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Opinion & Analysis

What is CBD, and why are so many golfers using it? A roundtable discussion

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Our John Lahtinen discussed CBD’s soaring popularity in the golf world in a November piece. Based on feedback to that feature, GolfWRX’s editors thought a deeper dive into the elixir was warranted.

We talked to key figures at three companies that produce CBD products for more perspective—Ed Donnelly, founder of AmourCBD, Jay Hartenbach, CEO of Medterra, and Dr. Steven Kraus, President and COO of Functional Remedies.

You can find our conversation below.

GolfWRX: Clearly, CBD is exploding in popularity in professional golf, both in terms of golfers using products containing the substance and sponsor involvement. What makes CBD appealing for golfers in particular?

Ed Donnelly: There are two main areas where golfers are discovering tremendous satisfaction from our AmourCBD products. These areas would be pain relief and anxiety management. On the pain front, conditions like strains, sprains and especially arthritis are greatly helped with our FDA registered AmourCBD Advanced Pain Relieving cream. If I am representative of a 60-year-old golfer, I always have aches and pains before and after a round of golf. CBD has been scientifically shown to offer 30 times the anti-inflammatory relief of traditional pain relief creams or oral products like Tylenol and Ibuprophen. Personally, my hands and wrists can talk to me the entire round and let me know they are uncomfortable. I started using our AmourCBD cream after a round and the pain was relieved rapidly due to the combination of CBD and Lidocaine. AmourCBD Advanced Pain Relieving Cream is the only FDA registered CBD cream on the market today. Then I got smart and applied the AmourCBD cream BEFORE a round and it was my most comfortable round in as long as I can remember.

Jay Hartenbach: With CBD’s ability to help a golfer loosen up before the round and support recovery after a long round, golfers of all ages can benefit from CBD in multiple areas. And with golf being as much mental as it is physical, CBD’s ability to help support mental calm throughout the round is helping give even recreational golfers an edge.

Dr. Steven Kraus: Golfers are searching for a natural wellness product that helps their recovery and preparedness in any activity. It just so happens that golf, like most any activity in life, gets better results when a person is well-rested, focused, calm and relaxed.

GolfWRX: It’s interesting that given the stigma (declining, but a stigma still) associated with consuming something derived from the cannabis plant, and given the relatively conservative nature of golf, we’re seeing such rapid adoption. Can you speak to that?

Ed Donnelly: Excellent question, but in addition to what you say about golfers, many are very smart and also desperate for solutions to our discomfort so we can keep playing and even play better. Bottom line is that our AmourCBD works. Also, our cream is FDA registered giving our intelligent golfers the confidence that they are using a product that complies with FDA Registration requirements. It is formulated in an FDA certified facility according to FDA standards and has been tested to ensure safety.

Jay Hartenbach: Despite being more conservative in nature, golfers are always looking for ways to improve their game. Based on our feedback, CBD is helping lower scores without any significant drawbacks.

Dr. Steven Kraus: Not only is the golf world rapidly adopting hemp oil CBD, all of America and the rest of the world are also rapidly adopting the use. It’s simple: People want natural, effective products without the side-effects like you see on TV with pharmaceutical drug commercials.

GolfWRX: Can you dig a little deeper into the science behind CBD?

Ed Donnelly: As mentioned previously, there have been scientific studies that demonstrate that CBD contains 30x the anti-inflammatory properties of traditional pain relievers available over the counter. People try it and are amazed at how AmourCBD cream works and works fast. And there is no odor, another blessing.

As for anxiety and stress reduction, the reports are all subjective with people suggesting that they feel more relaxed, concentrate better are less stressed, but there are no traditional double-blind medical studies that I can point to.

Jay Hartenbach: Our body produces compounds called endocannabinoids that help maintain the body’s natural equilibrium. This homeostasis controls a variety of functions in the body including stress response, sleep, runaway inflammation, and so much more. There are a variety of factors that can disrupt the body’s production of these endocannabinoids including our diet, high-stress levels, and genetics. CBD, which is a phytocannabinoid, is a way to supplement the endocannabinoid system and help the body get back to its normal levels.

