This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European...
This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European...
This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European...
This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European...
Over the past few months, I’m willing to bet that a lack of golf, limited access to gyms and spending more time at home in sitting...
The Golf Athlete Pathway represented in the image below is essentially my long term approach to training golfers, boiled down to a 1 page document. It...
Whilst Covid-19 has presented countless grave health and economic challenges to the world’s population, it has also provided opportunity for many people to focus their attention...
This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European...
This article is co-authored with Anne-Lise Bidou. Anne-Lise is a French physiotherapist (trained in Australia), working on the LPGA Tour. Her current stable of players includes Hannah...
This article is co-written with Marnus Marais. Since 2011, Marnus has worked with some of the world’s best players on both the PGA Tour and European...
This article is co-authored with Anne-Lise Bidou. Anne-Lise is a French physiotherapist (trained in France and Australia), currently working on the LPGA Tour. Her current stable of...
There is a lot of speculation about how tour pros train, and with tantalizing snippets of gym sessions being shared on social media, it’s tempting to...
Improve your torso rotations and the rest will follow This article has been co-written with Tom Motley. Based in the U.K, Tom coaches an impressive and ever...
This article was co-written with Nick Buchan, owner of the excellent online resource Stronger Golf If you are a working father, I’m willing to bet that over...
This article is co-authored with James Jankowski. James is a specialist putting coach to over 100 professional golfers and has worked with around 1000 recreational golfers. You can...
This article is co-written with Jenna Peanasky, Strength and Conditioning Coach at Iowa State University. Jenna has been working with the Cyclones mens and womens golf...
This article is co-written with Zach Parker. Zach is the former director of golf at the Gary Gilchrist and Bishop’s Gate golf academies. Zach is a golf...
This article is co-written with Zach Parker. Zach is the former director of golf at the Gary Gilchrist and Bishop’s Gate golf academies. Zach is a golf...
Cam Smith, who just finished T3 at The Northern Trust, has made a lot of progress from when we first started working together. Not only is...
This article was co-written with Ji McBryde, Senior Coach at KDV Sport, Gold Coast, Australia. I regularly work with Ji and the rest of the excellent...
Much has been written about the putting yips over the years, with many different proposed explanations. They have been attributed to nerves, anxiety, focal dystonia and...
As our lives get longer, we should in theory be getting more years to enjoy golf well into retirement. But this isn’t always the case; too...
So far in my collection of articles on GolfWRX, I’ve talked at length about the importance of posture, stability and movement patterns in the full swing,...
This article is co-authored with Tony Meyer. Tony is a Golf Australia National Coach and head of high performance for Golf Queensland. He specializes in skill acquisition...
This is a case study on professional golfer Jonas Blixt and his eight-month journey from severe and persistent back pain to a PGA Tour win. It was written...
In this article, I’m going to talk about an exercise modality and tools created by a company called Gravity Fit. I have been incorporating their techniques,...
The majority of core work is performed either horizontally (prone and supine), sitting or kneeling. After speaking with some people much smarter than me, namely Mark...
This article was co-authored with Chris Gibson, an Australian AAA-rated golf professional. His teaching philosophy focuses on simplicity and longevity in the game, providing help for golfers...
This article was co-authored with Chris Gibson, an Australian AAA-rated golf professional. His teaching philosophy centers on simplicity and longevity in the game, providing help for golfers at...
Most of what is touted as “golf fitness” just doesn’t do the basics right. It doesn’t pay due diligence to the fundamentals, and often goes straight...
I am asking this question because we as golfers have limited time and financial resources to put toward getting better at the game we love. Therefore,...
In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors...
In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors...
In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors...
In this series of five articles, I will be offering guidelines for golf-specific physical activity aimed at five different golfing demographics: Kids Teenagers Club Players Elite Players Seniors...
We’re proud to once again partner with 2nd Swing Golf to bring you GolfWRX Members Choice 2025! 2nd Swing has...
The best fitters in the world see all the options available in the marketplace, analyze their performance traits, and pull...
In our effort to assemble the 2025 best irons, we have again compiled an expert panel of fitters to help...
