 27-year-old, average-length-hitting, 14-handicap computer engineer and somehow managed to turn pro before running out of money, constantly bootstrapping my way forward. I’ve won qualifiers and set venue records in the World Long Drive Championships, finished fifth at the Speedgolf World Championships, coached all skill levels as a PGA of America professional, built industry-leading swing speed training programs for Swing Man Golf, helped advance the single-length iron market with Sterling Irons®, caddied on the PGA TOUR and PGA TOUR Champions, and played about 300 courses across 32 countries.

It’s been a ride, and I’ve gone both deep and wide.

So while I can consult and advise from a lot of angles, let me keep it to a few things I’d tell the average golfer who wants to improve.

1. Think About What You Want

Everyone has their own reason for picking up a golf club.

Oddly, as a professional athlete, I’m not internally driven by competition. That can be challenging, as the industry currently prioritizes and incentivizes competition over the love of the game.

For me, I love walking and being outdoors. Nature helps balance my energy. I prefer courses that are integrated into the natural beauty of their surroundings. I’m comfortable practicing alone. I’m a deep thinker, and I genuinely enjoy investigating the game, using data and intuition to unearth unique, often innovative insights. I’m fortunate to be strong and athletic, so I appreciate the chance to engage with my abilities. Traveling feels adventurous. I could go on.

You don’t have to overthink it like I do. For you, it might be as simple as hitting balls to escape work, hanging out with friends, and playing loosely with the rules and the score.

The point is to give yourself permission to play for your own reasons, and let that be enough.

But if improvement is your goal, thinking about your destination—and when you want to get there—is important, because it dictates the steps you need to take. When I set out to go from a 14-handicap to the PGA TOUR as quickly as possible, the steps I needed were very different from those of a working golfer trying to break 90 in six months. That’s also different from someone who just wants a few peaceful hours outside each week, away from work or family.

None of these goals are better than the others, but each requires a different plan that you can work backward from.

2. There Are Lots of Things That Can Work

One of the challenges of golf is that, although there are rules for playing, there aren’t clear, industry-wide standards for how to best play the game. There’s a lot of gray area.

You might hear a top coach or trainer insist that a certain move is the best way to swing or train. Then you dig a bit deeper and, much to your confusion and frustration, another respected coach or trainer says something completely different. I don’t think anyone is trying to confuse you—at least I hope not. It’s just where the industry is right now.

You have to be careful with advice from tournament pros, too. They might be great at scoring, but they’re also human and sometimes just as susceptible as amateurs to believing things that don’t really move the needle. Tour players might describe what they feel, but that’s not always what they’re actually doing when assessed with technology.

I recently ran a test on my YouTube channel (which connects to my GolfWRX article “How to use your hands in the golf swing for power and accuracy”), and, interestingly, two of the most commonly taught hand actions produced the worst results in the test.

Coaches can certainly help. If you find someone you connect with to help navigate, that’s great. But there are many ways to get the ball in the hole. In the current landscape, you may need to seek multiple opinions, think critically, and use your own intuition to discern what seems true and whose advice resonates with you.

I’d recommend seeking someone who is open-minded and always learning, because things constantly change. Absolutes like “correct” or “proper” should raise a red flag. AI can be useful, but it tends to confidently repeat popular advice, so proceed with caution.

3. Get Custom Fit

If you’re serious about becoming a better player, getting custom fit is hugely important. There’s no sense fighting your equipment if you don’t have to. Most better players get fit these days and, if they don’t, they’re usually skilled enough to work around clubs that aren’t ideal.

If you plan to play for a long time, it’s worth spending a little more upfront to get something that truly fits you and your game, rather than continually buying and discarding equipment.

Equipment rules haven’t really changed significantly since the early 2000s. To stay in business, manufacturers keep pushing those limits. If you pull a bunch of clubs and balls off the rack and test them, you’ll find differences. I’ve tested two new drivers and seen a 30-yard total distance gap. Usually, the issue isn’t bad equipment; it’s that the combination of components simply isn’t the best fit.

It’s like wearing a new pair of floppy clown shoes. Sure, they’re shoes—but you won’t sprint your best in them compared to track shoes that fit perfectly.

Be wary of what’s called custom fitting, too. Sometimes the term is used as a marketing strategy rather than an actual fitting. In some retail settings, fitters may be incentivized to steer you toward higher-priced components. That doesn’t automatically mean it’s not the best fit, but you should be aware of potential biases.

I learned a version of this lesson outside of golf. Years ago, I bought a tennis racquet at a big box store from a seemingly knowledgeable employee who thought it would suit me best. The racquet gave me tennis elbow, and I spent months recovering with rest and acupuncture. The next season, I invested more time and money to find what actually fit me, and I walked away with something amazing that I still play with years later.

So if you’re going to get fit, be smart about it.

Find someone you believe has deep knowledge—possibly with certifications, but not necessarily. Make sure there’s a wide inventory across many brands. Check recent reviews for the individual fitter if possible. Make sure you trust that the fitter has your best interests at heart. If they’re wearing a hat or shirt with a specific brand’s logo, proceed with caution. Unless you specifically want a certain brand or look, be wary of upsells, especially if two options perform nearly the same.

Also, while golf is called a sport of integrity, there’s a thread of manipulation in the industry. I once drafted an equipment article for an industry magazine, structured just like one of their previous popular stories, with matching word count and great photos. The assistant editor loved it; it was useful to readers and required little work on his part. But the editor-in-chief nixed the story. When I asked why, I was told it was because I wasn’t an advertiser. It turned out the article I’d modeled mine after was a paid ad cleverly disguised as editorial content.

I really dislike games, clickbait, and fear-based manipulation. I hope this changes, but golfers deserve to know it exists.

4. Distance and Strategy Matter

There’s a real relationship between how far you hit the ball and your scoring average, even at the PGA TOUR level.

I experienced this early in my pro career. I started as a power hitter, swinging in the high 120s and breaking 200 mph ball speed with a stock driver.

Back then, some instructors advised swinging at 80%, so I tried slowing down for more accuracy. That worked fine on shorter, tighter courses. But on longer setups, I was coming into greens with too much club, and par 5s stopped being

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