Dr. Steven Kraus: The term CBD is for one specific molecule called Cannabidiol. However, the effectiveness and wellness properties of the hemp plant is due to far more than one molecule. Some CBD products only provide just the singular CBD molecule, which still has benefits but are limiting. The true benefits are within the entire array of cannabinoids and terpenes found in the hemp plant. There are over 100 cannabinoids in the hemp plant. Our body has the endocannabinoid system and is taught in every physiology textbook in medical school. There are cannabinoid receptors in our brain, musculoskeletal system, skin, and immunologic systems that all have various cannabinoid receptors that the various cannabinoids react with. CBD has antipsychotic effects. These naturally occurring chemicals can impact our neurotransmitters in a positive manner in the brain and in the various systems of the body. For example, the neurotransmitter serotonin, which can impact mood, digestion, bone density, and sexual function. If our body is not producing the correct amounts of these biochemicals leading to resultant chemical imbalances, that can affect body functions. CBD influences certain receptors that involve the regulation of serotonin. CBD also shows promise in the treatment of anxiety disorders according to a 2015 review of studies in the journal Neurotherapeutics. According to the investigators, CBD demonstrated a potent anxiety-relieving effect. There is a need for much more research. The National Institute of Health (NIH) database shows that there are over 160 trials involving CBD at the present time. The simple thing to remember is that cannabinoids are also produced in the human body. Due to stress, anxiety and other social and physical forces in today’s lifestyle, sometimes our body does not produce enough. Balancing the deficit with the correct array of phytonutrients and cannabinoids can help balance the wellness we all are searching to achieve in a natural, organic fashion without the synthetic side-effects.

GolfWRX: There are two lanes of skepticism here, right? One is “all of this stuff is snake oil” and the second is “while some of it might not be, you don’t know what you’re getting when you buy from a particular manufacturer.” Can you address these positions?

Ed Donnelly: This is an excellent question. I am a 35-year health care company executive who has worked in big companies working with the FDA. When I decided to enter this market, I was committed to doing it right! We took a year to develop our product and voluntarily put it through the FDA registration process. We are the only FDA-registered pain-relieving cream with CBD and Lidocaine. Lidocaine is an “active ingredient” by the FDA definition, but so is menthol that is used in other CBD creams; yet other companies ignore the FDA requirements to go through the time and cost of the FDA registration process. This was never an option for us. We want to be and are rapidly becoming the CBD brand that the consumers can trust. I want to be clear that the FDA registration process is currently only required for products that contain active ingredients like Lidocaine and Menthol. The implication is that our oils, pills, and gummies are pure CBD, do not have an active ingredient, and therefore are not FDA Registered, but we manufacture to the same FDA standards, utilize the same broad-spectrum CBD oil with 0.0 percent THC. Consumers can trust AmourCBD.

Jay Hartenbach: I will be the first one to agree that CBD cannot cure everything. In fact, it can help with a lot less than people give CBD credit for. What we do know is that CBD has shown potential as being an anti-inflammatory agent and a serotonin modulator. There are a variety of conditions that have some tie into inflammation and therefore any compound that can help with that inflammation has the potential to be beneficial. In addition, research shows that imbalanced serotonin levels can create a variety of issues like anxiety.

From a quality standpoint, consumers should be informed as to where there CBD is coming from. There are a fair amount of fly-by-night CBD companies looking to cash in on the short term hype that may be cutting corners on quality and contaminant testing. One of the easier ways for consumers to tell if the CBD company is legitimate is to look for the U.S. Hemp Authority seal, which is an orange “H” on packages. There are over 30 companies certified with this seal and consumers can be confident that the product they are buying is legitimate.

Dr. Steven Kraus: With over 800 different companies selling “CBD,” some of them are simply trying to make a buck by buying hemp oil from some farmer or garage distillery not knowing if it is safe, tested, or what else was added or modulated. Simply put, you have to do some research to know that you are getting pure, organic, full-spectrum hemp oil that contains the entire entourage of cannabinoids to give the best results for your wellness. We encourage consumers to go with a company that is vertically integrated where they control the seed, plant, manufacturing extraction of hemp oil, and the packaging, including all of the third-party quality and purity testing. Essentially, it’s a seed-to-bottle control over the process to assure there is 100 percent safety and quality assurances. One way to do that is to be sure they are GMP certified. GMP is the set of federal regulations governed by the FDA to assure that a company practices good manufacturing processes for dietary supplements, food, and cosmetics. It is a very rigorous on-site evaluation of the entire process and personnel training of your manufacturing processes.

GolfWRX: A third concern is the possibility of ingesting THC (a psychoactive substance). Can you speak to this?

Ed Donnelly: I had the exact concern when I looked into CBD products. Products would say they contain less than .3 percent THC, which is virtually nothing. My response to our chemists was that I do not want less than .3 percent, rather, I want 0.0000. Absolutely zero THC. It costs me more to buy this zero THC oil, but our customers are worth it.

Jay Hartenbach: We have made the commitment to being a THC-free company. Due to the psychoactive effects and drug testing policies in the U.S., it was an easy decision for us given our belief that CBD should be accessible for all those that can benefit from it.

Dr. Steven Kraus: THC is tetrahydrocannabinol. THC is the main psychoactive compound found in marijuana that gives a person the high effect. The USDA has determined that .3 percent THC is allowed in any CBD product in their interim final rule that was released in October 2019. The amount of THC to elicit any type of “high” effect is far greater than .3. Scientists have shown that it is impossible to get high from that low dose of THC.

