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The Case for Putting Instruction Part 2: Fundamentals and Drills

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Last month I tried to persuade readers to treat the flat stick with respect when it comes to practice and lessons (You can read it here). In this follow up, I’ll address the so-called fundamentals of putting — grip, alignment, posture and ball position. You’ll also find some useful drills to help you practice putting with concrete objectives and feedback at home or at the course.

Keep in mind that while this piece is somewhat long, many of these ideas are the ones that have been the foundation of great putting careers of players like Payne Stewart and Zack Johnson and countless players who used the SeeMore putting system only in training because their staff contracts with other equipment manufacturers.

Grip

We only need to turn on the Golf Channel, or read articles about ongoing debate over anchoring to know that the putting grip is the most hotly debated topics in golf right now. I am not going to address the validity of belly or long putters here, because that’s not the purpose of this article. As far as a conventional putting grip goes, rule No. 1 is that the hands should oppose each other (as if palms were facing each other) because we don’t want either side fighting the other.

It’s notable that Tiger Woods recently regained his putting prowess after Steve Stricker pointed out that the stronger left hand grip Tiger uses for his full swing had crept into his putting. Once Tiger neutralized his grip so his hands were facing each other, he started putting lights out again. Rule No. 2 is that the club should rest in the fingers of both hands with minimal tension. A phrase I use with my juniors is “hot dog in the bun.” This will have a few positive effects — it will prevent your rear hand (the right hand for right handed golfers) from rolling over the front during the stroke, which can easily happen when you hold the grip in your lifeline. It will also get the shaft of the putter to look like an extension of your forearms (when viewed from behind) — a key to a consistent stroke. What many golfers don’t know is that good posture at address can greatly reduce the effect of the rear hand in the stroke, but I’ll get to that in a moment. So, to summarize, the keys to a conventional putting grip are hands facing each other and grip cradled in the fingers with minimal tension.

Alignment

There are great players who have not lined their body up parallel to the target line when they putted. Jack Nicklaus used an open stance and Jim Furyk stands closed to the target line. The point I try to make to my students (as kindly as possible) is that none of them have the combination of a PGA Tour player’s long-term muscle memory, practice time and physical gifts. Most amateurs need a simple and neutral putting stance because that makes it easy to repeat under pressure with a limited practice schedule.

Standing parallel to the target line with your eyes and shoulders parallel sets you up to make a simple and repeatable stroke without any manipulation. The real alignment key is that the putter absolutely must be aimed at your intended target because face angle, not path, exerts the majority of control over the direction the ball travels.

The first step is to figure out whether you are in fact aiming at your target. The first thing I do with my students is measure their alignment using a device made by SeeMore called the Triangulator which can be purchased for $15 on the company’s website. There are a variety of laser aiming devices that are much more expensive, but the Triangulator does the job just as well. The vast majority of players I work with, including low handicap amateurs and a few professionals, aimed substantially wide of their target on a ten foot putt when I first measured them.

Once you establish what your aiming fault is, you can begin working to correct the alignment of your body and the club face. I use a SeeMore putter and encourage my students to do the same because they are the only putters that help a golfer learn to consistently line up the club and their body while they practice, and keep them on track while they play. So, if you wanted two catch phrases for the keys to putting alignment, they are “putter face aimed at the intended target” and “eyes, shoulders and feet parallel to the target line.”

Posture

Good posture is probably the most important element of great putting. In the mid to late 20th century, grass on greens was longer and professionals and amateurs had to give the ball a pop with their wrists to get it out of its depression on the green and rolling on the putting surface. Advances in technology created faster and firmer putting surfaces and rendered that method useless. To make the consistently smooth stroke required on modern greens, we have to be able to rotate our shoulders around our spine, and to do that our shoulders have to be in line, not slouched. The sensation should be that the muscles between your shoulder blades are pulling them back so your shoulders are straight.

The more a player slouches their shoulders, the greater the chance the small muscles in their forearms, wrists and hands will take over the stroke because the shoulders can’t turn, especially under pressure. Excellent posture is what almost all of the great putters currently on Tour share. Along with changing his grip, Tiger correcting his posture was the thing he attributed to his putting renaissance this season. Tiger is the model of good putting posture and we should all emulate him at address. For simplicity’s sake, the catch phrase for posture should be “shoulders back, 45 degree bend at the waist.” You may find that you need a longer putter after adopting this posture.