GolfWRX: Are there any other common questions you’re hearing from golfers regarding CBD?

Ed Donnelly: The pain-relieving cream speaks for itself and the response we get is “Oh my God, where has this been?” Pain, especially chronic arthritis pain, is manageable, and often goes away when the cream is applied. People ask how much to apply and our advice is less than you think, use sparingly and rub it in.

Jay Hartenbach: How should I take it? CBD can be taken both orally and applied topically. We recommend taking CBD orally if you are looking for more general needs or to help mentally. For those with more localized needs, the topical products are great for quick application and results.

Dr. Steven Kraus: People want to know what ailments does it help with your body. According to the WebMD website, it states that it seems to reduce pain and anxiety. Others like Scott McCarron, 2019 winner on the Champions Tour, have stated that better sleep and recovery resulted.

GolfWRX: What are the most common ways golfers are integrating CBD into their lifestyles? If someone is considering taking the CBD plunge, how do you advise them to begin)

Ed Donnelly: If someone has knee, hand, lower back pain, try the AmourCBD Advanced pain relief cream before and after a round. Many people trying to relax will take gummies, which contain 10mg of CBD, and chew them on the round. If they get comfortable with ingesting and feel the benefits vis-a-vis stress and anxiety, they can utilize oils or pills pre-round.

Jay Hartenbach: My advice, golfer or not, is to start slow with a trusted brand. Try taking a moderate amount between 25-35mg per day to see how your body reacts to it. After a few days, increase or decrease as needed.

Dr. Steven Kraus: Each person’s endocannabinoid system in their body is unique, like a fingerprint. They all seem very similar upon casual observation, but each is unique. The amount or dosage of CBD can be different depending on many variables. The simplest approach is to start with a lower dose and see how that affects you the first two days, then go higher if no effect was noticed. Small incremental dosing usually works. The instructions on the bottle describe what one dose amount should be taken, and persons should not exceed that dose unless prescribed to do so from their health care provider. If somebody is using a poorly manufactured product, it likely will not help at all.

Ben Alberstadt is the Editor-in-Chief at GolfWRX, where he’s led editorial direction and gear coverage since 2018. He first joined the site as a freelance writer in 2012 after years spent working in pro shops and bag rooms at both public and private golf courses, experiences that laid the foundation for his deep knowledge of equipment and all facets of this maddening game. Based in Philadelphia, Ben’s byline has also appeared on PGATour.com, Bleacher Report...and across numerous PGA DFS and fantasy golf platforms. Off the course, Ben is a committed cat rescuer and, of course, a passionate Philadelphia sports fan. Follow him on Instagram @benalberstadt.

3 Comments

3 Comments

  1. Pingback: Elevating Golf Performance with CBD | Remedy +

  2. Gtaj

    Jan 31, 2020 at 6:49 pm

    What is CBD? And why are so many people trying to make money by hyping it?

    • gwelfgulfer

      Feb 1, 2020 at 10:50 am

      Likely the same reason for making stupid comments on an internet forum, only they are making money…

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Opinion & Analysis

5 Things We Learned: Thursday at the PGA Championship

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Aronimink is not a storied club, but when Donald Ross himself proclaimed it to be as good as he can design and build, one had to take notice. Jay Sigel was the pre-eminent male amateur golfer from the mid-1970s to the mid-1990s. He might have called any number of Philadelphia clubs home, but he chose Aronimink. It served him well. Gary Player won a PGA Championship here in 1962, and was followed by the 1993 winner … nobody. Aronimink gave that event away to Inverness, for reasons of which it is certainly not proud. So be it. We had to wait sixty-four years for the PGA to return to Newtown Square, but here we are. Aronimink has been neo-restored by Gil Hanse and team, to return Ross features with an eye toward defense against the dark arts, errrr, high-tech equipment.

Day one saw Rory McIlroy and Bryson DeChambeau dig big holes, to the tune of plus-four and plus-six, respectively. Since the first-round lead will be minus-three at worst, many shots will need to be made up for the power couple to reach contention. By nightfall, seven golfers held the day-one lead at three-under par 67. Shots and sticks caught our attention, and we are proud to present Five Things We Learned on Tech Thursday at the 2026 PGA Championship. Thanks to InsideTourGolfer, Today’s Golfer, and GolfWRX for initial equipment research.

First, meet Min Woo Lee

Min Woo Lee, aka Dr. Chipinski, has once again thrust himself into the conversation of Can he, will he, when will he? Lee has so much talent, wins not nearly as often as we believe that he should, and has no major near-misses (much less titles) on his wiki. The young Aussie is getting older and wiser, but is he able to avoid the scarring that holds the older and wiser back from breaking through? Philadelphia offers another opportunity. Min Woo signed for five birdies and two bogeys on day one, and grabbed a share of the opening-day lead at Aronimink. Winners transcend history and the moment, and Lee will need that sort of ascent to lift the Wannamaker on Sunday.