Ball Position

Conventional wisdom in putting has been that the ball should be positioned off of the heel of the foot closest to the target — the left foot for a right-handed player. The problem with this is that if the player’s posture is good (as described above) and he is standing with his shoulders aimed at the target, his hands should hang naturally, straight down from his sternum. If the ball is positioned off of his front foot, the player has to make a compensation to get his hands over the ball at address. One of the great benefits of the Rifle Scope Technology used on every SeeMore putter is that the putter itself will tell you when your hands and head are directly over the blade — when you hide the red dot and trap the shaft between the white lines. To make a smooth stroke that is based on shoulder rotation and not hand manipulation, the putter should be in the center of your stance and the ball just to the left. The result is a solid, relaxed and neutral set up that is easy to repeat and because it is free of manipulation. Your ball position key should be “ball just left of center, eyes over the heel of the putter.”

photo 1 (1) photo 2

A Few Drills

Practice drills serve two purposes — there are those that help a player groove technique, and there are those that help him learn how to perform by simulating the pressure of playing situations during practice. Both are useful, but you have to know what you’re trying to accomplish before you decide how to spend your time.

One of my favorite drills is to have a student practice rolling a ball down a metal yardstick to a cup or target. The best part of the drill is that you can use the back edge of the ruler to confirm proper aim and alignment before you hit the putt. You can also use it to get visual feedback that you are making a good arc practice stroke before hitting a putt. Using the SeeMore Triangulator (above and below) also helps identify and confirm proper alignment.

photo 4 photo 5 (1)

The ladder drill (above left) is probably my favorite pressure simulation drill. If you want to learn how to make short putts when they matter, being able to make it around a circle of 12 tees from varying lengths, holing putts of different speed and breaks is the best way to test your nerve. You can also adjust the length of the putts or set them up on more severe slopes to increase the difficulty.

A Pair of Trained Eyes

I hope these fundamental and drills will lead you toward more effective practice. Remember to check in with your local putting teacher whenever you need help. Putting may not seem as technical as the full swing, but as I think I demonstrated this piece and in Part 1, putting is more important to your overall scoring than any other part of your game and we all need a pair of trained eyes to help us accomplish those things as often as possible.

Paul Kaster was selected by U.S. Kids Golf as one of the top 50 Kids Teachers in the world in 2017 and was named by Golf Digest as one of the top teachers in New Jersey for 2017-2018. He learned the game on Chicago’s only 18-hole public golf course, Jackson Park G.C., and went on to play Division I college golf, and on mini tours including the Tar Heel Tour (now EGolf Tour), and the Golden Bear Tour (now Gateway Tour). After suffering a wrist injury, he left the golf business to pursue a career in the law but after passing two bars and practicing for several years decided to return to golf to share his passion for the game and for learning with his students. He is a a level II AimPoint certified putting coach, a member of Foresight Sports’ Advisory Board, Cobra-Puma Golf’s professional staff, Proponent Group, and is a National Staff member with the SeeMore Putter Company. Paul coaches his clients out of a state of the art private studio located in Little Silver, NJ, featuring a Foresight GC Quad simulator and putting software, K-Coach 3D system, and Boditrak pressure mat. His studio is also a SeeMore Tour Fitting location and features a fully adjustable putting table that Paul uses to teach putting and fit putters. Website: www.paulkastergolf.com

9 Comments

9 Comments

  1. matt S.

    Jan 7, 2016 at 12:04 am

    I find that if I follow the rifle scope with my eyes while putting, I can’t miss…but I hear that you should keep your head straight. What are your thoughts on where the eyes should be before, and during your stroke?

  2. rtylerg

    Apr 26, 2013 at 10:37 am

    Hi Paul,
    Tyler here. This article has got me questioning my current putting technique. I’ve been trying to incorporate a traditional “life line” of the hands putting grip. However you say that it’s better to have the grip in the fingers and the hands facing each other. I’d like to learn more about this grip style. Can you describe in detail how you grip the putter in this method? Thanks!

    • Paul Kaster

      Apr 26, 2013 at 8:35 pm

      Hi Tyler, thanks for the question. To grip the club in the fingers, start by setting up with proper posture (shoulders back, 45 degree bend at the waist). Then, whether you interlock, reverse overlap, etc., you just set the grip in the first joints of the fingers (between the first and second row of phalanges) in both hands. Cradling the grip this way, you should be able to support the putter and make a natural stroke by turing your shoulders, even without your thumbs on the grip (see the first photo above). All you need to do after this is naturally set the thumps on the top of the grip with minimal tension and your hands should be facing each other. Putting in this position, putter should naturally rotate on an arc and square itself at impact when you turn your shoulders. Using a center shafted putter will definitely help as well. Good luck!

      • Caddy

        May 8, 2013 at 11:09 am

        I can let you know I have played with and caddie for Paul and he used to putt in the palm ………I’m glad he’s using this finger method because I have started doing it as well and my putting is super nice now………as for the first comment this is no PR stunt Paul feels strong about the Seemore line up system its like a helper in pressure situations

  3. Stan Couples

    Apr 25, 2013 at 3:24 pm

    nice article – the question that everyone needs to ask themselves is “do you know why you putt that way?” I believe most people can not answer this question. Paul here has a system or an idea why he putts a certain way and teaches it.

    • Paul Kaster

      Apr 26, 2013 at 8:17 pm

      Thanks Stan! I think you’re exactly right about knowing how and why we putt the way we do. I chose this method because I’d always been a very streaky putter and this made me much more consistent and confident under tournament pressure. I was so impressed, I decided to become a certified instructor. If one’s putting method amounts to a collection of conventional wisdom and tips picked up along the way, there is nothing coherent or solid to reach for when things go wrong.

  4. Pingback: Las ridículas expectativas que tenemos los golfistas | Golf76.com

  5. Nice PR campaign

    Apr 25, 2013 at 10:26 am

    A bit too much of a “one size fits” all opinion article.
    Why make everything so “convential” if the golfer has to rebuild, relearn and hope it works better? I need to see some data and evidence that one size fits all.

    • Paul Kaster

      Apr 25, 2013 at 2:33 pm

      Thanks for your feedback. I’d address you by name, but I noticed you chose not to give it. Over 235 teachers internationally have chosen to teach this system because it works for them and for their students. There is very little rebuilding involved because the system is premised on neutral and natural posture. The purpose of the article was to give readers a chance to see what the SeeMore putting system is about, and whether it can work for them. Give it a try, you might just find you make more putts!

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Instruction

How to play your best golf when the temperature drops

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The LPGA Tour is kicking off its 2026 season this week at Lake Nona Golf and Country Club in Orlando, and the pros are dealing with something most Florida golfers rarely face: freezing temperatures.

“It’s colder here than in the UK at the minute, which is a first,” said England’s Charley Hull during Wednesday’s media day at the Hilton Grand Vacations Tournament of Champions.

Even Lydia Ko, who lives at Lake Nona, seemed surprised by the cold snap. “We’re pretty much getting to below zero in celsius here, which maybe in other parts of the country they would be thankful, but when you’re in Florida it is a little bit of a surprise,” she said.

If the world’s best players are adjusting their games for cold weather, recreational golfers should, too. Here’s how to play smart when the mercury drops.

Understand What Cold Does to Your Game

Before you change anything, you need to know what you’re fighting against. Cold air is denser than warm air, which means your ball won’t fly as far. Period.

Hull noticed this immediately during practice rounds at Lake Nona. She mentioned hitting a gap wedge into the 18th hole during a previous win but needing a 4-iron during Tuesday’s practice round. That’s a difference of four or five clubs for the same shot.

Action item: Expect to lose 5-10 yards on every club in your bag when temperatures dip below 50 degrees. Plan accordingly and don’t be stubborn about club selection.

Layer Up Without Restricting Your Swing

Hull admitted she wore three pairs of pants during practice. While that might be extreme for most of us, staying warm is critical to playing well in cold conditions.

Your muscles need warmth to function properly. When you’re cold, your body tightens up and your swing gets shorter and faster. Neither of those things help you hit good golf shots.

Action item: Wear multiple thin layers instead of one bulky jacket. Look for golf-specific cold weather gear that stretches with your swing. Keep hand warmers in your pockets between shots. And don’t forget a good hat because you lose significant body heat through your head.

Take More Club Than You Think You Need

This is where ego gets in the way of good scores. When it’s cold, the ball doesn’t compress as well off the clubface. Combined with denser air, you’re looking at serious distance loss.

The pros at Lake Nona are dealing with a course that measures 6,642 yards but plays much longer this week. If they’re adjusting, you should too.

Action item: Take at least one extra club on every approach shot. In temperatures below 40 degrees, consider taking two extra clubs. It’s better to fly the ball to the back of the green than to come up short in a bunker.

Adjust Your Expectations on the Greens

Cold weather affects putting in ways most golfers don’t consider. The ball is harder and doesn’t roll as smoothly. Your hands are cold, making it harder to feel the putter. And if there’s any moisture on the greens, they’ll be slower than normal.

Ko mentioned that she still sometimes reads the greens wrong at Lake Nona despite being a member for years. Cold weather makes that challenge even tougher.