Second, meet Aldrich Potgeiter

The young South African golfer can rip driver with the best of them. Aronimink tips out at nearly 7400 yards, but beyond the fairway bunkers that ensnare only the mortals, Potgeiter can take his chances with wedge from the rough. On Thursday, he spent plenty of time in the spinach. Like Popeye, he used his muscles to gouge and thrash and dig his way out. Six birdies against three bogeys on the card brought AP in a three deep.

Third, meet Martin Kaymer

Not a major event takes place without a where’s he been throwback moment. We know that Martin Kaymer left the PGA and DP World tours for LIV golf, but the two-time (US Open and PGA) major winner has a lifetime exemption into at least one major event, and he seizes the opportunity each May. Kaymer joined the six-seven brigade with four birdies and a solitary bogey on day one. Kaymer was never a long hitter, and the years are kind to no golfer. The German champion will need to uncork every bottle of guile and strategy in his cabinet to remain in contention. For today, though, he occupies a rung on the ladder of Tour Tech.

Fourth, meet Scottie Scheffler

Let’s see, he’s the defending champion at the PGA, and he found his way back to the top tier with five birdies against two bogeys. To be a favorite and then play up to that stature and expectation is quite difficult. Just ask Rory, Bryson, and some of the other pre-tournament heartthrobs. Scheffler’s game is complete, and to knock him off the OWGR #1 pedestal, one needs to defeat him at the majors. Aronimink is the sort of course that fits Scheffler’s game. Better yet, it unfits the game of many of his challengers. Don’t expect Scheffler to go away anytime soon. Come Sunday, he’ll be around.

Fifth, meet Stephan Jaeger

Clocking in for the unheralded players shift are Ryo Hisatsune and Stephan Jaeger. Hisatsune logged seven birdies on day one, but gave most of them back with four bogeys. Still, he’s tied at the top for a time. Jaeger pitched five birdies against two bogeys, including a run of three consecutive, from holes four through six. Odds are that one of the two will hang around through 36 holes. Odds also suggest that both will be gone by Saturday evening. Still, the PGA Championship has historically been the major most likely to be won by an under-known. Both Hisatsune and Jaeger feature on that list, so good luck, lads!

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Club Junkie

Club Junkie’s Titleist GTS driver fitting results!

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On this episode of the Club Junkie Podcast, I head to the Titleist Performance Institute for a full driver fitting with the new Titleist GTS lineup. We dive into the fitting process, talk about what made the biggest difference in performance, and break down how the different GTS heads and shaft combinations compare on the launch monitor. If you are thinking about a new driver setup for this season, there is a lot to take away from this one.

I also get into Brooks Koepka and the gear setup he brought to the PGA Championship, including the putters that caught my eye during the week. There are some interesting equipment trends showing up at the highest level right now and we break down what stands out.

To wrap things up, I talk about reshafting a few wedges, what I learned during the process, and swapping an adaptor onto a new shaft for another build project in the shop. A gear packed episode from start to finish for anyone who loves golf equipment and club building.

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Club Junkie

Club Junkie WITB, week 16: New Titleist GTS woods!

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Excited for this week’s WITB as we get to add the new Titleist GTS woods to the bag! I was fit at Titleist’s TPI facility in Oceanside California a few weeks ago and my new clubs just showed up. I am also adding a cool set of irons that I built last year some wild custom wedges into a new golf bag. Speaking of the bag I have a new Ghost Anyday Black Ops stand bag that I will be using on my Motocaddy Remote M7 electric cart.

 

Driver: Titleist GTS3 (11 degrees @ 10.25)
Shaft: Fujikura Ventus Red 6s

3-wood: Titleist GT1 3Tour (14.5 degrees)
Shaft: Graphite Design Tour AD CQ-7s

5-wood: Titleist GTS (18 degrees)
Shaft: Fujikura Ventus Red 7s

9-wood: Titleist GT1 (24 degress)
Shaft: Fujikura Ventus Red 7s

Irons: Bettinardi CB24 (5-PW)
Shafts: KBS C-Taper Lite 110 stiff

Wedge: TaylorMade MG5 (50-09 SB)
Shaft: Mitsubishi MMT 125 Stiff

Wedge: TaylorMade MG5 (56-12 SB)
Shaft: Mitsubishi MMT 125 Stiff

Wedge: TaylorMade MG5 (60-08 LB)
Shaft: Mitsubishi MMT 125 Stiff

Putter: Dan Carraher ZT Proto

Ball: Callaway Chrome Tour

Bag: Ghost Anyday Black Ops Stand Bag

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