Action item: Hit putts more firmly than usual. The ball needs extra speed to hold its line on cold greens. Take a few extra practice strokes to get a feel for the speed before you putt.

Embrace the Mental Challenge

Hull said something interesting about cold weather golf: “I like the mental toughness of it.”

That’s the right attitude. Everyone on the course is dealing with the same conditions. The player who stays patient and doesn’t get frustrated by the extra difficulty will come out ahead.

Action item: Lower your expectations by a few strokes. If you normally shoot 85, accept that 90 might be a good score in 40-degree weather. Focus on solid contact and smart decisions rather than perfect shots.

Warm Up Longer and Smarter

This might be the most important tip of all. Cold muscles are tight muscles, and tight muscles get injured easily.

World No. 1 Jeeno Thitikul revealed she’s been protecting a wrist injury that bothered her late last season. Cold weather makes those kinds of injuries more likely if you don’t prepare properly.

Action item: Spend at least 20 minutes warming up before your round. Start with stretching, then hit easy wedge shots before working up to your driver. Keep moving between shots on the course to maintain body heat and flexibility.

The pros at Lake Nona this week will adapt and compete at the highest level despite the cold. You can do the same at your local course by following these tips and keeping a positive attitude.

 

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “Playing Through  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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3 lessons from Brooks Koepka that’ll actually lower your score

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Brooks Koepka is back on the PGA Tour, and whether you love him or hate him, the guy knows how to win when it matters. After his LIV Golf stint, the five-time major champion returns this week at the Farmers Insurance Open.

What makes Koepka fascinating? He doesn’t fit the mold. His swing isn’t textbook. He doesn’t obsess over mechanics. Yet he’s won three PGA Championships and two U.S. Opens, regularly making it look easier than guys with prettier swings.

So, what can average golfers learn from someone who treats the game so differently? Quite a bit.

Stop Overthinking Every Shot

Koepka describes his approach as “reactionary” rather than mechanical. While most tour pros grind over swing thoughts, Brooks sees the target and hits it. No mental checklist.

This might be the most valuable lesson for weekend golfers who’ve watched too many YouTube swing videos.

How to actually do this:

On the range, hit five balls where you stare at the target for three seconds prior to addressing the ball. Don’t think about grip or stance. Just burn that target into your brain. You’ll be shocked at how pure you hit it when your brain focuses on where the ball is going instead of how you’re swinging.

Next time you play, give yourself a rule: Once you pull the club, you’ve got 15 seconds to hit. Koepka is one of the fastest players on tour because he doesn’t give his brain time to sabotage him.

If you feel tension in your hands at address, you’re trying to control too much. Koepka’s grip pressure is famously light. Loosen up until the club almost feels like it might slip, then add just enough pressure to hold on. That’s your swing thought: soft hands, see the target.

This approach works better under pressure. When you’re standing over that shot with water left and OB right, the last thing you need is a mental checklist. See it, feel it, hit it.

Play to Your Strengths (Even If They’re Not Pretty)

Koepka uses a strong grip that wouldn’t pass muster in some teaching circles. But he’s built his game around what works for him, elite driving distance and recovery skills. He doesn’t try to be someone he’s not.

Here’s how to build your game like Brooks:

Look at your last five rounds and figure out where you’re actually gaining strokes. Bombing it off the tee, but can’t hit greens? Lean into it. Play courses where distance matters more than precision. On tight holes, grip down on your 3-wood instead of trying to thread a driver through a keyhole you’ll miss seven times out of ten.

Koepka knows he can scramble, so he’s not afraid to miss greens. If you’re deadly from 50 to 75 yards, start leaving yourself those distances on the par 5’s instead of going for them in two every time.

Know when to take your medicine. Koepka in the trees at the PGA? He’s punching out to 100 yards, not trying to bend a 6-iron around three oaks. You’re in the rough with a flyer lie and water short? Hit your 8-iron to the middle and move on. That’s not playing scared, that’s playing smart.

Save Your Best for When It Counts

Here’s a wild stat: Koepka’s putting average in majors is often more than a full stroke better per round than in regular events. He elevates when pressure is highest.

How does an amateur tap into that gear? It’s not about trying harder, it’s about caring differently.

Here’s what actually works:

Decide which rounds matter to you. Club championship? Member-guest? That annual trip with college buddies? Circle those dates and treat them differently. Koepka doesn’t care much about regular tour events, but majors? That’s when he locks in.

Two weeks before your big round, change your practice. Stop beating balls mindlessly. Play nine holes in which every shot has consequences. Miss the fairway? Hit from the rough on the next hole too. Three-putt? Twenty push-ups. Koepka’s practice intensity ramps up before majors because he’s rehearsing pressure, not just swings.

Develop a between-shot routine that resets your brain. Koepka is famous for his blank expression after bad shots. Try this: After any shot, take three deep breaths while walking, then find something specific to notice, a tree, a cloud, someone’s shirt. That’s your reset button. By the time you reach your ball, the last shot is gone.

The Bottom Line

Brooks Koepka’s return reminds us there’s no single path to success in golf. His “substance over style” approach proves that results matter more than looking good.

You don’t need a perfect swing; you need a reliable one that holds up under pressure. You don’t need to hit every shot in the book; you need the shots you can count on. And you don’t need to play great every time; you need to play great when it matters.

Welcome back, Brooks. Thanks for the reminder that golf is ultimately about getting the ball in the hole, not winning style points.

 

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “Playing Through  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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What we can learn from Blades Brown’s impressive American Express performance

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Blades Brown made a big impression last week in the California desert, and not just because he’s only 18. He put up numbers that would catch any weekend golfer’s attention. Most of us won’t hit 317-yard drives or find 86% of our greens in regulation, but there’s a lot to learn from how Brown managed his game at The American Express.

Here are three practical lessons from his performance that you can use on your own course this weekend.

Step 1: Give Priority to Accuracy Over Distance Off The Tee

Brown’s driving stats are impressive. He averaged almost 318 yards off the tee, ranking 12th in the field. More importantly, he hit 76.79% of his fairways, tying for fourth place in the tournament.

Think about that ratio for a second. Brown could have swung harder, chased more distance and tried to overpower the course. Instead, he played smart golf and kept his ball in play.

Your Action Item: Next time you’re on the tee box, ask yourself a simple question before pulling the driver. Do you need maximum distance here, or do you need to be in the fairway? If there’s trouble lurking or the hole doesn’t demand every yard you can muster, take something off your swing. Grip down an inch. Make a three-quarter swing. Do whatever it takes to find the short grass. Brown’s approach illustrates that fairways lead to greens, and greens lead to birdies. He made 22 of them last week, along with an eagle.

The math is simple. When you’re hitting three out of every four fairways like Brown did, you’re giving yourself legitimate looks at the green with your approach shots. That’s when scoring happens.

Step 2: Commit To Hitting More Greens

This is where Brown really separated himself. He hit 62 of 72 greens in regulation, an 86.11% clip that tied for first in the entire field. Read that again. An 18-year-old kid tied for the lead in one of the most important ball-striking statistics in professional golf.

How did he do it? By keeping his ball in the fairway (see Step 1) and giving himself clean looks with mid-irons and wedges.

Your Action Item: Start tracking your greens in regulation. You don’t need a fancy app or a statistics degree. Just mark down whether you hit the green in the regulation number of strokes. Par 3s in one shot. Par 4s in two shots. Par 5s in three shots.

Once you know your baseline, set a goal to improve it by 10%. If you’re currently hitting five greens per round, aim for six. The beauty of this approach is that it forces you to think strategically about club selection and shot shape. Brown’s strokes gained approach number was positive (0.179), meaning he was better than the field average. You don’t need to be perfect. You just need to be on the dance floor more often.

When you hit more greens, you eliminate the need for heroic short game shots. Brown only had to scramble 10 times all week, and he got up and down 70% of the time. That’s solid, but the real story is that he rarely put himself in scrambling situations to begin with.

Step 3: Minimize Mistakes And Stay Patient

Here’s the stat that jumps off the page: Brown made only three bogeys all week. Three. In four rounds of professional golf against the best players in the world.

He also made just one double bogey. That kind of clean card doesn’t happen by accident. It happens when you play within yourself, avoid the big miss and trust that pars are never bad scores.

Your Action Item: Before your next round, decide that you’re going to play boring golf. No hero shots over water. No driver on tight holes just because you can. No aggressive pins when there’s a safe side of the green.

Brown’s performance shows us that consistency beats flash every single time. He didn’t lead the field in any single strokes gained category, but he was solid across the board. That’s how you post numbers and cash checks.

Give these three steps a try. Your scorecard will thank you.

PGA Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com. Also, check out “The Starter  now on R.org, RG.org’s partner site, each Monday.

Editor’s note: Brendon shares his nearly 30 years of experience in the game with GolfWRX readers through his ongoing tip series. He looks forward to providing valuable insights and advice to help golfers improve their game. Stay tuned for more tips!

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